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Donut Shop Podcast — Business
Donut Shop Podcast

A police officer talking about law enforcement, tactics, gear and more. I’ll have guests from the industries plus we’ll share my personal experiences and stories. Video from the show can also be seen through my website.
www.donutshoppodcast.com

Copyright: © Nick and Justin

Latest Episodes:

Donut Shop Podcast Episode 75 Steven Triana Nov 25, 2025

Show notes

Steven Triana is a friend that I’ve known since high school. He comes from a law enforcement family and has some powerful stories about his attempts to enter into the field. He shares those stories as well as his knowledge in firearms law and training.

Find Steven on Instagram via

@ trianatrainingconcepts

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Coffee and Donuts (Live) 11/23/2025 Nov 23, 2025

Show notes

Catching up on the week. Talking about Thanksgiving and going over some Florida related firearms laws.

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Coffee and Donuts 11/16/2025 Nov 16, 2025

Show notes

Good morning! Time to check in talking about my trip last weekend and last week's episode as well as some stuff going on with Counter Culture Inc.

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Donut Shop Podcast Episode 73 Matthew Handy Nov 11, 2025

Show notes

Today’s guest is Matthew Handy — a man whose story is a powerful example of redemption and resilience. He’s lived homeless, served prison time for bank robbery, and faced the kind of darkness that could’ve easily ended his story. But it didn’t.

Matthew rebuilt his life from the ground up and now owns and operates Harmony Grove Behavioral Health, a recovery and treatment facility dedicated to helping others find their way back from addiction and despair.

IG: @Matthew.handy.17

My Last Relapse Podcast

Harmony Grove Behavioral Health

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Donut Shop Podcast Episode 73 Juan Prellezo 3A.M.Fog Nov 04, 2025

Show notes

In this episode of the Donut Shop Podcast, we sit down with Juan Prellezo, a retired K9 Sergeant with the Miami-Dade Sheriff’s Office who’s turned his focus toward a new mission: officer wellness and mental health.

Juan spent years leading K9 units through some of the most demanding and dangerous operations in law enforcement. But beyond the adrenaline and intensity of the job, he saw firsthand the emotional toll that policing takes — not just on officers, but on their families too.

Now, Juan is helping first responders build resilience, process trauma, and learn that asking for help is a sign of strength, not weakness.

🎙️ In this episode, we talk about:

Lessons from years in the K9 unit
The psychological impact of high-stress policing
Overcoming stigma around mental health in law enforcement
What real officer wellness looks like — beyond check-the-box training
Finding purpose and healing after a demanding career

Whether you wear the badge, love someone who does, or simply care about the people behind the uniform — this episode is raw, real, and worth the listen.

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Coffee and Donuts 11/02/2025 Nov 02, 2025

Show notes

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Donut Shop Podcast Episode 72 Gabby De La Espriella Oct 28, 2025

Show notes

In this episode of the Donut Shop Podcast, we sit down with Gaby De La Espriella, a seasoned journalist and media professional who’s spent years covering breaking news and major crime stories across South Florida.

Gaby offers a behind-the-scenes look at what happens when law enforcement agencies and the media meet in the middle of a crisis — from managing public information to navigating the ethical gray areas that come with breaking news.

We also discuss how being married to a law enforcement officer gives her a rare, two-sided perspective on both the challenges and misconceptions that exist between police and the press.

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Coffee and Donuts 10/26/2025 Oct 26, 2025

Show notes

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Donut Shop Podcast Episode 71 Battle of the Badges Oct 21, 2025

Show notes

Preston Woodrum, a Deputy Sheriff, created a law enforcement based shooting competition that eventually through its success joined forces with Team One Training Network. Robert Cole is the Director of Training and brings a wealth of experience to the conversation with Preston. We talk about Law Enforcement and Military careers as well as this great competition.

Battle of the Badges

Team One Training Network

The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links:

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Donut Shop Podcast Episode 70 Rick Sessions and Zack Scott Oct 14, 2025

Show notes

Today’s guests are Rick Sessions and Zack Scott of Semper Veritas Police Training & Consulting. Rick is a retired detective with decades of experience in homicides, cold cases, and major crimes. Zack is still on the job today, balancing his active law enforcement career with his role as a trainer and consultant.

Together, they bring a powerful combination of real-world street experience and ongoing frontline perspective. Through Semper Veritas, they provide advanced, scenario-based training on investigations, officer-involved shootings, internal affairs, and more — giving officers the tools to face today’s most complex challenges.

In this episode, we’ll talk about what it takes to train officers for high-stakes situations, how the profession is evolving, and what lessons they’ve carried from both active duty and investigative work into their training programs.

Semper Veritas Police Training and Consulting

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