Discover A Better You

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#34 Know Your Worth May 03, 2019

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A #TwoMinuteTakeAway about not allowing your level of self confidence to determine your self worth. Sometimes our view of self is circumstantial and it is temporary. Our worth is indefinite, whether we choose to believe it or not.

#33 The 3 Ingredients to a Lasting Positive Relationship May 01, 2019

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A #TwoMinuteTakeAway about the top 3 ingredients to a lasting positive relationship.

#32 Visibility Quality Vs. Quantity Apr 26, 2019

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A #TwoMinuteTakeAway reminding us that turning the heads of thousands is not as powerful as touching the heart of one. It is not the numbers of friends, clients, or the crowds we reach but the hearts we impact. Focus on the few.

#31 What Visibility Means to Me Apr 23, 2019

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A #TwoMinuteTakeAway about my own visibility ‘Why’ and the reason I share my message: encouragement, support, inspiration, sisterhood, relationships that add value and value others...

#30 Visibility in Dating (for women) Apr 20, 2019

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This is episode 2 in my Visibility series. It is particularly for women who are currently dating. I give you 6 tips to becoming visible, comfortable, and knowledgeable within the online dating platform.

#29 Intentional Attraction Apr 17, 2019

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A #TwoMinuteTakeAway about Attracting the right tribe and how we only flourish if we are in the right environment.

#28 Controlling Self Apr 12, 2019

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A #TwoMinuteTakeAway about how Self Control impacts our lives positively and how a lack of it will devastate our lives. I give an example of how my impulsive nature caused me to give up on coaching the first time around. Why? I didn’t have the Self Discipline. This time around I am letting go and letting God.

#27 Faithfulness Daily Apr 09, 2019

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A #TwoMinuteTakeAway digging deeper into faithfulness. It’s about consistent dedication, not simply being a support in tragedy.

#26 The Goodness Goal Apr 05, 2019

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A #TwoMinuteTakeAway about the true meaning of ‘goodness’ and how and when it shows up in your life. Not only should Goodness be a goal, but living in it is also a reward.

#25 Raw & Real on Being Present Apr 03, 2019

Show notes

This episode is about my own personal wake up call reminder to be present with my family. My daughter showed me that what might seem insignificant to me, may be a huge deal to her. I hope my story encourages you to make simple changes to stay connected and available in your relationships. What are some struggles you’ve had with being present? I love hearing from you! Feel free to leave me a comment or send me an email!

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