Discover A Better You

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Society & Culture
**Discover A Better You**

Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring on Guest Experts with expertise in various fields of Self Improvement: Self Love, Boundaries, Healing from Trauma, Faith, Mental Illness, Fitness/Health, Beauty. In between episodes, I give you weekly bonus 2-minute takeaways of knowledge nuggets! * Please send your requests for new topics! I can’t wait for this year to inspire and grow you!

Latest Episodes:

#44 Emotional Readiness Jun 08, 2019

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A #TwoMinuteTakeAway about recognizing emotional immaturity and/or unavailability in people we attract.

#43 Two Foremost Factors Jun 06, 2019

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A #TwoMinuteTakeAway on the effect in relationships of being intentional and having a positive mindset.

#42 Mindset Matters Jun 01, 2019

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A #TwoMinuteTakeAway about the roll our mindset plays in our relationships.

#41 Replacing Negatives with Positives May 29, 2019

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A #TwoMinuteTakeAway about not only shedding negativity, but intentionally filling the gap with positive actions and affirmations.

#40 Avoiding FOG (fear of getting) in Dating May 26, 2019

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A #TwoMinute takeaway about not allowing past mistakes to rob us of future joy. We need to identify our mistakes, not identify with them. * Official Launch info at the end of this episode!

#39 Ready for Love.... or Not (for women dating) May 23, 2019

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A #TwoMinuteTakeAWay for single ladies ready to find love 💕 This episode warns us about not chasing relationships we aren’t ready for. We address the important steps prior to your soul mate search. When you have a healthy level of self worth, your past behind you, a knowledge of what traits you desire, and are ready to be your raw & real self, you are definitely on the right track!

#38 Embracing Others’ Relationship Niche May 18, 2019

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A #TwoMinutetakeAway about how to recognize other’s Relationship Niches, and adopting habits that nourish them.

#37 Your Relationship Niche May 15, 2019

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A #TwoMinuteTakeAway about how finding your niche in relationships is mutually beneficial. It shows you your strengths and in which ways you need to receive love. It also makes you aware of other ways that those you love may need love expressed to them. This knowledge gives you permission to work smarter versus harder. Look for some tips on my blog at www.TheCoachChristina.com tomorrow 💕

#36 Silent Expressions May 11, 2019

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A #TwoMinuteTakeAway about 3 powerful ways to say, “I love you.” without saying a word or lifting a finger.

#35 Silence Isn’t Always Golden May 08, 2019

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A #TwoMinuteTakeAway on how challenges within our relationships are often brought upon us... by US. What ways are you hindering your own relationship growth? I share with you what my biggest challenge has been.

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