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    Self-Improvement

    Don’t Cut Your Own Bangs

    Don’t Cut Your Own Bangs is a cozy corner of the internet for high-functioning humans with big feelings — the capable ones who get things done but quietly wonder if something’s missing.
    If you’re the unicorn in a power suit (or a perfectly neutral sweater), building a life that looks “right” on paper but still craving something freer and more alive — you’re in the right place.

    Hosted by therapist and author Danielle Ireland, this show feels like sitting on the couch with your best friend — if your best friend happened to be a therapist. Together, we untangle burnout, anxiety, pressure, and comparison, and learn how to turn emotions into allies instead of obstacles.

    This is a space for comfort, community, clarity — and a few laughs along the way.
    Because you deserve calm without having to earn it.

    Advertise

    Copyright: © 2025

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    Latest Episodes:
    Two Blondes & a Brazilian. Plus - THE BEST Don't Cut Your Own Bangs moment - EVER! Danielle x Sarah Kleinknecht x Marie Demolein Oct 22, 2019
    Show notes

    Dear Listeners, you are in for a treat. This episode features two people that are so near and dear to my heart - Sarah Kleinknecht & Marie Demolein.

    Trust me when I tell you, these are women worth your time.

    Based in Los Angeles, Sarah is a nutritionist, natural beauty expert, private chef, BIG laugher, hard worker, & dedicated friend.

    Based in Sao Paulo, Brazil, Marie is a restaurant owner, mother of a baby boy, skincare and beauty expert, & dedicated friend...Oh! and did I mention she speaks four languages?

    I enjoyed every second of this conversation, and I know you will too. Get ready to learn, laugh, and fall in love with Sarah & Marie.

    Ways to connect with me:

    Buy my NEW book Wrestling a Walrus, HERE!

    Instagram Facebook Pinterest Resources just for you: Treasured Journal Treasured Tribe Unleashing You Relationship Course

    A therapist and a coach answer big questions. Danielle x Lindsay Boccardo Part 2 Aug 09, 2019
    Show notes

    Have you ever been enjoying eating a meal so much that you're equal parts shocked & devastated, when you look down and realize there's no more left??? Well, when it comes to this season of Don't Cut Your Own Bangs, there's always enough for seconds.

    The conversation continues, with Lindsay Boccardo - Part 2!

    In her words, "I have been coaching, researching and developing programs for Millennials for nearly a decade. I love working with young people and the organizations who employ them."

    Want to hear more from Lindsay? Click HERE.

    Ways to connect with me:

    Buy my NEW book Wrestling a Walrus, HERE!

    Instagram Facebook Pinterest Resources just for you: Treasured Journal Treasured Tribe Unleashing You Relationship Course

    A therapist and a coach answer big questions. Danielle x Lindsay Boccardo Part 1 Aug 09, 2019
    Show notes

    With a heart the size of Texas and a presence that can fill an arena, Lindsay Boccardo sits down with me to explore some of life's big questions.

    What you do when you feel like you're drowning?

    What does "self-care" look like when trying to grow a business?

    And, where in the middle of life's messiness can you find your joy?

    In her words, "I have been coaching, researching and developing programs for Millennials for nearly a decade. I love working with young people and the organizations who employ them."

    Coaching, training, & speaking is what she does, but there is SO much more to her than that. I can't wait for you to sit back, relax, and fall in love with Lindsay.

    Want to hear more from Lindsay? Click HERE.

    Ways to connect with me:

    Buy my NEW book Wrestling a Walrus, HERE!

    Instagram Facebook Pinterest Resources just for you: Treasured Journal Treasured Tribe Unleashing You Relationship Course

    1: Introducing: Don't Cut Your Own Bangs with Danielle Ireland Aug 06, 2018
    Show notes

    Hi, I'm Danielle Ireland, and I love talking to people. So much so that I made it my profession, and now solicit friends and colleagues to talk about their life with a microphone in their face;) The purpose of this podcast is to remedy the "I'm alone," "I suck," and "everyone seems to have it all figured out but me" feelings. I wanted to remind myself, and you, we aren't alone.

    I am endlessly fascinated by people who, in the face of fear, try to make their dreams a reality & who can find the joy or humor in the struggle. I LOVE a good story; a story of fear, doubt, and eventually TRIUMPH (the hero's journey). The only problem was that in my real life, I felt like I was surrounded by before-and-after stories...

    Before - "I used to feel miserable, scared, and alone...just like you."

    After - "NOW, I'm happy, amazing, and everything is awesome!"

    I'd hear these stories, or see these images on social media and think, "SWEET! Me too! Sign me up!" Then, I'd go to do the work, and fall flat on my face. I wanted to hear more about the messy middle. What happens when things don't work out?

    What did the journey look like, feel like, smell like, taste like, etc. on your way to the top???

    I invite you to join on my journey through the messy middle (Brene' Brown).

    It won't be perfect, but it will be a helluva good time.

    Ways to connect with me: Instagram Facebook Pinterest Resources just for you: Treasured Journal Treasured Tribe Unleashing You Relationship Course

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