Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Latest Episodes:

Natural Therapies for Histamine Intolerance & Mast Cell Activation Sep 16, 2019

Show notes

The patients that Heidi Turner typically sees in her practice have done the basics of diet, probiotics, antimicrobials. They have often been through many doctors, elimination diets, supplements, and more, yet inflammatory symptoms persist and are resistant to treatment. They often have some degree of histamine intolerance or mast cell activation. For this highly sensitive population, managing symptoms alone is a challenge. But recently, many of Heidi's patients have seen significant healing results from an unexpected natural therapy. In this episode, Heidi shares her experience treating this unique group of patients, and explains why targeting the limbic system has been effective. https://drruscio.com/?p=34863

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Histamine Intolerance & Unnecessary Thyroid Medication Sep 11, 2019

Show notes

Unnecessary thyroid medication can be dangerous for a patient, even generating symptoms. Unfortunately, with overdiagnosis of hypothyroidism on the rise, more and more patients are being prescribed medications they don't need. Hear a case study from a functional medicine clinician who was able to determine—through an evidence-based approach—that a chronically ill patient was not hypothyroid, getting her off unnecessary medication and feeling better. He also found that dysbiosis in her gut was the source of many of her issues. Also in this episode, learn systematic methods to get to the root of your patients' histamine intolerance. https://drruscio.com/?p=35063

The Future of Functional Medicine Review, Clinical Newsletter is available at https://drruscio.com/review

Looking for more? Check out https://drruscio.com/resources

Could Supplementing With Iron Be Harming You? Sep 09, 2019

Show notes

Could lack of bioavailable copper be fueling your iron issues? That's Morley Robbins' take, based on 10 years of self-study in mineral research. You'll learn why iron supplementation may not be a quick fix and get a protocol to optimize your copper levels. We have a reasoned dialogue on what the research may imply and where further study is still needed. Morley also shares results he's seen with those who have used his protocol. (Tip: favoring whole, nutrient-dense foods—like organ meats and oysters—is one safe way to start getting your health on the right track.) https://drruscio.com/?p=34861

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

The Over-Diagnosis of Hypothyroidism Sep 04, 2019

Show notes

In a study of 291 patients in Greece, researchers found that around 60% were incorrectly diagnosed as hypothyroid. While true hypothyroidism does exist, it's a diagnosis that clinicians need to take a closer look at. Many clinicians are prescribing thyroid hormone when it's not necessary, or when a patient's symptoms could be resolved by healing the gut. The effects can be harmful, both to patient health and to their wallets. Patients themselves may exacerbate the problem by requesting it based on something they've read. Hear case studies from two functional medicine doctors who are modeling an evidence-based, cost-effective approach to curb some of these issues commonly seen in treating the thyroid. https://drruscio.com/?p=34033

The Future of Functional Medicine Review, Clinical Newsletter is available at drruscio.com/review

Looking for more? Check out https://drruscio.com/resources

Clinical Insights on How to Treat Thyroid Issues Effectively Sep 02, 2019

Show notes

A case study that appeared in the June 2019 issue of the Future of Functional Medicine Review Clinical Newsletter showcases the strong link between the thyroid and the gut. It's critical that clinicians recognize this link to treat thyroid issues effectively, and review data on the true likelihood of various scenarios. In this podcast, hear clinical pearls from the case study. And learn how you can get access to a thyroid treatment algorithm and many more insights that have led other clinicians to outstanding patient results. https://drruscio.com/?p=34856

The Future of Functional Medicine Review, Clinical Newsletter is available at drruscio.com/review

Looking for more? Check out https://drruscio.com/resources

A New Way To Reduce Inflammation and Immune Reactivity Aug 28, 2019

Show notes

Many gut interventions focus on the health of the microbiota, like diet, probiotics, and antimicrobials. But fewer treatments address the immune system directly. Influences can go both ways between the immune system and the microbiota. In this episode, Dr. Ty Vincent, MD shares his insights on working with a therapy called low-dose immunotherapy. It uses very low dilutions of antigens to calm specific intolerances, allergies, and sensitivities. He's seen that sometimes healing an intolerance like yeast can restore a gut to balance. If you've tried many gut therapies and are still not feeling well, this intervention may be worth considering. https://drruscio.com/?p=32920

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Dos and Don'ts for Genetic Health with Dr. Ben Lynch Aug 26, 2019

Show notes

Treating your genes is a relatively new concept. And it can be tempting to think you can change the course of your health by simply discovering and addressing a dysfunction in one particular gene, say, MTHFR, COMT, or DAO. In this episode, Dr. Ben Lynch, a naturopathic physician with expertise in genetic health, walks us through why that isn't the case, and why returning to the fundamentals is critical to optimizing your genes "upstream." https://drruscio.com/?p=34859

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Cancer-Fighting Foods, Supplements & Lifestyle Aug 21, 2019

Show notes

Everyone's cancer risk is different based on unique medical histories, genetics, and environmental exposures. But our diet and lifestyle choices are important influences on cancer within our control, which optimize the body's "terrain" to fight and/or prevent cancer. In this podcast, Dr. Nalini Chilkov shares her recommended cancer-fighting foods and supplements (which may vary depending on your risk factors), as well as lifestyle recommendations like sleep and exercise. https://drruscio.com/?p=33094

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

A New IBS and SIBO Treatment for Tough Cases Aug 19, 2019

Show notes

My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics, and then other steps I discuss in my gut health protocol in my book Healthy Gut, Healthy You. But what if you've followed these steps and are still facing health challenges? A new option to consider is immunoglobulins, which can help to restore the mucous membrane in your gut and support your immune system. In the latest research, about 70% of non-responsive patients were helped by taking a supplemental form of immunoglobulins! You'll have the greatest likelihood of success if you use a research-backed formula, like Intestinal Support Formula. In this video, learn more about the research, other patients' experiences, and if it's right for you. https://drruscio.com/?p=32914

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Hydrogen Sulfide SIBO, Testing & Treatment Aug 14, 2019

Show notes

There is a third type of SIBO (besides hydrogen and methane-based SIBO) that currently does not have a test available: hydrogen sulfide SIBO. In fact, it can sometimes look like a flat line on a lactulose or glucose SIBO test. What can patients and clinicians do with the resources available? Guests Dr. Allison Siebecker, Gary Stapleton, and I discuss the testing methods available to assess and validate your likelihood of hydrogen sulfide SIBO, and their experiences in the clinic and in the lab, respectively. You'll also learn some treatments that have shown promise. https://drruscio.com/?p=32910

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

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