Show notes
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
Dr. Berg talks about the benefits of vitamin E. Vitamin E helps the blood to the right consistency and not too thick. He also recommends that if you are getting vitamin E supplements to make sure that it is food-based and has the complete vitamin E complex.
1. The ability to dissolve fresh clots or prevents clots – clotting if not corrected could lead to a stroke.
2. Decreases the need for oxygen in your tissue – Vitamin E helps keep the muscle in good shape and to make sure it is strong.
3. Increase collateral circulation (Angina, Leg Cramps) -
4. Prevents infections (Gangrene)
5. Dilation capillaries – Vitamin E can increase capillary expansion and oxygen
6. Healing burns
7. Softens old scars
8. Helps prevent bedwetting
Vitamin E Deficiency:
• Problems with the vascular system
• Pain on the left arm
• No healing inside the artery
Foods that Depletes From Vitamin E:
• Refined Grains
• Refined Carbohydrates
Best Source of Vitamin E:
• Wheat Germ Oil
• Sunflower Seeds
• Almonds - Almond Milk: http://bit.ly/2GyBwLm
• Nuts/Seeds
• Leafy Greens
• Avocado
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor
MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor
Our TOPPODCAST Picks 
Stay Connected
