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    Health & Fitness

    Diabetes Day by Day

    Diabetes Day by Day is a podcast intended for people with diabetes and their caregivers. In each episode, Neil Skolnik, MD, and Lucia M. Novak, MSN, CRNP, ANP-BC, BC-ADM, will discuss the everyday challenges of living with diabetes and will offer practical advice for overcoming those challenges. Join Dr. Skolnik and Lucia and their invited guests as they share their experience and knowledge on how to “live your best life with diabetes.”

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    Copyright: © 2022-2023

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    Latest Episodes:
    Special Edition: A Focus on Obesity. Part 3: Talking to your Doctor About Obesity Treatment Apr 15, 2024
    Show notes

    In this insightful episode of Diabetes Day by Day, hosts Dr. Neil Skolnik and Dr. Sara Wettergreen delve into the newest approaches to discussing obesity treatments with your doctor and strategies for effectively planning this conversation. They are joined by Aaron Sutton, a behavioral health consultant, and Tamika Holland, who shares her personal journey with obesity.

    This is the third episode of a three-part series of Diabetes Day by Day that focuses on recognizing obesity as a chronic disease that requires treatment. Learn about strategies for tackling obesity, preparing for doctor's appointments, and overcoming the hurdles associated with initiating conversations about obesity. Discover more about medications and other innovative treatment options that provide renewed hope and much more.

    The Focus on Obesity series is a collaborative project of the American Diabetes Association and the American Academy of Family Physicians. The entire program will comprise a total of seven episodes: three episodes of Diabetes Day by Day, which will be tailored for people with overweight or obesity and their caregivers; and four episodes of its sister podcast, Diabetes Core Update, which will cover topics of interest for family physicians, primary care clinicians, and other health care professionals. The combined seven-episode program will be released between February and June 2024 and can be freely accessed at https://diabetesjournals.org/journals/pages/podcasts_obesity.

    Funding support for the "Focus on Obesity" series is jointly provided by Lilly and Novo Nordisk.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Aaron Sutton, LCSW, Behavioral Health Consultant, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Tamika Holland, Elementary Curriculum Specialist, Abington, PA

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Special Edition: A Focus on Obesity. Part 2: Navigating Lifestyle Modifications and Treatment Innovations Mar 15, 2024
    Show notes

    In this highly informative episode of Diabetes Day by Day, hosts Dr. Neil Skolnik and Dr. Sara Wettergreen explore the latest in obesity management and treatment with a dual focus: lifestyle modifications and new medications. Recognizing obesity as a critical factor in overall health, Drs. Skolnik and Wettergreen are joined by Drs. Susan Fiddler and Wesley Nuffer to discuss the multifaceted approaches to obesity management.

    This is the second of a three-part series of Diabetes Day by Day that focuses on the critical issue of obesity, offering professional insights and advice to sustain weight management. Learn about lifestyle strategies for treating obesity, including eating habits, physical activity, and behavioral approaches, as well as groundbreaking medications offering new hope for those struggling with obesity.

    The Focus on Obesity series is a collaborative project of the American Diabetes Association and the American Academy of Family Physicians. The entire program will comprise a total of seven episodes: three episodes of Diabetes Day by Day, which will be tailored for people with overweight or obesity and their caregivers; and four episodes of its sister podcast, Diabetes Core Update, which will cover topics of interest for family physicians, primary care clinicians, and other health care professionals. The combined seven-episode program will be released between February and June 2024 and can be freely accessed at https://diabetesjournals.org/journals/pages/podcasts_obesity.

    Funding support for the "Focus on Obesity" series is jointly provided by Lilly and Novo Nordisk.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Susan K. Fiddler, MD, Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Wesley Nuffer, PharmD, BCPS, CDCES, BC-ADM, Professor, Assistant Director of Experiential Programs, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences, Aurora, CO

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Special Edition: A Focus on Obesity. Part 1: A Shift in Perspective Feb 15, 2024
    Show notes

    In this enlightening episode of Diabetes Day by Day, hosts Dr. Neil Skolnik and Dr. Sara Wettergreen engage in a profound discussion on the topic of obesity, a pressing health issue that has seen a dramatic increase over the past 50 years. They are joined by Dr. Margarita McDonald, an obesity medical specialist, along with her patient, Tamika Holland, who shares her personal journey with obesity.

    This episode sheds light on the critical issue of obesity, offering both professional insights and personal experiences to foster a deeper understanding of the disease. By exploring the medical, psychological, and environmental aspects of obesity, Neil, Sara, Margarita, and Tamika provide a comprehensive overview that aims to inform, inspire, and encourage positive change in the way we view and care for obesity.

    The Focus on Obesity series is a collaborative project of the American Diabetes Association and the American Academy of Family Physicians. The entire program will comprise a total of seven episodes: three episodes of Diabetes Day by Day, which will be tailored for people with overweight or obesity and their caregivers; and four episodes of its sister podcast, Diabetes Core Update, which will cover topics of interest for family physicians, primary care clinicians, and other health care professionals. The combined seven-episode program will be released between February and June 2024 and can be freely accessed at https://diabetesjournals.org/journals/pages/podcasts_obesity.

    Funding support for the "Focus on Obesity" series is jointly provided by Lilly and Novo Nordisk.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Margarita McDonald, MD, Bariatrician and Medical Director, Bariatric Medicine Institute, Flourtown, PA

    Tamika Holland, Elementary Curriculum Specialist, Abington, PA

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    New Year, New Goals Jan 16, 2024
    Show notes

    Join Drs. Skolnik and Wettergreen, along with special guests: Sean Oser, MD, MPH - Director of the Innovation Program at the University of Colorado School of Medicine, Associate Director of the Primary Care Diabetes Lab, and an Associate Professor in the Department of Family Medicine, and William Polonsky, PhD, CDCES - President and Co-founder of the Behavioral Diabetes Institute. Together, they will delve into the topics of goal setting and planning for the upcoming year while managing diabetes. Discover how you can approach these aspects with a mindset of self-compassion and appreciation for your unique self.

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.


    Winter is Here! Dec 15, 2023
    Show notes

    Join Drs. Skolnik and Wettergreen, along with special guests: Aaron Sutton, LCSW, BCD, CAADC - Chief Wellness Officer for Graduate Medical Education at Abington-Jefferson Health, and Jordan Burkey, an individual living with diabetes. They will be discussing effective strategies to navigate the winter season and holiday time while living with diabetes. Tune in to learn how to overcome any challenges that may come your way!

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.


    American Diabetes Month® 2023 Nov 15, 2023
    Show notes

    Join Drs. Skolnik and Wettergreen with special guests: Cheria Moore and Samantha Hildebrandt, as they come together this American Diabetes Month® to share their inspiring diabetes journeys and their ongoing advocacy work for all those living with this disease.

    Are you looking to make a difference and interested in joining the fight to end diabetes? Visit diabetes.org/WeFight to learn more.

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.


    Special Edition: Preventing and Slowing the Progression of Diabetic Kidney Disease Oct 15, 2023
    Show notes

    Join Drs. Skolnik and Wettergreen with special guest: Michael O'Shea, MD, MBA - Vice President, Clinical Leadership for DaVita IKC as they discuss the significance of kidney health and cover effective strategies to prevent and slow down the progression of diabetic kidney disease.

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.


    Back to School Sep 15, 2023
    Show notes

    Join Drs. Skolnik and Wettergreen, along with special guests: Crystal Woodward, MPS - Managing Director of Legal Advocacy at the American Diabetes Association® (ADA), and Carrie Lee, RN, ND, NCSN - Health Services Coordinator / Diabetes Resource Nurse at Boulder Valley School District in Colorado as they discuss diabetes and the back to school season. Given the advancements in medications and technologies, there are now greater considerations to take into account when it comes to diabetes management. In this episode, our hosts and guests will delve into important information that parents must be aware of in order to ensure the safety of their children with diabetes at school.

    Learn more about ADA's Safe at School® campaign and available resources at: diabetes.org/safeatschool.

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.


    Special Edition: Enjoyable and Nutritious Eating Patterns Aug 16, 2023
    Show notes

    Join Drs. Skolnik and Wettergreen with special guests: Erin Palinski-Wade, RD, CDCES, LDN, CPT and Lizz Hanna, MS, RDN, CDCES, Director of Nutrition at the American Diabetes Association, as they address the frequently asked question – "is there a best diet for type 2 diabetes?" Learn about healthy eating patterns, practical strategies for meal planning and preparation, and tips for discovering an eating style that works for you and your lifestyle.

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.

    This episode is made possible by Fresh Avocados – Love One Today®, a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provides recipes, articles, and more that make it easy to learn about the nutrition benefits of fresh avocados and include them in everyday menus. Visit LoveOneToday.com to get inspired.


    The Best Part of Summer - Diabetes Camps Jul 16, 2023
    Show notes

    Join Drs. Skolnik and Wettergreen, along with special guest Becky Barnett - Director of Summer Camps at the American Diabetes Association® (ADA), as they discuss the ADA's diabetes summer camps and the life-changing impact they create for thousands of children living with diabetes every summer.

    Learn more about camp at diabetes.org/camp!

    Share your diabetes story with us by leaving a message at (703) 755-7288. You might be featured on a future Diabetes Day by Day episode.


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