Dr Alo Show

Latest Episodes:

White Coat vs Masked Hypertension: Which One Do You Have? Sep 07, 2026

Show notes

Your blood pressure reading at the doctor's office might be lying to you, in either direction.

Dr. Alo and Hannah break down white coat hypertension and masked hypertension, explaining the biology behind each, who is most at risk, and why one of them is far more dangerous than the other. You'll walk away with a simple seven day home monitoring protocol to find out which one actually applies to you.

https://dralo.net/links

Questions this episode answers:
Why is my blood pressure high at the doctor but normal at home?
What is white coat hypertension?
What is masked hypertension and is it dangerous?
How do I check my blood pressure at home correctly?
Do I need medication for white coat hypertension?
What is ambulatory blood pressure monitoring?

Keywords: white coat hypertension, masked hypertension, home blood pressure monitoring, ambulatory blood pressure monitoring, abpm, high blood pressure diagnosis, blood pressure medication, sustained hypertension, blood pressure at home, office blood pressure reading, hypertension risk, validated blood pressure monitor

This episode is for education only and is not medical advice. Talk to your own clinician about your own situation.

#heart #cardiology #drAlo #hypertension #bloodpressure #whitecoathypertension #heartdisease

2026 ASCVD Treatment Guidelines: Deep Dive Prevent Heart Disease May 27, 2026

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Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community

Professor Alo breaks down the guidelines for those looking for a very in-depth guideline breakdown. Everything you need to understand the CAD, CCD, ASCVD treatment guidelines.

2026 ASCVD Prevention Guidelines: Deep Dive To Prevent Heart Disease Before It Begins May 27, 2026

Show notes

Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community

Professor Dr. Alo dives deep into the ASCVD Prevention Guidelines. How do we approach and prevent heart disease before it begins?

2026 Heart Failure Treatment Guidelines Apr 30, 2026

Show notes

The new 2026 Heart Failure Treatment Guidelines are out, and Dr. Alo, America's Cardiologist, dives very deep into the data and explains them. A deep dive into teh world of HFpEF, HFrEF, HFmrEF, ARNI, ARB, ACEi, SGLT2, GLP1, nsMRA, and MRA. Everything you need to know to treat heart failure correctly.

Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community

2026 Diabetes Treatment Guidelines USA vs UK Apr 30, 2026

Show notes

The American vs United Kingdom 2026 Diabetes treatment guidelines are out, and there are quite a few differences. Overview and comparison of the new 2026 American Diabetes Association Type 2 Diabetes Treatment Guidelines compared to the NICE Guidelines from the United Kingdom. Dr. Alo breaks down the differences and discusses his preferences. Also discuss case studies. Diabetes Grand Rounds.

Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community

New 2026 Cholesterol Treatment Guidelines- Cardiologist Disagrees Mar 23, 2026

Show notes

Cardiologist disagrees with the latest cholesterol treatment guidelines. Find out which parts he disagrees with and which parts he likes. The 2026 Dyslipidemia and Cholesterol Treatment Guidelines are a huge improvement, but could be even better.

https://dralo.net/links

Dr. Mary Pardee Interview On Women, Heart Disease, Myths! Mar 27, 2025

Show notes

Women's heart health, women's heart disease, menopause, lipids, cholesterol, and busting heart disease myths! Dr. Mary Pardee and Dr. Alo break down heart disease, women, and myths!

https://dralo.net/links

Dr. Mary:
https://www.instagram.com/dr.marypardee
https://www.modrnmed.com
https://www.youtube.com/@dr.marypardee7668

Best Medical Health Education App EVER! I'm A Little Biased! Mar 25, 2025

Show notes

What is the most accurate and scientific medical app to learn about your medical problems? To learn about diabetes, high blood pressure, the best diet, the best exercise program, POTS syndrome, Afib, DVTs, pulmonary embolisms, concussions, longevity? There is only one app and it's free! Simply the best medical app for doctors and lay people! Every course starts out from the very basics that an ordinary person can understand, then dives deep into the guidelines and current diagnosis and treatments!

https://dralo.net/app

Experienced Doctors Don't Order TONS Of Tests! Why? Mar 25, 2025

Show notes

What does it mean when your doctor or provider orders way too many tests? Is it a good sign? Should you run and hide? Are they smarter than other doctors when they order more tests? Should you go to a doctor that orders way more tests than anyone else?

https://dralo.net/links

How Do You Know When You Need A Stress Test? Cardiologist Explains Mar 25, 2025

Show notes

How do you know if you need a stress test? When do you need an echocardiogram? When do you need to wear a heart monitor? What blood tests do you need for heart health?

https://dralo.net/links

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