Don’t Sweat The Small Stuff with Kristine Carlson

Latest Episodes:

Spiritual Living Series: with Diana Cole: Spirit Translator Aug 20, 2020

Show notes

Kristine interviews Diana Cole who is a "spirit translator." Diana shares how she has been able to tune into her spirit guides since she was a little girl, and she wants you to learn how to access your spirit too.

Spirit speaks, but we need to be available to listen.

You will learn how to go to your secret garden and may even be shown your own guides.

Spiritual Living Series: Into The Light - My Spiritual Journey Aug 13, 2020

Show notes

The spiritual path is not always linear; in fact - it’s certainly never easy. Like never before, Kristine shares her very personal experiences overcoming difficulty (dark nights of the soul) to emerge into the light; awakened and whole. You don’t want to miss this!

Spiritual Living Series: Introduction to Living A Spiritual Life Aug 06, 2020

Show notes

You can live your most spiritual life - no matter where you’re starting from! Kristine shares what it really means to live spiritually, and explains how we access our spiritual selves and live a fully embodied life even as we traverse this Earthly plane; dealing with “real-world” issues and realities. Start today, you’ll be happy you did!

Heart to Heart Connections: Agree to Disagree Jul 30, 2020

Show notes

This has been a trying year for all of us - and Kristine doesn’t want you to lose your love connections with friends and family members during these politically divided and activating times! So listen in, and learn the importance of “separate realities” and learning to agree to disagree as we navigate through this election period.

Heart to Heart Connection Series: Choose Kindness Jul 23, 2020

Show notes

Choosing kindness over being right is a tried-and-true strategy for better living (as popularized by the Don’t Sweat The Small Stuff books). Kristine shares how to lose your attachment to being “right” and embrace kindness instead. As you do this, you’ll reduce stress, have more fun, and improve all your relationships as you help other people feel better, too!

Heart to Heart Connection Series: The Awakened Heart Jul 16, 2020

Show notes

The awakened heart is your truest nature. When we open our hearts to feeling all of life, we become whole and completely alive. Kristine shares how to remove the blocks that are preventing your heart from awakening to its fullest expression. Now’s the time to begin your love affair with life!

Heart to Heart Connection Series: Rewiring Your Brain Jul 09, 2020

Show notes

Kristine explains how you can rewire your brain to help you return to love - even when your ego is trying to take over. It might seem counter-intuitive, but when we use our minds to make the conscious choice to connect to our hearts, we can access deeper levels of compassion, love, and truth than ever before.

Heart to Heart Connection Series: Strategies and Tools to Practice Jul 02, 2020

Show notes

Learn the strategies and tools to practice growing your heart-to-heart connection from the Don’t Sweat the Small Stuff series of books. By aligning your emotions with your mind, you tap into your infinite source of inner power, compassion, and clarity.

Sign up for our NEW Don’t Sweat the Small Stuff Happiness Training Course, You Can Be Mindful! Practicing Mindfulness for Clarity and Calm here: https://dontsweat.com/courses/you-can-be-mindful/

Heart to Heart Connection Series: How To Have Difficult Conversations Jun 25, 2020

Show notes

Learning how to have difficult conversations is one of the most important skills we can develop to improve all of our relationships.. Kristine shares how she approaches these tough conversations with intention and heart to heart connection in business and in her personal relationships.

Heart to Heart Connection Series: Connecting to Your Heart Jun 18, 2020

Show notes

Connecting to your heart is more important now than ever before. Heart intelligence is developed when your mind and emotions are in alignment. Kristine shares a self-inquiry exercise that will help you tune into your feelings so you can access your heart’s innate and infinite wisdom.

Sign up for our NEW Don’t Sweat the Small Stuff Happiness Training Course You Can Be Mindful! Practicing Mindfulness for Clarity and Calm here: https://dontsweat.com/courses/you-can-be-mindful/