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    Alternative Health

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

    These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

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    Latest Episodes:
    Keys for Brain Health and Cognitive Function with Ben Greenfield Dec 05, 2018
    Show notes

    There are many tools available for optimizing brain health and cognitive performance. Let's discuss key dietary, lifestyle and nutritional supplement strategies for optimum neural function.

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    You CAN Overcome A Foggy Brain & Depression By Healing Your Gut – Harman Shares Her Story Dec 03, 2018
    Show notes

    Harman's case is one that really pulls at your heartstrings. At only 24 years old, she came into my office debilitated by brain fog, to the point she had to take medical leave from her job. At our first visit, she broke down with tears in her eyes in frustration and fear regarding her health. While we had to personalize her treatment to avoid reactions, ultimately she was free of all her symptoms in only 3-4 months. How? By healing her gut. This is a shining example of the gut-brain connection.

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    A Different Type of Gene Testing Which Might Outperform Current Testing with Dr. Joe Veltmann Nov 28, 2018
    Show notes

    I have not been impressed with the data supporting gene testing, so I was curious to speak with a specialist in this area to air my concerns. I must admit that Dr. Joe Veltmann piqued my curiosity with his approach. He makes an interesting critique that much of today's gene testing is more entertainment than it is informational. Fortunately, he does offer a testing option for those who want to pursue gene testing which he feels to be truly informational and able to impact one's health. https://drruscio.com/?p=25808

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Reducing Dietary Fiber Intake Can Improve Constipation Nov 26, 2018
    Show notes

    Dietary fiber can either help or harm your gut. A recent study found that reducing dietary fiber actually improved constipation, which is a somewhat surprising finding. Let's discuss this study, what it means and how you can determine your ideal dietary fiber intake. https://drruscio.com/?p=25806

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    How to Make Disease Disappear with Dr. Rangan Chatterjee Nov 21, 2018
    Show notes

    Sometimes the key to overcoming symptoms is not a new diet or a fancy test. Sometime the solution is addressing a fundamental pillar of health. Dr. Rangan Chatterjee has done a wonderful job in laying out simple and highly accessible steps to ensure you have these pillars in place. https://drruscio.com/eliminate-disease-rangan-chatterjee

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol Nov 19, 2018
    Show notes

    Today I speak with Travis who experienced improvement in his gas, bloating and loose stools from the Healthy Gut, Healthy You protocol. Travis also made a couple mistakes that are great learning experiences for those who are using the book protocol. https://drruscio.com/solutions-for-gas-and-bloating/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    The Good News About Bad Behavior with Katherine R. Lewis Nov 14, 2018
    Show notes

    Bad behavior in children might actually be a good thing. Today I speak with investigative journalist, and author of The Good News About Bad Behavior, Katherine R Lewis. Katherine details where bad behavior comes from and how it can be used as a tool to help raise happier, healthier children. https://drruscio.com/good-news-about-bad-behovior/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Foods That Heal with Vicky Rolfe Nov 12, 2018
    Show notes

    I was recently on an interview series called Foods That Heal: How To Eat To Prevent And Cure Health Conditions So You Can Live A Healthier Longer Life. We all want to be around longer, with the energy and vitality to spend more time with our loved ones , see our kids and grandkids grow, travel the world, retire healthy and enjoy life. Listen as we discuss some tips to help achieve this. https://drruscio.com/foods-that-heal-vicky-rolfe/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Testing & The Gut-Autoimmune Connection with Dr. David Brady Nov 07, 2018
    Show notes

    Your gut contains the highest density of immune cells in your entire body, so gut health is very import for those looking to prevent or treat autoimmune conditions. Today we discuss ways to test for imbalances in the gut that may contribute to autoimmunity, including leaky gut and bacterial imbalances. https://drruscio.com/gut-autoimmune-dr-david-brady/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Preventing and Reversing Damage from Acid Lowering Medications Nov 05, 2018
    Show notes

    Acid lowering medications have a known list of side effects. Fortunately, there are steps you can take to both protect against and even reverse the damage they cause. https://drruscio.com/preventing-damage-from-acid-lowering-medications/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


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