Digest This

Latest Episodes:

Your Digestive Enzymes May Come From Mold & Fungus! What To Take Instead | BOK Mar 24, 2025

Show notes

255: Did you know most digestive enzymes are derived from mold and/or fungus and yeast? - Today I break it down for you and share why it’s not required to share or disclose this information on supplement bottles and what safe options we have (if any?!)

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

→ Fatty15 | For 15% off the starter kit go to fatty15.com/digest

Check Out Bethany:

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We Need Seed Oils in Our Diet! Here’s What You Need To Know + Detox Tips | Dr. Pompa Mar 19, 2025

Show notes

254: We Need Seed Oils in Our Diet! Here’s What You Need To Know + Detox Tips | Dr. Pompa

Seed oils SHOULD be avoided, but we actually need them in our diet! So how do we get them, why do we need them, what oils should we avoid, and what’s truly causing inflammation in our body? Dr. Pompa joins me in an inspiring conversion all about how he overcame inflammation and mercury toxic overload along with what we should be avoiding, what to look out for, and what’s truly the cause of diseases today.

Topics Discussed:

Seed oils
Fish oil
Inflammation in the body
Mercury poisoning
Ways we can identify inflammation in the body
How we can get tested for mold, heavy metals, and more

Sponsored By:

→ Armra - For a discount use code DIGEST at https://tryarmra.com/

→ Black Lotus - Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout!

Connect with Dr. Pompa:

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The Reason I Started Taking Nicotine + What Products I Am Using | BOK Mar 17, 2025

Show notes

253: I’ve realized we’ve all been lied to about nicotine, and I was desperate to find relief - so I tried it! Here’s why and my results after 7 days…...

→ Read my blog post with study links HERE

→ Organic nicotine patches | 20% off code: lilsipper

→ EFX nicotine suck-its | 25% off + FREE shipping code: lilsipper

Sponsored By:

→ Pique Tea | https://piquelife.com/digest for up to 15% OFF and freebies

Check Out Bethany:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lose Weight Drinking Raw Milk?! + Bird Flu Controversy & Homestead Tips | Mollie Engelhart Mar 12, 2025

Show notes

252: Have you heard of the RAW MILK FAST? Is bird flu man-made? What’s really going on inside industrial chicken houses?

Mollie Engelhart, once a vegan, now owns and operates a regenerative farm that provides meat, vegetables, raw dairy, and education — not only to her four kids but also to the public. Her farm features several cottages where visitors can stay, explore, and gain hands-on knowledge about how farming should be. From sourdough classes and gardening to milking cows, fermentation, and much more, it’s an experience like no other.

Today’s interview is anything but ordinary, as Mollie doesn’t hold back on exposing what’s really happening in the mass production of our food.

Topics Discussed:

Raw milk fast
The real reason SAGE Regenerative Restaurant closed
From veganism to drinking raw milk
The bird flu
Can you be vegan and still be healthy?
Gardening tips
Join me for a weekend!

TICKETS TO “FOOD IS MEDICINE”

10% off code: lilsipper

https://www.eatyourhealings.com/

Sponsored By:

→ Timeline | Timeline is offering10% off your order of Mitopure. Go to https://timeline.com/DIGEST

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→ LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST

Connect with Mollie

Check Out Bethany:

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A List of Brands That Aren’t Bleaching Your Chicken (Bc Most Are!) + Costco Rotisserie Chicken Exposed | BOK Mar 10, 2025

Show notes

251: 97% of chickens processed in USDA facilities are bathed in chlorine - even certified organic farms and their processors do it. In this episode, I’m sharing why companies do this and what companies are NOT blathing their chicken in chlorine + what’s really in the infamous Costco rotisserie chicken?

→ Grass-Roots Farmers Co-op (15% off code: LILSIPPER)

Sponsored By:

→ Manukora | Head to https://manukora.com/DIGEST to get $25 off the Starter Kit

→ ARMRA | For a discount use code DIGEST at https://tryarmra.com/

Check Out Bethany:

Bethany’s Instagram: @lilsipper

YouTube

Bethany’s Website

Discounts & My Favorite Products

My Digestive Support Protein Powder

Gut Reset Book

Get my Newsletters (Friday Finds)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pfizer Owns What Brands?! + Why You Should Question Everything | BOK Mar 03, 2025

Show notes

249: This episode may ruffle some feathers but I’m here to bring up some valid questions about 2020, Pfizer, 9/11, what’s in our food, who makes it, and why Americans are truly sick. It’s time to start ASKING QUESTIONS!

Sponsored By:

→ Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10%

→ Fatty 15 | For 15% off the starter kit go to https://fatty15.com/digest

Check Out Bethany:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Female Hair Loss Is Common! How To Navigate Through It All | Judy Geisinsky Feb 26, 2025

Show notes

248: IS YOUR HAIR THINNING or SHEDDING? As a woman, are you experiencing hair loss? Today we uncover ways to help treat, cope, and get your life back during this emotional roller coaster with Judy Geisinsky.

Get 10% off anything from Milano Wigs with code: DIGEST

https://milanowigs.com/

Sponsored By:

→ Armra | For a discount use code DIGEST at https://tryarmra.com/

→ Black Lotus | Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout!

→ Pique Tea | Visit https://piquelife.com/digest for up to 15% OFF and freebies

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

→ YouTube

→ Bethany’s Website

→ Discounts & My Favorite Products

→ My Digestive Support Protein Powder

→ Gut Reset Book

→ Get my Newsletters (Friday Finds)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You’ve Never Heard! | BOK Feb 24, 2025

Show notes

247: Have you ever wondered if the foods you’re eating are secretly plotting against you? Okay, maybe not secretly, but when it comes to food combining, some people believe that certain combos could cause chaos in your digestive system. We’re talking about things like steak and potatoes, dairy and seafood, or even melons with anything at all. These food combos have been labeled “bad,” but is there any truth to these claims, or are we just overthinking it?

In today’s episode I’m diving deep into the ancient (and still popular) world of food combining. We’ll break down what’s real, what’s wacky, and what might actually help (spoiler: some of these rules actually make sense). Is the idea of eating fruit alone really the key to good digestion? Or is it just a recipe for a very lonely snack? We’ll explore the science, the myths, and the occasional stomach ache, all while figuring out what works for YOU.

Topics Discussed:

→ What food combining actually means and where it came from

→ Common “bad” combos like steak and potatoes, dairy with seafood, and melons with anything

→ The science behind digestion and why some combos might cause discomfort

→ The case for eating fruit alone

→ How food combining might improve digestion for some people

→ Real-life tips for balancing your meals without stressing over every bite

→ Myths debunked and practical takeaways for everyday eating

Sponsored By:

→ Manukora | Head to https://manukora.com/DIGEST to get $25 off the Starter Kit

→ LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

→ YouTube

→ Bethany’s Website

→ Discounts & My Favorite Products

→ My Digestive Support Protein Powder

→ Gut Reset Book

→ Get my Newsletters (Friday Finds)

Learn more about your ad choices. Visit megaphone.fm/adchoices

THE MOST IMPORTANT Podcast You May Ever Listen To: Exposing What Authorities Are Doing To Our Weather, Recent Fires & Storms, & Why They Want Us Sick | Dane Wigington Feb 21, 2025

Show notes

246: ARE WE BEING SPRAYED? WE HAVE PROOF ABOUT WEATHER MANIPULATION and how it’s affecting our health, our food, and our environment!!! And if you struggle with mold, infertility, acne, digestive issues, brain fog, sleep disturbances, or just have unexplained health symptoms you can't get to the bottom of.....this may be not only an eye opener, but perhaps THE eye opener to questions you've had for years about your health. This episode exposes what many will not.

Topics Discussed:

→ Are we being sprayed?

→ Proof the weather is being manipulated

→ Were the LA, Hawaii, and Paradise fires planned?

→ Why smart meters contribute fires

→ Who is behind all of this

→ WHY they are spraying

→ The mysterious “fog” we all saw in December 2024

→ Why weather officials are under “gag orders”

→ How this is affecting our health, our soil, our food, and our humanity

→ Is climate change real?

→ Are natural disasters actually “natural”?