Earn Your Happy

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**Earn Your Happy**

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.

It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.

Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.

For ad inquiries, please reach out to: Network+EYH@yapmedia.com

Latest Episodes:

783. Speak Your Dream Into Reality by Doing This Sep 23, 2021

Show notes

In This Episode You Will Learn About:

Proclaiming your dreams
How saying what you want out loud helps you claim it
Sharing your visions

Resources:

Join the mailing list at litepink.com to get epic holiday guides and coupons
Get a $75 job posting credit by visiting indeed.com/happy
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

You have to proclaim what you desire in order to claim it. I know you’ve got big dreams, but if you are not speaking it out in public, getting into rooms with likeminded people, and willing it into the world, it’s not going to happen. So stop being afraid of bragging or being embarrassed, and start putting your dreams out there. The fastest way to get what you want is to tell the world and see what happens next.

782. Our 3-Step Process for Making BIG Life Decisions Sep 21, 2021

Show notes

In This Episode You Will Learn About:

Creating Lite Pink style guides
A framework for making decisions
Checking your energy
Being OK with the worst case scenario
Tapping into your support system

Resources:

Text “FAST” to 310-421-0416 to get on our VIP access list to join the Fast Foundations Mastermind.
Get your free drink guides at litepink.com
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

Making big, disruptive decisions in life can be hard. We’ve been making some massively big decisions in our life over the past few years, and we’ve developed a rhythm to making them and vetting whether they feel right. Whether it’s a decision to move, start a business, sell a home, or any other big life decision, we run them through a three-step process to make sure it’s the right move for us.

The first question we ask ourselves before making a decision is this: will this decision give me extreme energy? Is it so aligned with your goals that, even when things get messy, it is still going to provide you with energy? When you’re making a decision, you tend to focus on the energy you’re feeling in the moment, not the long term energy that’s going to come – or leave – based on that decision.

The second question to ask yourself is: are you OK with the worst possible outcome of that decision? You don’t have to feel good about that happening. You surely don’t want it to happen. But would you be OK if it happened? It’s a hard question to answer, but it is crucial if you want to move forward without regret.

And third: do you have a support system to help you through the decision? This doesn’t mean you have to know the exact people that are going to be there for you, but you have to know that they are out there and that you can find them. If you know that you have the support system in place for this decision, you need to move forward, knowing you can tap into it.

Imagine how that decision would play out, all the way to the end. If you are happy with the outcome then move forward. If you’ve answered these three questions, then there’s nothing stopping you from changing directions if things don’t end up the way you expected, but at least you won’t be paralyzed by the fear of deciding in the first place.

781. Online Marketing Made Easy with Amy Porterfield Sep 20, 2021

Show notes

In This Episode You Will Learn About:

Having fun, no matter what
Doing the same work in less time
Getting over limiting beliefs
The importance of building an email list
Growing your list
Finding your 10% edge
Tips for writing copy
Building lists through webinars

Resources:

amyporterfield.com
Listen to Online Marketing Made Easy
Join the waitlist for Digital Course Academy
Instagram: @amyporterfield
Facebook: facebook.com/AmyPorterfield
286: Learn How to Market Your Passion & Go Big - Amy Porterfield
Get three months of payroll for free at gusto.com/lori
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

Amy Porterfield is one of the best in online marketing and podcasting. She’s someone you’ll be thankful to have on your side when it comes to growing your business, and she is SO generous with the information she provides. No matter where you are in your business – or even if you don’t have one and are focused more on your career – Amy’s advice is going to help you skyrocket to success.

Question Highlights:

How did you get into what you do now?
What feels fun for you right now and what’s challenging?
What are three mindsets or beliefs that you have had to let go of?
Why is email so important and what was your experience first building a mailing list?
What are the best ways to grow a list?
How do you build a list before your product has launched?
What do you do when something flops?

Guest Bio:

Amy Porterfield is an online marketing expert and the host of the top-ranked podcast, Online Marketing Made Easy. Before building a multimillion dollar digital course business, Amy worked with Peak Performance Coach, Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns. Through her bestselling courses and popular podcast, Amy’s action-by-action approach proves that even the newest online entrepreneurs can bypass the overwhelm, and instead generate exciting momentum as they build a business they love.

780. Why Expanding Your Capacity for Joy Expands Your Capabilities Sep 16, 2021

Show notes

In This Episode You Will Learn About:

Resetting your nervous system
Choosing what to make time for
Setting boundaries
Rewiring your brain for joy

Resources:

Get $100 off your first month of Talkspace by visiting talkspace.com and using code “HAPPY”
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

What can you do to expand your capacity for joy? Sometimes we get caught up in a routine that we don’t even realize is keeping us down. But sometimes taking a step away from that routine makes you realize all of the things that have been causing you stress and overwhelm that you can then reevaluate. I’m going to share how you can create more joy in your life – because that is where all great ideas come from.

779. How We Are Tapping Into Our Superpowers Sep 14, 2021

Show notes

In This Episode You Will Learn About:

Taking advantage of your situation
Living without compromise
The power of manifestation
The power of rituals and boundaries

Resources:

Text “FAST” to 310-421-0416 to join the early access VIP list for our Fast Foundations Sprint to 2022 Mastermind!
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

As we’ve been traveling, we’ve been listening to a ton of podcasts that are reeducating and inspiring us to do our best work. Again and again, we are having these reminders of lessons that are imperative to our success.

One of the first reminders we had was from a podcast with Lewis Howes and Rob Dyrdek. Rob does a great job of living his life to the fullest while also achieving incredible things and reaching massive success. He talked about living a life without compromise and following where your energy leads you.

Another lesson is the power of manifestation – but not in the way you might expect. Truly taking the time to embody and visualize the feeling of what you want. Whether you’re inclined to more logical or mystical thinking, this still works. Logically, picturing and feeling what you want is going to wire your brain to take conscious and subconscious actions that bring you the results. Or you may believe that the power of asking the universe is actually bringing you closer to your goals. Either way, this is a powerful tool.

And lastly, we were reminded of the power of rituals and boundaries. Setting clear boundaries and expectations of how long you are going to work, how long you’re going to spend with your family, who you’re going to spend time with, what you’re going to track, and more. You need to exercise your boundaries in order to live a life within the container you want.

There are so many things you can learn from plugging in and listening to things that inspire and motivate you. You are more powerful than you realize, it just takes finding something to spark that memory and then taking the action to prove it.

778. Achieve Anything You Want Through “The Shift Method" feat. Anthony Trucks Sep 13, 2021

Show notes

In This Episode You Will Learn About:

Meeting people where they’re at
Confronting your excuses
Switching your story by creating proof
Getting back into alignment
Creating change while having a family
The three stages of change

Resources:

anthonytrucks.com
Visit identityshiftbook.com and use code “EYH” after buying the book to get a free audiobook, digital book, and more!
Instagram: @anthonytrucks
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
Get three months of Gusto free at gusto.com/lori
Get 50% off a premium account of Issuu at issuu.com/podcast and use promo code “LORI”

Show Notes:

Have you been feeling stuck in life? Anthony Trucks is going to help you learn how to shift your mindset permanently. He has the power to make shift happen. Through the many traumatic events he’s had to overcome in his life, he’s mastered the art of making internal shifts to change his external circumstances. He’s going to share the tools you can use to make lasting change possible in your life.

Question Highlights:

How did your time in foster care shape your identity?
How did you start switching your story?
What did you do while you were building up proof?
What do you beat yourself up over and how do you get over it?
How do you incorporate your family into your life goals?
What can people do to start noticing shifts in their lives?

Guest Bio:

Anthony Trucks is a foster kid turned NFL athlete and serial entrepreneur with one serious super power: making shift happen, no matter what, by accessing the power of identity. After overcoming over 30 traumatic life events, and navigating the identity shifts that followed, Anthony has come to be known as the leading expert in “shifting” – which is making a shift internally to elevate how you operate externally. Doing so changes your life. With his unique system, “The Shift Method,” Anthony weaves together neuroscience, psychology, technology, and hard-fought life lessons to help anyone with a desire for more in life achieve any goal they want (or have ever wanted). Buckle up because it’s time to make shift happen.

777. Your Life Is Not a Spectator Sport! Sep 09, 2021

Show notes

In This Episode You Will Learn About:

Taking an active role in your life
Getting clear on what you want
Shifting things in your favor
Choosing how you want to feel

Resources:

Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

Your life is meant to be enjoyed. That may seem controversial

isn’t life all about the hustle and the grind? You know I’m no stranger to hard work, but it has to be hard work for something. That means if you’re not happy with your life, you have to take an active part in changing it. That also means getting real clear on what you want and going for it.

776. How to Spring Into 2022! Sep 07, 2021

Show notes

In This Episode You Will Learn About:

Setting up 2022 for success
Prioritizing the little things
Find your core values and work backwards
Finding the financial sweet spot
Getting eyes on your business

Resources:

litepink.com/drink
Text “FAST” to 310-421-0416 to get access to our early access VIP list for our Fast Foundations mastermind
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

2022 seems like it’s just around the corner. You’ve still got some time to prepare, but if you’re not thinking about it, it’ll be here before you know it. This is the sweet spot where you can make sure that you have everything lined up to make 2022 the best year of your life. We always take the time to plot out where we want to go next year so that we can hit the ground running instead of playing catch up, and we’re sharing the strategies we’re using for ourselves and our businesses so you can set your 2022 up for success.

One thing we always focus on is our physical and mental health. Not only is this important personally, but the better you feel in these areas, the better your business will perform. Identify what practices you need to prioritize, what you need to add, and what you need to remove, and be relentless about sticking to them. The little things add up, so instead of focusing on massive shifts, look at the little pivots you can make that are going to add up to huge results.

The next thing we focus on is what’s most important to us in the next 18 months to make it feel like we are winning. When you identify your core values, you’re able to build your business, personal, and financial goals around those. Find out how much money you need to live your “dream life,” and don’t add anything to your plate that is going to make you money beyond that while also impacting your quality of life negatively.

And last, audience acquisition. There’s nothing that a large, engaged audience can’t solve in your business – and therefore in your life. Focusing on the ways you can get eyes on your product and your business is going to be essential for setting you up for success in 2022.

It’s not too early – or too late – to start planning out your business and personal moves for next year. In fact, this is the perfect time to make the plan for next year that will help you achieve everything you want and more.

775. Declutter Like a Mother: Simplify Your Business & Your Life with Organization Expert, Allie Casazza Sep 06, 2021

Show notes

In This Episode You Will Learn About:

Realizing that you’re creating your unhappiness
How your environment reflects your values
Recognizing your sabotaging beliefs
What to do when old beliefs come up
Appreciating uncomfortable emotions
Starting with your environment

Resources:

alliecasazza.com
Instagram: @allie_thatsme
Read: Declutter Like a Mother
Get 3 months of payroll free at gusto.com/lori
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

Allie Casazza is my new best friend. She’s pushing back against mom culture that puts parents last and expects them to take no time for themself. It’s what we’re all taught about motherhood, but it is FALSE! She shows how women can take control of their lives, simplify everything, and stop being a hot mess! Her approach to creating an abundant life has helped so many women – and it can transform yours too.

Question Highlights:

What do you do and where did it come from?
Is there a place in your home that used to always suck the energy out of you?
What are three beliefs you’ve had to let go of or unlearn to become who you are today? And what did you do to get there?
How do you decipher between thoughts based on fear or truth?
What are some emotions you’re sitting in right now that you wish weren’t there but you have to try and appreciate them?

Guest Bio:

Allie Casazza is on a mission to eradicate the “hot mess mom” stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show (a chart-topping podcast), and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She lives in Southern California with her husband, Brian, where they homeschool their four young children.

774. Own Your Day: Tips to Disrupt Your Self-Sabotaging Patterns Sep 01, 2021

Show notes

In This Episode You Will Learn About:

Identifying triggers and choosing not to react
When you need to react fast or slow
Examining our internal stories
Hooking into what you want

Resources:

Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

Show Notes:

Depending on your relationship with your family, seeing them can bring up a mixed bag of emotions, both positive and negative. It’s a massive trigger that can resurface some old tendencies that you’ve been trying to shed. I’m going to talk about all of the triggers that come up in life, how we react to them, and how we can break free from those self-sabotaging feedback loops.

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