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In this podcast, Dr. Berg talks about the good, the bad, and the ugly related to peanuts and peanut butter. A peanut is not an actual nut, it is a legume that actually grows in the soil.
UGLY Features:
1. Shell – soft and can easily absorb things in the soil.
2. One of the most heavily sprayed crops.
3. Peanuts are typically not GMO but sometimes rotated with a cotton crop which many times is (GMO).
4. Glyphosate introduction into our environment also demonstrated an increase in peanut allergy and other health problems.
http://bit.ly/2GwPFbK
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5. Peanut butter batches tested showed traces of glyphosate
GOOD Features:
1. Valencia – A type of peanut butter that has the lowest aflatoxin.
2. Organic peanut butter – fewer chemicals
3. Roasting or Germinating – Decrease anti-nutrients
4. Chlorophyll – decreases aflatoxins
5. Peanuts – comparable nutrition to other nuts
DATA
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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