Dr Alo Show

Latest Episodes:

Does Cholesterol Really Cause Heart Disease? Jul 02, 2024

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Data on cholesterol and heart disease, deep dive. Does cholesterol actually cause heart disease? What does the data say? Can we really prove this? What's the link between cholesterol and heart disease?

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Everything Hypertension With Danny Lennon Sigma Nutrition Jun 27, 2024

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I was invited to the Sigma Nutrition podcast to discuss everything hypertension! Danny Lennon did a fantastic job. Everything you need to know about high blood pressure.

How to diagnose high blood pressure
How to lower your blood pressure naturally
What medications can be used for hypertension
Why blood pressure matters
Food and Supplements that lower blood pressure

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Cardiologist Reacts To Paul Saladino on Derek More Plates More Dates Diet Advice Jun 23, 2024

Show notes

Paul and Derek were recently discussing Peter Attia's diet and exercise advice and we really needed a cardiologist to interject and add some context. So what does a cardiologist think of Paul Saladino's and Derek's conversation around diet, exercise, LDL cholesterol and Paul's father's heart attack and stents?

What do I think of his father's heart attack and stents?

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More Fish Oil Studies! RESPECT-EPA Jun 20, 2024

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Does EPA only fish oil reduce heart disease or strokes? Does it still increase atrial fibrillation?

Does fish oil cause atrial fibrillation?

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Most Awful Smells In Medicine! Jun 15, 2024

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What are the most awful smelling things in medicine? I divided this up into smells from inside the body, smells outside the body, and human hygiene smells.

What are the worst smelling body parts?
Worst smelling infections?
Worst smelling human body odors?
Worst smelling body parts?
Worst smelling hygiene issues

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Can Ozempic Prevent Heart Disease? Cardiologist Explains New Study! Jun 12, 2024

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Does Ozempic prevent heart disease? New study says yes! But can it prevent heart disease without weight loss? What about preventing heart disease in people without diabetes? The Wegovy version of semaglutide was approved to prevent further cardiac events in those who already have heart disease and who are already on the correct medications.

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Dr Alice From England Thinks I am Lying About Twinkie Diet Jun 11, 2024

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A doctor from England thinks I am lying about the Twinkie Diet experiment. Professor Dr. Mark Haub ate only Twinkies and lost 28 pounds in 10 weeks and all of his cardiovascular markers improved. Find out why this is interesting and why I got a lot of hate mail for posting this.

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Will Ozempic Put Fitness Trainers Out Of Business? Jun 11, 2024

Show notes

Will Ozempic and Mounjaro make fitness trainers and certified personal trainers obsolete? How can personal trainers accept these new medications and learn to work with them? Only the good personal trainers will survive. How do you make sure you are one of the better trainers?

Will Ozempic put personal trainers out of business?

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Does Ozempic Cause Muscle Loss? Obesity Physician Explains Jun 05, 2024

Show notes

Do Ozempic and Mounjaro cause you to lose muscle? Do you lose muscle on Mounjaro? Do You lose Muscle on Ozempic? Do you lose more muscle than fat? How can you prevent muscle loss on Ozempic? Can you prevent muscle loss on Ozempic?

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Craziest Doctor Story Ever! May 21, 2024

Show notes

Blood, blood, and a bicycle. Driving 3 hours to a graduation party, and the most insane thing ever happened to me! What happens when three doctors show up randomly to a bloody accident!

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