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    Alternative Health

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

    These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

    Advertise
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    Latest Episodes:
    928 - 5 Warning Signs You're Histamine Intolerant (& What You Can Do) Aug 26, 2024
    Show notes

    Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you're histamine intolerant, and what you can do to start healing.

    Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf

    👇 Watch more videos like this 👇

    ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s

    ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey

    https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2s

    ➡️Healthy Food Paradoxes: Fiber and Histamine:

    https://www.youtube.com/watch?v=TD2UdTzT9vQ&t=79s

    ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

    https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s

    ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:

    https://www.youtube.com/watch?v=6wk9GaT2mtw

    ➡️The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock:

    https://www.youtube.com/watch?v=RaiG8pNie20&t=119s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/

    ➡️DIY: How to Do a Castor Oil Pack: https://drruscio.com/how-to-do-a-castor-oil-pack/

    ➡️Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/

    ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/

    ➡️Can SIBO Cause Histamine Intolerance?: https://drruscio.com/can-sibo-cause-histamine-intolerance/

    ➡️Can Histamine Intolerance Be Cured?: https://drruscio.com/can-histamine-intolerance-be-cured/

    Featured Studies

    📉Circadian profiling reveals higher histamine plasma levels and lower diamine oxidase serum activities in 24% of patients with suspected histamine intolerance compared to food allergy and controls:

    https://pubmed.ncbi.nlm.nih.gov/29154390/

    📉 Pilot Study on the Prevalence of Diamine Oxidase Gene Variants in Patients with Symptoms of Histamine Intolerance: https://pubmed.ncbi.nlm.nih.gov/38674832/

    📉 Histamine Intolerance-The More We Know the Less We Know. A Review: https://pubmed.ncbi.nlm.nih.gov/34209583/

    📉 Histamine intolerance: https://pubmed.ncbi.nlm.nih.gov/36931880/

    📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption:

    https://pubmed.ncbi.nlm.nih.gov/28042564/

    📉 Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells from healthy women and women with recurrent candidal vaginitis: https://pubmed.ncbi.nlm.nih.gov/1906913/

    📉 Candida-induced histamine release from basophils: relationship to house dust- and anti-IgE-induced secretion: https://pubmed.ncbi.nlm.nih.gov/2411109/

    📉 What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance:

    https://mastcell360.com/what-to-know-about-candida-when-you-have-mast-cell-activation-syndrome-histamine-intolerance/

    📉 Small intestinal bacterial overgrowth: histopathologic features and clinical correlates in an underrecognized entity: https://pubmed.ncbi.nlm.nih.gov/20121616/

    📉 Histamine Intolerance-The More We Know the Less We Know. A Review:

    https://pubmed.ncbi.nlm.nih.gov/34209583/

    📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women:

    https://pubmed.ncbi.nlm.nih.gov/23099198/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    927 - 4 Treatments for SIBO & How To Most Effectively Use Them Aug 22, 2024
    Show notes

    Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren't working? In this episode, I'll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now!

    👇 Watch more videos like this 👇

    ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

    https://www.youtube.com/watch?v=PjbcH1nWwpE&t=513s

    ➡️The 2 Best SIBO Healing Supplements:

    https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s

    ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:

    https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s

    ➡️The MOST Effective SIBO Treatments:

    https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s

    ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s

    ➡️Don't Make These 2 Common SIBO Mistakes:

    https://www.youtube.com/watch?v=X5nXtcUva7w&t=9s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️The Elemental Diet for SIBO: An Action Plan:

    https://drruscio.com/elemental-diet-for-sibo/

    ➡️Is Testing for SIBO Helpful? Maybe Not So Much:

    https://drruscio.com/how-to-test-for-sibo/

    ➡️The Ultimate 3-Step SIBO Treatment Guide:

    https://drruscio.com/sibo-treatments/

    ➡️Is S. boulardii Good for SIBO? What the Evidence Says:

    https://drruscio.com/s-boulardii-good-for-sibo/

    ➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:

    https://drruscio.com/prokinetic-agents/

    ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:

    https://drruscio.com/prokinetics-for-sibo/

    Featured Studies

    📉Intestinal Methanogen Overgrowth (IMO) Is Associated with Delayed Small Bowel and Colonic Transit Time (TT) on the Wireless Motility Capsule (WMC): https://pubmed.ncbi.nlm.nih.gov/39068378/

    📉 Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/31913194/

    📉 Methane, a gas produced by enteric bacteria, slows intestinal transit and augments small intestinal contractile activity: https://pubmed.ncbi.nlm.nih.gov/16293652/

    📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/

    📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: https://pubmed.ncbi.nlm.nih.gov/36630947/

    📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/

    📉 The efficacy and safety of probiotics for patients with constipation-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32387213/

    📉 Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/

    📉 Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/

    📉 Bacillus coagulans Unique IS2 in Constipation:

    https://pubmed.ncbi.nlm.nih.gov/30911991/

    📉Saccharomyces cerevisiae I-3856 in irritable bowel syndrome with predominant constipation:

    https://pubmed.ncbi.nlm.nih.gov/35979259/

    📉Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?:

    https://pubmed.ncbi.nlm.nih.gov/38613116/

    📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:

    https://pubmed.ncbi.nlm.nih.gov/24891990/

    📉Compliance, safety, and effect of exclusive palatable elemental diet in microbial overgrowth:

    https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    926 - 5 Surprising Ways Probiotics Benefit Women Aug 19, 2024
    Show notes

    We've talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women's health? We've compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now!

    Curious about the other benefits of probiotics? Check out these videos!

    👇 Watch more videos like this 👇

    ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:

    https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s

    ➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]:

    https://www.youtube.com/watch?v=RZ_R4dPvAAI&t=7s

    ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

    https://www.youtube.com/watch?v=FRXuB-cX-_g

    ➡️Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE:

    https://www.youtube.com/watch?v=a-Mpke5clmw

    ➡️What is the BEST Way to Take Probiotics?:

    https://www.youtube.com/watch?v=U7OSa1zh760&t=1594s

    ➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila:

    https://www.youtube.com/watch?v=c656V9omekw&t=166s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Best Probiotics for Women:

    https://drruscio.com/best-probiotics-for-women/

    ➡️Probiotic Benefits for Mother+Child & Histamine Intolerance:

    https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance/

    ➡️Probiotics for Vaginal Health:

    https://drruscio.com/probiotics-for-vaginal-health/

    ➡️Functional Health and Nutrition for a Healthy Pregnancy:

    https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy/

    ➡️How to Choose the Best Pregnancy Probiotics:

    https://drruscio.com/best-pregnancy-probiotics/

    Featured Studies

    📉Adjuvant administration of probiotic effects on sexual function in depressant women undergoing SSRIs treatment: a double-blinded randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/38216917/

    📉 Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis:

    https://pubmed.ncbi.nlm.nih.gov/36198994/

    📉 Effects of probiotic/synbiotic supplementation on body weight in patients with diabetes:

    https://pubmed.ncbi.nlm.nih.gov/37085813/

    📉Ameliorating effects of L-carnitine and synbiotic co-supplementation on anthropometric measures and cardiometabolic traits in women with obesity: https://pubmed.ncbi.nlm.nih.gov/37929031/

    Effects of l-carnitine supplementation on weight loss and body composition:

    https://pubmed.ncbi.nlm.nih.gov/32359762/

    📉 Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions:

    https://pubmed.ncbi.nlm.nih.gov/33670115/

    📉 Meta-analysis on preventive and therapeutic effects of probiotic supplementation in infant atopic dermatitis:

    https://pubmed.ncbi.nlm.nih.gov/37345893/

    📉 Microbiome of the first stool after birth and infantile colic:

    https://pubmed.ncbi.nlm.nih.gov/32053826/

    📉 Infant microbiota in colic:

    https://pubmed.ncbi.nlm.nih.gov/32279681/

    📉 Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health:https://pubmed.ncbi.nlm.nih.gov/37660760/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    925 - Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker Aug 15, 2024
    Show notes

    Did you know that SIBO (small intestinal bacterial overgrowth) occurs in your nose and mouth? Dr. Allison Siebecker discusses "hidden SIBO" and how it can affect your health. Watch our full interview with Dr. Siebecker where she shares new SIBO research and more:

    Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3302s

    👇 Watch more videos like this 👇

    ➡️The MOST Effective SIBO Treatments:

    https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s

    ➡️The 2 Best SIBO Healing Supplements:

    https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s

    ➡️Does Small Intestinal Bacterial Overgrowth (SIBO) Impact Mental Health?:

    https://www.youtube.com/watch?v=hbGKRUq5PNM&t=3s

    ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:

    https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s

    ➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:

    https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️The Elemental Diet for SIBO: An Action Plan:

    https://drruscio.com/elemental-diet-for-sibo/

    ➡️Is Testing for SIBO Helpful? Maybe Not So Much:

    https://drruscio.com/how-to-test-for-sibo/

    ➡️The Ultimate 3-Step SIBO Treatment Guide:

    https://drruscio.com/sibo-treatments/

    ➡️Should You Take Probiotics for IBS and SIBO?:

    https://drruscio.com/should-you-take-probiotics-for-ibs-sibo/

    ➡️How to Interpret SIBO Test Results & Improve Food Intolerances:

    https://drruscio.com/read-sibo-test-results-overcome-food-intolerances/

    ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:

    https://drruscio.com/prokinetics-for-sibo/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    924 - The (Surprising) Supplement That Makes Antidepressants More Effective Aug 12, 2024
    Show notes

    Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now.

    👇 Watch more videos like this 👇

    ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford

    https://www.youtube.com/watch?v=PjbcH1nWwpE&t=1384s

    ➡️The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano::

    https://www.youtube.com/watch?v=fHMh4zpsY0E&t=266s

    ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:

    https://www.youtube.com/watch?v=yk-mdnKJaJk

    ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters):

    https://www.youtube.com/watch?v=GkmwR2RCWkg&t=67s

    ➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

    https://www.youtube.com/watch?v=j0b-5ovJJwc&t=724s

    ➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress:

    https://www.youtube.com/watch?v=kEmj83EIfyU&t=9s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Serotonin and Depression: That New Study Isn't What You Think:

    https://drruscio.com/serotonin-and-depression/

    ➡️Probiotics Prevent Brain Atrophy and Improve Cognition:

    https://drruscio.com/probiotics-prevent-brain-atrophy-and-improve-cognition/

    ➡️Probiotics for Anxiety:

    https://drruscio.com/probiotics-for-anxiety/

    ➡️How To Treat Anxiety Naturally By Improving Your Gut Health:

    https://drruscio.com/treat-anxiety-naturally-improving-gut-health/

    ➡️Have Brain Fog & Depression? Leaky Gut Could Be to Blame.

    https://drruscio.com/brain-fog-depression-leaky-gut-could-be-to-blame/

    ➡️How the Mind-Gut Connection May Be Affecting You:

    https://drruscio.com/the-mind-gut-connection/

    Featured Studies

    📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:

    https://pubmed.ncbi.nlm.nih.gov/28483500/

    📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:

    https://pubmed.ncbi.nlm.nih.gov/35654766/

    📉 Gut dysbiosis in severe mental illness and chronic fatigue:

    https://pubmed.ncbi.nlm.nih.gov/33558650/

    📉 Probiotics fortify intestinal barrier function:

    https://pubmed.ncbi.nlm.nih.gov/37168869/

    📉 Probiotics for adults with major depressive disorder compared with antidepressants:

    https://pubmed.ncbi.nlm.nih.gov/38219239/

    📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm

    📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx

    📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/

    📉 Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/

    📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume

    📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome:

    https://pubmed.ncbi.nlm.nih.gov/29997457/

    📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms:

    https://pubmed.ncbi.nlm.nih.gov/31078831/

    📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/

    📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    923 - The 2 Best SIBO Healing Supplements Aug 08, 2024
    Show notes

    In this episode, I'll share my favorite SIBO healing supplements and break down an exciting new study that found an herbal remedy to be more effective in treating SIBO than a common antibiotic. Watch now!

    Elemental Heal: https://store.drruscio.com/products/elemental-heal

    Elemental Heal Low Carb: https://store.drruscio.com/products/elemental-heal-low-carb

    Elemental Heal Whey Free: https://store.drruscio.com/products/elemental-heal-whey-free

    👇 Watch more videos like this 👇

    ➡️The Best SIBO Probiotic Protocol:

    https://www.youtube.com/watch?v=Ub7QYqIqvCw&t=4s

    ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:

    https://www.youtube.com/watch?v=AFK-2MOlpvE

    ➡️The MOST Effective SIBO Treatments:

    https://www.youtube.com/watch?v=gP4GWWDDFOY&t=7s

    ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

    https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3301s

    ➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:

    https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s

    ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:

    https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️The Elemental Diet for SIBO: An Action Plan:

    https://drruscio.com/elemental-diet-for-sibo/

    ➡️Is Testing for SIBO Helpful? Maybe Not So Much:

    https://drruscio.com/how-to-test-for-sibo/

    ➡️The Ultimate 3-Step SIBO Treatment Guide:

    https://drruscio.com/sibo-treatments/

    ➡️Answers to Your Questions About SIBO & GI Issues:

    https://drruscio.com/sibo-questions/

    ➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:

    https://drruscio.com/prokinetic-agents/

    ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:

    https://drruscio.com/prokinetics-for-sibo/

    Featured Studies

    📉 Review article: small intestinal bacterial overgrowth--prevalence, clinical features, current and developing diagnostic tests, and treatment: https://pubmed.ncbi.nlm.nih.gov/23957651/

    📉 Personality, Anxiety, and Stress in Patients with Small Intestine Bacterial Overgrowth Syndrome. The Polish Preliminary Study: https://pubmed.ncbi.nlm.nih.gov/36612414/

    📉 Compliance, Safety, and Effect Of Exclusive Palatable Elemental Diet In Microbial Overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007

    📉 Berberine Is Not Inferior To Rifaximin In Treatment Of Small Intestinal Bacterial Overgrowth:

    https://eposters.ddw.org/ddw/2024/ddw-2024/413770/huai-zhu.guo.berberine.is.not.inferior.to.rifaximin.in.treatment.of.small.html?f=listing%3D0%2Abrowseby%3D8%2Asortby%3D1%2Asearch%3Dsibo

    📉 Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:

    https://pubmed.ncbi.nlm.nih.gov/24891990/

    📉Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome: A Bridge between Functional Organic Dichotomy: https://pubmed.ncbi.nlm.nih.gov/28274108/

    📉Effectiveness of an 'half elemental diet' as maintenance therapy for Crohn's disease:

    https://pubmed.ncbi.nlm.nih.gov/17059514/#:~:text=Results%3A%20The%20relapse%20rate%20in,similar%20in%20the%20two%20groups.

    📉Inflammation, Antibiotics, and Diet as Environmental Stressors of the Gut Microbiome in Pediatric Crohn's Disease: https://pubmed.ncbi.nlm.nih.gov/26468751/

    📉Dependence of Colonization of the Large Intestine by Candida on the Treatment of Crohn's Disease:

    https://pubmed.ncbi.nlm.nih.gov/31050260/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    922 - The Top 5 Best Supplements For Gut Healing Aug 05, 2024
    Show notes

    Over the past few years on YouTube, we've enjoyed deep diving into the best solutions to help YOU heal! So, we'd like to take a look back and round up the top 5 BEST supplements for your gut health!

    Want to learn more about each supplement? Check out the videos below!

    👇 Watch more videos like this 👇

    ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):

    https://www.youtube.com/watch?v=SPpuQc__ICc&t=1213s

    ➡️Prebiotics vs Probiotics - Which Is Best for Gut Health?:

    https://www.youtube.com/watch?v=3Efllxhj3ts&t=70s

    ➡️Do These 3 Things DAILY If You Have Leaky Gut:

    https://www.youtube.com/watch?v=wLP0TFaOlOA&t=4s

    ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

    https://www.youtube.com/watch?v=FRXuB-cX-_g&t=654s

    ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form:

    https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=243s

    ➡️New Research to Resolve Constipation, Food Reactivity & Reflux:

    https://www.youtube.com/watch?v=mKqpq5eeEUw&t=2s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️How To Use Leaky Gut Supplements To Target Inflammation:

    https://drruscio.com/leakygut-supplements/

    ➡️Leaky Gut Supplements:

    https://drruscio.com/leaky-gut-supplements/

    ➡️Your Guide on How to Use Probiotics for Leaky Gut:

    https://drruscio.com/probiotics-for-leaky-gut/

    ➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:

    https://drruscio.com/best-microbiome-supplements/

    ➡️Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut?

    https://drruscio.com/antimicrobial-vs-antibiotic/

    ➡️The 6 Best Gut Health Supplements:

    https://drruscio.com/best-gut-health-supplements/

    Featured Studies

    📉 Probiotics fortify intestinal barrier function:

    https://pubmed.ncbi.nlm.nih.gov/37168869/

    📉 Mechanisms and effectiveness of prebiotics in modifying the gastrointestinal microbiota for the management of digestive disorders: https://pubmed.ncbi.nlm.nih.gov/23680358/

    📉 Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults:

    https://pubmed.ncbi.nlm.nih.gov/15673996/

    📉 Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/

    📉 Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/

    📉 Efficacy and safety of curcumin therapy for knee osteoarthritis:

    https://pubmed.ncbi.nlm.nih.gov/38036015/

    📉 Effect of curcumin on rheumatoid arthritis:

    https://pubmed.ncbi.nlm.nih.gov/37325651/

    📉 The Effects of Nano-Curcumin Supplementation on Risk Factors for Cardiovascular Disease:

    https://pubmed.ncbi.nlm.nih.gov/34202657/

    📉 Effect of polyphenol compounds on Helicobacter pylori eradication:

    https://pubmed.ncbi.nlm.nih.gov/36604137/

    📉 Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/36604137/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    921 - The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano Aug 01, 2024
    Show notes

    Herbalist Olivia Amitrano gives us a rundown of the best herbs for treating depression, anxiety, and stress in the gut! What's the right herb for you? Find out now!

    Watch Olivia's full interview where she talks all things herbal medicine and how it can heal different conditions:

    These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:

    https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1551s

    👇 Watch more videos like this 👇

    ➡️The Best Natural Treatments for Candida (Science-based):

    https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=417s

    ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form:

    https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=686s

    ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:

    https://www.youtube.com/watch?v=AFK-2MOlpvE&t=527s

    ➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

    https://www.youtube.com/watch?v=j0b-5ovJJwc&t=721s

    ➡️Berberine Benefits: Which Are Real and Which Are Hype?:

    https://www.youtube.com/watch?v=uyJQSDY0gRc

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Natural Mood Enhancers: How to Improve Depression and Anxiety Without Medication:

    https://drruscio.com/natural-mood-enhancers/

    ➡️Probiotics for Depression, Dysbiosis, Bloating & Anxiety:

    https://drruscio.com/probiotic-research-updates-nov-2023/

    ➡️How To Treat Anxiety Naturally By Improving Your Gut Health:

    https://drruscio.com/treat-anxiety-naturally-improving-gut-health/

    ➡️Serotonin and Depression: That New Study Isn't What You Think:

    https://drruscio.com/serotonin-and-depression/

    ➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:

    https://drruscio.com/best-microbiome-supplements/

    ➡️The 6 Best Gut Health Supplements:

    https://drruscio.com/best-gut-health-supplements/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    920 - Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research) Jul 25, 2024
    Show notes

    Three exciting new studies have found that probiotics improve diarrhea, constipation, bloating, pain and anxiety! In this episode, I'll break down this new research and help you determine the best protocol for each condition. Watch now!

    👇 Watch more videos like this 👇

    ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

    https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s

    ➡️4 Causes of Constipation & The Most Effective Solutions:

    https://www.youtube.com/watch?v=FarxCaFxkXI&t=3s

    ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites:

    https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s

    ➡️New Research to Resolve Constipation, Food Reactivity & Reflux:

    https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s

    ➡️What is the BEST Way to Take Probiotics?:

    https://www.youtube.com/watch?v=U7OSa1zh760&t=1284s

    ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

    https://www.youtube.com/watch?v=FRXuB-cX-_g&t=555s

    ➡️4 Science-Backed Ways to Reduce Bloating:

    https://www.youtube.com/watch?v=BuowTB5b8eM

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Get Your Gut Moving: Probiotics for Constipation:

    https://drruscio.com/probiotics-for-constipation/

    ➡️How to Use Probiotics for Bloating and Constipation Relief:

    https://drruscio.com/probiotics-for-bloating/

    ➡️What You Should Know About IBS Probiotics:

    https://drruscio.com/ibs-probiotics/

    ➡️The 8 Best Supplements for Bloating | 2024:

    https://drruscio.com/best-supplements-for-bloating/

    ➡️From Bloating to Reflux: Resolving Gastrointestinal Symptoms:

    https://drruscio.com/gastrointestinal-symptoms/

    Featured Studies

    📉 Bifidobacterium longum CECT 7347 (ES1) and heat-treated Bifidobacterium longum CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome:

    https://pubmed.ncbi.nlm.nih.gov/38630015/

    📉 Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/

    📉 A double-blind, randomized, placebo-controlled study assessing the impact of probiotic supplementation on the symptoms of irritable bowel syndrome in females: https://pubmed.ncbi.nlm.nih.gov/38287443/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


    919 - 6 Ways Ozone Therapy Can Improve Your Health Jul 22, 2024
    Show notes

    Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I'll answer these questions and more in this episode. Watch now!

    Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit

    👇 Watch more videos like this 👇

    ➡️Curcumin (Turmeric) IS Effective for Gut & Brain Health - Science Review:

    https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=5s

    ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:

    https://www.youtube.com/watch?v=I8_0qMWwQIo&t=1568s

    ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

    https://www.youtube.com/watch?v=NF5gOX-VsFY&t=51s

    ➡️How Probiotics Help Downregulate Oxidative Stress:

    https://www.youtube.com/watch?v=kIFD87jnFg8&t=32s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace:

    https://drruscio.com/peptides-anti-aging-immune-health-dr-kevin-wallace/

    ➡️Immunoglobulins: A Therapy To Boost Immune and Gut Health:

    https://drruscio.com/immunoglobulins-boost-immune-gut-health/

    ➡️Understanding the Foods That Cause Eczema: Your Guide:

    https://drruscio.com/foods-that-cause-eczema/

    ➡️What Are the Symptoms of an Unhealthy Gut? Signs To Look For:

    https://drruscio.com/what-are-the-symptoms-of-an-unhealthy-gut/

    Featured Studies

    📉 History of ozone: https://www.lenntech.com/library/ozone/history/ozone-history.htm

    📉 Ozonotherapy History: https://aepromo.org/en/ozonotherapy-history/

    📉 Medical ozone arrests oxidative damage progression and regulates vasoactive mediator levels in elderly patients (60-70 years) with oxidative etiology diseases: https://pubmed.ncbi.nlm.nih.gov/36406985/

    📉 Benefits of ozone on mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36513208/

    📉 A systematic review of ozone therapy for treating chronically refractory wounds and ulcers:

    https://pubmed.ncbi.nlm.nih.gov/34612569/

    📉 Does the treatment of dried herbs with ozone as a fungal decontaminating agent affect the active constituents?: https://pubmed.ncbi.nlm.nih.gov/33652183/

    📉 The effect of ozone on common environmental fungi:

    https://pubmed.ncbi.nlm.nih.gov/18507305/

    📉 Giardia duodenalis: effects of an ozonized sunflower oil product (Oleozon) on in vitro trophozoites:

    https://pubmed.ncbi.nlm.nih.gov/19010325/

    📉 Ozone Therapy Attenuates NF-κB-Mediated Local Inflammatory Response and Activation of Th17 Cells in Treatment for Psoriasis: https://pubmed.ncbi.nlm.nih.gov/32398953/

    📉 Effectiveness and Safety of Ozone Therapy for Dermatological Disorders:

    https://pubmed.ncbi.nlm.nih.gov/36578725/

    📉[Ozone therapy combined with sulfasalazine delivered via a colon therapy system for treatment of ulcerative colitis]: https://pubmed.ncbi.nlm.nih.gov/21177179/

    📉Efficacy and safety of ozone therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38444768/

    📉Medical Ozone: A Redox Regulator with Selectivity for Rheumatoid Arthritis Patients:

    https://pubmed.ncbi.nlm.nih.gov/38543177/

    📉The role of ozone treatment as integrative medicine:

    https://pubmed.ncbi.nlm.nih.gov/36726625/

    📉Long-term improvement in refractory headache following ozone therapy: https://pubmed.ncbi.nlm.nih.gov/23215625/

    📉Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Greatly Improved Fatigue Symptoms When Treated with Oxygen-Ozone Autohemotherapy: https://pubmed.ncbi.nlm.nih.gov/35011770/

    📉Effects of ozone therapy on anxiety and depression in patients with refractory symptoms of severe diseases:

    https://pubmed.ncbi.nlm.nih.gov/37599784/

    📉Efficacy of ozone therapy as an add-on treatment in fibromyalgia: https://pubmed.ncbi.nlm.nih.gov/36530072/

    📉Ozone therapy for skin diseases:https://pubmed.ncbi.nlm.nih.gov/36527235/

    📉Ozone in Medicine. The Low-Dose Ozone Concept and Its Basic Biochemical Mechanisms of Action in Chronic Inflammatory Diseases: https://pubmed.ncbi.nlm.nih.gov/34360655/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    Get the Latest Updates

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    Pinterest - https://www.pinterest.com/drmichaelrusciodc

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


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