Dr. Shawn Baker Podcast

Latest Episodes:

Journalism versus Science | Dr Shawn Baker & Dr Joseph Whittaker Apr 15, 2022

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An Example from Science Journalism in Current Times

Joe Whittaker has an MSc Nutritional Therapy, from the University of Worcester. He has published two meta-analyses on the effects of diet on testosterone, and is currently working on another two related research projects for his PhD. He runs a clinic helping people optimize their health and well-being, using nutritional therapy and functional medicine. For more information please see - https://www.joewhittakernutrition.com/

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps: 00:00 Introduction, interest in health and fitness, paleo 03:01 Testosterone and cortisol, men's fertility 05:06 Fatty meat and testosterone 09:34 Cortisol increases and decreases 14:22 Low-fat diets and testosterone 19:42 High-protein, high-carb diets 23:30 Disingenuous journalism 28:15 Dietary trends, men's fertility, women's fertility, agricultural revolution, industrial revolution, processed foods, sugar, refined oils, junk food, endocrine distrupting chemicals 34:21 Whole foods versus processed foods 36:29 Diet versus fertility trends 39:58 Hunter gatherer population fertility rates 41:54 Meat-based diet vs. plant-based diet 46:42 Prostate cancer and testosterone 47:59 Testosterone, exercise, muscle protein synthesis 52:30 Dietary cholesterol and muscle protein synthesis

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Lipedema vs. Obesity | Dr Shawn Baker & Dr Catherine Seo Apr 14, 2022

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Catherine Seo, PhD is the Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema, and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo's research focuses on empowering women who experience the distortions of body image and the role of nutrition in treating lipedema. She holds a doctorate in Psychology with a concentration in Media. She has lipedema, lymphedema, and has struggled with obesity. She has dedicated over 40 years to learning and teaching how to bring knowledge, compassion, and humor to living with a chronic condition.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps: 00:00 Introduction, lipedema, causes 06:44 Lipedema vs obesity, lipedema comorbidity with Hashimoto's, Ehlers Danlos Syndrome 13:15 Incidence of lipedema 14:36 Treatment of lipedema 17:02 Hormonal patterns 19:15 Diet and lipedema 20:55 Seed oils, nut flours, artificial sweeteners leading to stalls 22:26 Game plan 24:40 Anti-fat bias 29:26 Depression, anxiety, low self-esteem 31:33 Genetics and lipedema 34:43 Holistic approach to lipedema 37:26 Keto diet and lipedema 40:55 Fat profiles within different parts of body by sex 43:00 Lipedema shape and volume 49:15 Reduction in inflammation

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How to Fix Diabetes | Dr Shawn Baker & Dr Tony Hampton Apr 13, 2022

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How to Fix Diabetes, with Tony Hampton

Dr. Tony Hampton is a Family Physician who since 1998 has treated patient with multiple chronic conditions. He is a board certified Family Physician, a Certified Physician Executive (CPE) and has earned a MBA from the University of Phoenix. The medical condition which has had the greatest impact in his life both in his family and as a physician has been diabetes inspiring him to give his patients a useful tool by authoring a book entitled: Fix Your Diet, Fix Your Diabetes. He has been a regular speaker for the American Diabetes Association at its annual Expo. His passion to empower patients with knowledge was the driving force behind his desire to become an author and write about ways diet can help improve not only diabetes but other health conditions.You can find Dr. Hampton at https://www.dietdoctor.com/authors/dr-tony-hampton, Twitter: @drtonyhampton, & Youtube: http://bit.ly/DrTonyHamptonYouTubeChannel as well as https://linktr.ee/drtonyhampton.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps: 0:00 Family doctor with training in obesity 06:18 Promotion of veganism 15:17 Obesity and cancer 20:38 Protein quality 24:18 Protein in plants 25:30 Meat and the environment 30:11 Nutritional guidelines 32:37 Meatless Mondays, Vegan Fridays 35:16 Regenerative agriculture 39:45 Deprescribing medicines, risk stratification 45:16 CAC scores, evidence-based medicine 46:22 Figuring out your own health 49:12 Diet and joint health 49:45 The future 55:11 Eliminating processed foods from diet

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All You Need to Know About Craft Beef | Dr Shawn Baker & Kara Smith Apr 12, 2022

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Carbohydrate Restriction Against Cancer | Rainer Klement Apr 11, 2022

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Defying Nutritional Guidelines | Kevin Fontaine Apr 10, 2022

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Why Infant Formula is AWFUL | Vanessa Spina Apr 09, 2022

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Hacking Health | James DiNicolantonio Apr 08, 2022

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South African Cattle Farmers | Rachel & Elizabeth Apr 08, 2022

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Rachel Jeans, born and raised in Harare, Zimbabwe, where her family still lives, is currently in her 5th year of study at the Onderstepoort Faculty of Veterinary Science at the University of Pretoria in South Africa. Elizabeth Parvess is also a 5th year veterinary science student at the University of Pretoria with a special interest in small animal medicine and One Health. Timestamps 00:00 Introductions 04:37 Interests in veterinary medicine and production animals 08:29 Project: feedlot on micro scale with exposure to management side 18:08 Feedlot animals welfare 26:04 Cattle as upcyclers 28:22 Feeding cattle agricultural by-products 34:10 Cattle instinct to herd together 38:30 Feeding troughs 41:15 De-horning 47:49 Feeding cows carbs instead of fat 49:32 Plant-based propaganda in South Africa? https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Challenging the Dominant Narrative | Dr Shawn Baker & Dr Steve James Apr 08, 2022

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Dr. Steve James is a consultant in Critical Care Medicine and Exercise Testing at King's College Hospital in London, UK. During a visit by the Health Minister Sajid Javid to the COVID critical care unit where he was the Consultant in Charge in early January 2022 he challenged the minister on the requirement for mandatory vaccination saying that the "science wasn't good enough". Overnight the video went viral and was probably the first video of a doctor challenging the status quo to be aired on mainstream media in the UK. Dr James was said by many to have spoken up on behalf of the 100,000 healthcare workers that were due to lose their job and quickly gathered a large social media following. He carried on delivering his message through numerous television, radio, magazine and social media outlets and joined others in a campaign against mandates which the government have now revoked. He continues to speak out on civil liberties issues and on the message he has been working with in his Exercise Intolerance Clinic, that with the right changes in nutrition, movement, circadian rhythm and nervous system inputs, chronic disease ca be reversed, what he calls "Health Medicine."

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

00:00 Introduction, exercise intolerance 08:37 Healthcare in the US versus UK 10:24 COVID policy in Denmark 11:44 Boris Johnson championing health 15:15 Profile of COVID hospitalizations 18:29 Loss of trust in public health 22:26 Informed consent 24:24 Immunity from prior infection 31:31 Who comes in for heart procedures? 32:58 Type 2 diabetes correlated with heart disease 33:40 Health education 38:40 Weight gain post-pandemic 41:20 Prioritizing health in a pandemic 50:39 Importance of speaking out 53:13 Censorship of science

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