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    Health

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

    Advertise

    Copyright: © Dr. Eric Berg

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    When NOT to Take Extra Vitamin D Jan 29, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz


    Vitamin D can be very beneficial for most people. But, there are certain cases when you should NOT take vitamin D.

    For more info on health-related topics, go here: http://bit.ly/2Fhffj8

    I’ve done many different videos on the importance of vitamin D. But, there is always an exception to the rule. In this video, we’re going to talk about when not to take vitamin D.

    In my opinion, vitamin D is the most important nutrient. There are many different benefits of vitamin D for your health. It’s almost impossible to get enough vitamin D through the diet, and people aren’t outside as much anymore to get it from the sun. It’s common for people to have a vitamin D deficiency. But, in rare cases, you may need to avoid taking vitamin D.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    Funny Keto Comments Jan 29, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    Have you heard (or even said) these funny keto comments?

    For more info on health-related topics, go here: http://bit.ly/37t0Igq


    In this podcast, we’re going to talk about some different funny keto comments.

    1. I can’t do keto because I have type 2 diabetes

    2. All that bacon fat will clog your arteries

    3. Keto is recycled Atkins

    4. Keto causes ketoacidosis

    5. High-fat diets will kill you

    6. Our brains run on carbs

    7. Keto will cause your muscles to shrink

    8. Keto is not good for the thyroid

    9. There are no long-term studies that prove keto is good long-term

    10. Keto gives you bad breath

    11. Keto is not sustainable


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    What Causes Low Blood Pressure Jan 29, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    What causes low blood pressure? Watch this video to find out 9 common causes.

    For more info on health-related topics, go here: http://bit.ly/2SrV3D3

    POTS: http://bit.ly/2RNcxYt


    In this podcast, I talk about what causes low blood pressure.

    Low blood pressure can cause a lot of problems. It can make you feel dizzy or just not yourself.

    1. Postural hypotension (POTS)

    2. Dehydration

    3. Low salt

    4. Addison’s

    5. Drugs

    6. Low B12 or low folate

    7. Post-prandial

    8. Heart weakness

    9. Anemia


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    Can Meat (Beef) Spike My Estrogen Levels? Jan 28, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    Is beef causing your high estrogen levels? For more info on health-related topics, go here: http://bit.ly/2soFOjB

    DATA: http://bit.ly/36uZwYN


    In this podcast, we’re going to talk about estrogen and meat. Can meat spike estrogen?

    Pre-puberty boys are the most susceptible to the adverse effects of excess dietary estrogen. A young boy makes about 100 mcg of estrogen a day.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    Will MSG Knock You Out of Ketosis? Jan 28, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    Monosodium Glutamate and ketosis: Should you avoid MSG on ketogenic diet? The answers is YES.

    For more info on health-related topics, go here: http://bit.ly/351fitG


    DATA:

    http://bit.ly/36k4VC8


    In this podcast, we’re going to talk about the ketogenic diet and MSG (monosodium glutamate).

    Will MSG knock you out of ketosis? YES.


    What is MSG?

    MSG is a flavor enhancer. It’s meant to make food taste better than it really is. Foods with MSG will typically make you hungry again about an hour later.


    MSG side effects:

    • Headaches

    • Itchiness

    • Blood pressure problems

    • Nausea

    • Fluid retention

    • Sleepiness


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    Bogus Diagnosis Disorder Jan 28, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    In this podcast, I want to introduce you to a new diagnosis. It’s called bogus diagnosis disorder. The main symptom of bogus diagnosis disorder: • The urge to make up and invent a mental illness. I am specifically talking about the authors of the “Diagnostic and Statistical Manual of Mental Disorders DSM-5.” They actually vote on certain diseases. There are no blood tests. It’s just subjective.


    Best Website on Mental Illness Corruption: http://bit.ly/3aCeJe9


    Data:

    http://bit.ly/2ZdyALi

    http://bit.ly/2Q9qJuf

    http://bit.ly/392kgcV


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    The 9 Natural Ways to Kill Pathogens Jan 27, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    Do you know these natural ways to kill pathogens?

    Dr. Berg's Friendly Bacteria Liquid Probiotic: https://bit.ly/33PbtbS

    For more info on health-related topics, go here: http://bit.ly/2rwmP6d


    Ozone Therapy: http://bit.ly/3aRAUx4

    Hydrogen Peroxide: http://bit.ly/37spq0Q

    Ketones as Microbial Factor: http://bit.ly/3aAUq0u


    In this podcast, we’re going to talk about natural ways to kill pathogens in your body.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    The 11 Causes of Depression Jan 27, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    Is depression really a chemical imbalance? Check this out. For more info on health-related topics, go here: http://bit.ly/2EXxWZe


    Overview of Healthy Ketogenic Diet and Intermittent Fasting:

    http://bit.ly/2JIaxNZ

    http://bit.ly/2PCV1H6


    Estrogen:

    http://bit.ly/37s5OKi

    http://bit.ly/2RsPgMB

    http://bit.ly/38DHq8v


    In this podcast, we’re going to talk about depression and what causes depression.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    Will Eating More Fat Knock Me Out of Ketosis? Jan 27, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


    Are you worried that adding more fat to your diet will knock you out of ketosis? Listen to this podcast to put your mind at ease. For more info on health-related topics, go here: http://bit.ly/2tfklda


    Will eating more fat knock me out of ketosis? The answer is no.


    Dietary fat and ketosis will help:

    • Boost your energy levels

    • Fight off hunger and cravings

    • Improve your mood

    • Enhance your cognition and memory


    Keto is a high-fat diet that consists of about 70% of your calories in fat. You need healthy fats to stay in ketosis.


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

    Are you Hungry, Even When You Are Full? Jan 26, 2020
    Show notes

    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    If you’re always hungry, even after eating, this may be why.

    For more info on health-related topics, go here: http://bit.ly/2SBG21k


    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz


    Are you ever hungry, even when you’re full? If you find that you’re hungry even after eating, or that you’re just not satisfied after a meal, this video is for you.


    Why you’re hungry after eating:

    1. You have insulin resistance

    2. Your diet is low in nutrients

    3. Low bile

    4. Low fat


    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

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