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    Health & Fitness

    Dr. Ken Berry – The Proper Human Diet & Ancestral Health

    Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

    Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.

    Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha Oct 02, 2026
    Show notes

    Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join the Community here : https://www.phdhealth.community ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook 🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24 Neisha & Kim's Holiday Keto Cookbook : https://amzn.to/4fmoZbo American Diabetes Society: https://www.americandiabetessociety.org/ Carnivore Children’s Story Book called Sugar Cubee The Sugar Monster: https://a.co/d/1ZE7a6n (portion of the proceeds go to the American Diabetes Society!) Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More 🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc... ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry) MINERAL Drops: https://saltt.com/ref/DrB (discount) REDMOND REAL SALT: https://glnk.io/oq72y/kendberrymd (code DRBERRY) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Carnivore Children’s Comic/Activity/Coloring Book called Super Human Power Foods for Humanity! https://a.co/d/j8CkPdL (portion of the proceeds go to the Healing Humanity Movie) PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: / @DrBerryFarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Proper Human Diet: 5 CARBOHYDRATE Questions Oct 02, 2026
    Show notes

    5 concepts of the Proper Human Diet concerning Carbohydrates explored in this video. Several excellent questions are answered in detail. Subscribe to this channel so you can enjoy weekly videos. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Dr. Berry’s Book, Paperback/Audible/Kindle LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Neisha's Youtube/Blog Http://youtube.com/neishalovesit Https://neishalovesit.blog Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr Berry Controversial LIVE Q&A! Oct 02, 2026
    Show notes

    Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) --- Neisha’s Links --- Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    11 Signs YOU Are Eating TOO MUCH SUGAR (Doctor Reveals) 2026 Oct 02, 2026
    Show notes

    Signs that you are eating/drinking too much sugar can be very subtle, and you might not even know that's what they mean. If you are eating too much sugar you will have some, but not all, of these signs. Do not ignore them, they are your body's cry for help.
    Uploaded 18-11-20
    Humans are designed to thrive on a low sugar diet, and you are no exception. You can be drinking/eating too much sugar and doing daily damage to your body. Know all 11 signs that you are eating too much sugar so you don't make a mistake that could harm your health.
    Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts
    ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    ----- Join me and let's optimize your health! -----
    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
    Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: support@drberry.com
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    KETO / Carnivore / Fasting Q&A (TruckStop Edition) Oct 02, 2026
    Show notes

    Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You deserve better health and so does your family. We’re here to help! On location, at world-famous North-40 Truckstop in Holladay, Tennessee! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays ----- Join Me for Your Health ----- Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s YouTube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Our Amazon KETO Favorite Stuff: www.amazon.com/shop/neishalovesit Neisha’s Parler/MeWe: @NeishaLovesIt Dr Berry’s Twitter/Parler/MeWe/Gab/LinkedIN: @KenDBerryMD MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR health-care provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How Much SALT is Good for You? (How Much Salt is Bad for You?) 2026 Oct 02, 2026
    Show notes

    Should you use less salt? Should you use more salt?? Should you salt to taste???
    We've all been told a thousand times to use less salt, but what does the research say about this?
    You might be surprised at just how much salt is healthy and worried about why the American Heart Association recommends so little...
    Uploaded 22-09-21
    LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
    Healthy REAL SALT: http://bit.ly/RealSalts
    Research:
    lower-sodium no good: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7832857/
    salt is good for you: https://academic.oup.com/eurheartj/advance-article-abstract/doi/10.1093/eurheartj/ehaa947/6044174
    salt to taste: https://www.mdpi.com/2072-6643/13/9/3232/htm
    A great book about Salt: https://amzn.to/3hW4p5Q
    Become a PATRON and ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunity
    Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
    Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
    Real MEAT you Need: http://bit.ly/yes2meat
    ----- Join me and let's optimize your health! -----
    Thanks so much to our Prime and Champion Patrons Emma N, Chris B, PER C, Andrew R, Michael K, Shelley L, Karen A, A_Smith, BB, Bob C, Cathy H, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Daniel L, 2 Krazy Ketos, Jose A, John C, Dean Z, Sam B for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: support@drberry.com
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    KETO Didn’t Work for Me (11 reasons Why) 2026 Oct 02, 2026
    Show notes

    Keto worked for my friends, but it didn't work for me! If you've ever said this, then this video will help you greatly. There are 11 main reasons why keto may not have worked for you, and this video will teach you what they are, and how to overcome them
    Uploaded 08-12-20
    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    Find a LOW-CARB Doctor Near You: https://youtu.be/lJ0ZQEq3sbo
    Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
    Eat REAL SALT: http://bit.ly/RealSalts
    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
    ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕
    ----- Join me and let's optimize your health! -----
    Thanks so much to our Prime and Champion Patrons, Chris B, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: support@drberry.com
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    KETO/Carnivore/Fasting Q&A Oct 02, 2026
    Show notes

    Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) Timestamps: 0:00 KETO, Carnivore, Fasting Q & A 2:20 How long does it take to reverse insulin resistance 2:57 Can Keto help with TMJ and the effects of Ibuprofen 4:40 What does stomach sharp pains after eating mean 7:20 Do you have to be on Keto before going Carnivore 8:10 Is it possible to build muscle while on Keto and IF 8:48 How do I tell people to try Keto 9:47 Are marinades good for Keto diet 10:48 Will Keto or Carnivore help Idiopathic Gastroparesis 11:58 Does Carnivore help fix Marginal Ulcers 12:54 Will Keto cause nutrient deficiency 14:38 Can people with high Creatinine and Triglycerides do Keto 14:55 Can I quit supplements if Carnivore meets my vitamin needs 16:26 Will Keto help the blood pressure to stay down 17:51 Proper Human Diet Testimonial 18:12 How can Carnivore help Alzheimer’s 18:42 Does Gastric procedures cause diarrhea 19:19 Does Keto cause fatigue and brain fog 20:12 Does the Carnivore diet have potential to cure Ligma 20:36 Will fasting reverse Primary Aldosteronism 22:05 Is there a site that lists a full thyroid panel 22:39 Are humans not designed to be Carnivores 24:15 Will Carnivore help treat breast cancer 25:06 Does Ozempic help with losing weight 25:31 Is it okay to eat green beans on Carnivore 26:20 Should people trying to conceive be concerned about high TPOAb 26:52 How do I make Keto more palatable for kids Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Do we need a new Diabetes Association? [ADA Corrupt?] - 2026 Oct 02, 2026
    Show notes

    Do we need a new American Diabetes Association???
    Uploaded 18-04-24
    The American Diabetes Association (ADA) seems far more interested in protecting the profits of their million-dollar donors than in protecting people with diabetes from severe complications.
    Low-Carb/Keto diets are the most researched dietary intervention for diabetes and yet the ADA can't seem to publicly recommend this way of eating. The ADA recommending High-carb foods (big-food profits) increases a persons need for expensive medications (big-pharma profits) and medical procedures (big-medicine profits).
    Who doesn't profit from the ADA's current recommendations? PEOPLE WITH DIABETES, THAT'S WHO! The ADA was started back in 19XX by 6 doctors who got together and said, "We should start a diabetes association", and now the ADA has a 100 million dollar annual budget.
    We can work together to create a diabetes association that puts people with diabetes first, not last!
    Join our Community/Support the Work: https://phdhealth.community
    Reverse Osmosis we use: https://amzn.to/49gK8zX
    Sources:
    https://www.theguardian.com/commentisfree/2024/apr/17/ada-american-diabetes-association-big-pharma
    https://diabetes.org/about-us/previous-reports-and-financials
    https://patientsforaffordabledrugs.org/wp-content/uploads/2021/06/06-28-21_P4AD_HiddenHandReport_V24.pdf
    RETHINKING DIABETES book: https://amzn.to/3UmGqAA
    KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
    COMMON SENSE LABS Book: https://amzn.to/4d5qnOI
    LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
    Daily Minerals: https://bit.ly/MineralFix
    GET MY NEWSLETTER! https://drberrylist.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat Real Salt: http://bit.ly/RealSalts
    Join me and let's optimize your health!
    My Website: drberry.com
    Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
    Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
    Subscribe and share to help new people learn the truth!
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    KETO/Carnivore/Fasting Q&A with @NeishaSalasBerry Oct 02, 2026
    Show notes

    Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix CARNIVORE Crisps: https://carnivorecrisps.com/ (discount code = BERRY) Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Timestamps: 0:00 KETO, Carnivore, Fasting Q&A with @Neisha Loves It 3:02 How long should healing of skin take 4:12 Can eating too much fat take a negative effect 5:22 What cause gas in Carnivore 6:01 Is it good to do carb cycling with Keto 7:05 Is Carnivore safe for Polycystic Kidney Disease 7:51 How long on Carnivore diet will it take to get BP normalized 10:09 Does Keto cause frequent urination 10:42 Is it common to still have high blood sugar on Keto 11:49 Does fasting cause stroke-like symptoms 12:18 What food causes Diverticulitis 13:11 Recipe for homemade Carnivore crisps 14:24 Does High Cholesterol on Carnivore diet put you at more risk 15:46 Can people who are Hypoglycemic do Carnivore 16:05 Does Carnivore cause bruising 18:05 How to help fix Bile Acid Diarrhea 19:18 What to do if one is gaining weight on Carnivore 19:58 How much potassium should I take to lower BP 20:42 Will Estrogen slow down weight loss 21:26 Will Electrolyte issue cause heart palpitations 22:16 Does Carnivore cause hair loss 23:47 How to help fix type 1 Diabetes 25:18 Is Weston A. Price diet better than Carnivore 25:58 Is it risky to have cheat days on Carnivore 26:57 Can too much fasting slow metabolism 27:26 What diet to do to prepare for prostate cancer surgery 28:32 Will Carnivore lower blood pressure level 29:33 Will Carnivore reduce size of Lipomas 31:04 Will Thyroid hormones heal Thyroid problems 31:47 What should a person eliminate to improve Arthritis? 32:15 Are pork chops okay on Carnivore 32:55 Can you take too much magnesium while pregnant? 33:33 Does low dose aspirin bring blood pressure down? 34:16 Will Magnesium Citrate supplements help fix Keto diet constipation 34:26 Can a Carnivore diet help with gum recession 35:15 What to do to help fix PCOS 35:42 How to start Keto for kids 39:52 What age should I introduce Keto to a baby 41:23 Does Ketorade cause dizziness 41:47 Will Carnivore or Keto help Vitiligo 43:14 Can I not eat eggs when doing Carnivore diet 44:48 Does Keto help with Keratosis Pilaris 45:29 How to determine between Keto and Carnivore diet 45:58 Should more weight loss through Keto help fix sleep apnea 47:09 Is there any downside to river diet 50:51 Should a heavier person start low fat diet first 51:41 What to add to a fillet for added fat 52:21 What are the best food to get clear skin and healthy body Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medication

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