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    Health & Fitness

    Diabetes Day by Day

    Diabetes Day by Day is a podcast intended for people with diabetes and their caregivers. In each episode, Neil Skolnik, MD, and Lucia M. Novak, MSN, CRNP, ANP-BC, BC-ADM, will discuss the everyday challenges of living with diabetes and will offer practical advice for overcoming those challenges. Join Dr. Skolnik and Lucia and their invited guests as they share their experience and knowledge on how to “live your best life with diabetes.”

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    Copyright: © 2022-2023

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    Latest Episodes:
    There's an App for That! Feb 18, 2025
    Show notes

    A new episode of Diabetes Day by Day is here! Join Drs. Neil Skolnik and Sara Wettergreen as they dive into the world of mobile health technology and how it's shaping diabetes management. With so many apps for tracking blood glucose (blood sugar), counting carbs, and logging fitness activities, it can be tough to find the right one.

    In this episode, we welcome Susan Weiner, MS, RDN, CDCES, FADCES, a nutrition, health, and diabetes expert with knowledge of diabetes-related apps, and Bridget Wood, RD, LD, CDCES, who has lived with type 1 diabetes for over 15 years and has firsthand experience with apps that can assist with diabetes management.

    Our guests will share valuable insights on how apps can support people living with diabetes and why using them can be beneficial. This episode isn't sponsored, and we're not endorsing any specific app—just sharing examples of ones that have helped others.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Susan Weiner, MS, RDN, CDCES, FADCES — Columnist at Endocrine Today, Owner of Susan Weiner Nutrition, PLLC, and Nutrition Communicator and Media Consultant, New York City Metropolitan Area

    Bridget Wood, RD, LD, CDCES — Owner and Clinical Director of Bridget Wood Wellness, LLC, Reno, NV

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!

    For additional resources, be sure to check out:

    FDA Alert

    DiabetesWise

    ADCES Danatech Apps and Platforms

    Phone apps referenced:

    Glucose Blood Sugar Tracker

    Dario Health

    Livongo by Teladoc Health

    mySugr

    Dexcom G7

    Tidepool

    OMRON (for blood pressure)


    ADA's Standards of Care in Diabetes—2025: Key Points and Updates Jan 15, 2025
    Show notes

    A new year brings a new episode of Diabetes Day by Day! Join Drs. Neil Skolnik and Sara Wettergreen as they provide an overview of the ADA's Standards of Care in Diabetes—2025 and discuss their significance. They will also explore new updates you can bring up with your primary care provider during your next visit, including recommendations for using diabetes technology, weight management strategies, including medication therapy, and the latest insights on nutrition.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Why Knowing About Heart Failure May Be Important to You Dec 19, 2024
    Show notes

    A new episode of Diabetes Day by Day is here! Join Drs. Neil Skolnik and Sara Wettergreen as they delve into the topic of heart failure. They'll discuss steps you can take if you're living with diabetes to prevent it or detect it early, and receive timely treatment for better outcomes.

    In this episode, we welcome guest Jim Januzzi, MD, Professor of Medicine at Harvard Medical School, Cardiologist at Massachusetts General Hospital, and Chief Scientific Officer at the Baim Institute for Clinical Research. Dr. Januzzi has published more than 900 manuscripts, edited 5 textbooks, and serves as a Deputy Editor at the Journal of the American College of Cardiology. He is a nationally recognized lecturer on the testing and treatment of heart failure.

    Dr. Januzzi will share valuable insights to help people living with diabetes, no matter where they are in their journey, as it relates to heart health and heart failure.

    This episode of Diabetes Day by Day is supported by Roche.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Jim Januzzi, MD, Professor of Medicine at Harvard Medical School, Cardiologist at Massachusetts General Hospital, and Chief Scientific Officer at the Baim Institute for Clinical Research

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Diabetes and an Abundance Mentality Nov 18, 2024
    Show notes

    November marks American Diabetes Month®, and we're thrilled to share a new episode of Diabetes Day by Day! Join Drs. Neil Skolnik and Sara Wettergreen as they explore how gratitude, self-compassion, and resilience with an abundance mindset can empower you to thrive on your diabetes journey. We're also excited to welcome back guests Marina Chaparro, RD, CDCES, MPH, founder of Nutrichicos, a bilingual nutrition practice focusing on children and family nutrition, and Aaron Sutton, LCSW, Behavioral Health Consultant at the Family Medicine Residency Program, Abington Jefferson Health. They will be sharing their insights and personal stories with us.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Marina Chaparro, RD, CDCES, MPH, Founder of Nutrichicos

    Aaron Sutton, LCSW, Behavioral Health Consultant, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Navigating Nutrition: Your Guide to Thriving with Diabetes Oct 15, 2024
    Show notes

    Tune in to the latest episode of Diabetes Day by Day! This time, Drs. Neil Skolnik and Sara Wettergreen zero in on nutrition in diabetes, offering practical tips and advice to help you thrive. Our special guests, Stacey Krawczyk, MS, RD, Director of Nutrition, and Toby Smithson, MS, RDN, CDCES, FAND, Senior Manager of Nutrition and Wellness—both from the American Diabetes Association®—share their insights and personal stories.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Stacey Krawczyk, MS, RD, Director of Nutrition at the American Diabetes Association®

    Toby Smithson, MS, RDN, CDCES, FAND, Senior Manager of Nutrition and Wellness at the American Diabetes Association®

    For additional resources, be sure to check out:

    The American Diabetes Association®'s Nutrition Tips

    The American Diabetes Association®'s Eating Patterns

    Healthy Plates Around the World

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Flavors of Tradition: Embracing Culture in the Diabetes Journey Sep 16, 2024
    Show notes

    Join us for the latest episode of Diabetes Day by Day! This time, Drs. Neil Skolnik and Sara Wettergreen celebrate the start of Hispanic Heritage Month, exploring the role of nutrition and how cultural heritage can be embraced through food and community traditions. Our guests, Stacey Krawczyk, MS, RD, Director of Nutrition at the American Diabetes Association®, and Marina Chaparro, RD, CDCES, MPH, founder of Nutrichicos, a bilingual nutrition practice focusing on children and family nutrition, share their expertise and experiences.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Stacey Krawczyk, MS, RD, Director of Nutrition at the American Diabetes Association®

    Marina Chaparro, RD, CDCES, MPH, Founder of Nutrichicos

    For additional resources, be sure to check out:

    The American Diabetes Association®'s Nutrition Tips

    The American Diabetes Association®'s Eating Patterns

    Nutrichicos

    Healthy Plates Around the World

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Are You Ready For It? Preparing for College Life with Diabetes Aug 15, 2024
    Show notes

    Check out the newest episode of Diabetes Day by Day! In this episode, Dr. Neil Skolnik and Dr. Sara Wettergreen delve into the challenges and triumphs of starting college with diabetes, discussing everything from dorm life to available resources. They are joined by guests who live with type 1 diabetes and will share their unique experiences: Saige Megyeri, a Pharmacy Student at the University of Colorado Skaggs School of Pharmacy, along with Peyton Skoczylas and Becca Burnett from The Diabetes Link.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Saige Megyeri, Pharmacy Student at the University of Colorado Skaggs School of Pharmacy

    Peyton Skoczylas, Senior Program Coordinator at The Diabetes Link

    Becca Burnett, Program Coordinator at The Diabetes Link

    For additional resources, be sure to check out:

    The American Diabetes Association®'s Safe at School College information: https://bit.ly/4cv3rqO

    The Diabetes Link's Off to College series: https://bit.ly/4dogPOJ

    The Diabetes Link's Online Resource Hub: https://bit.ly/3AnlGkG

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Don't Delay, Prepare Today! Planning Ahead for Travel or a Natural Disaster Jul 15, 2024
    Show notes

    Tune into the latest episode of Diabetes Day by Day! Hosts Dr. Neil Skolnik and Dr. Sara Wettergreen offer vital tips for traveling with diabetes and how to stay prepared for emergencies or natural disasters. Joining them are Dr. Steve Edelman from Taking Control of Your Diabetes (TCOYD) and Kelly O'Neal from the American Diabetes Association®.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Steve Edelman, MD, Founder and Director of Taking Control of Your Diabetes (TCOYD), Professor of Medicine at University of California San Diego-Veterans Affairs Healthcare System

    Kelly O'Neal, Director of Marketing, Programs and Partnerships, American Diabetes Association®

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Thriving with Type 1 Diabetes: A Focus on Teens Jun 19, 2024
    Show notes

    Tune in to the latest episode of Diabetes Day by Day! Hosts Dr. Neil Skolnik and Dr. Sara Wettergreen tackle the unique challenges faced by teens with type 1 diabetes and offer valuable insights on overcoming them. Joined by Nathan Bekelman, a teenager living with type 1 diabetes, who shares his inspiring personal journey.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Nathan Bekelman, Teenager living with type 1 diabetes

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


    Prediabetes: When Action is the Best Medicine May 15, 2024
    Show notes

    In the latest episode of Diabetes Day by Day, hosts Dr. Neil Skolnik and Dr. Sara Wettergreen take a deep dive into strategies aimed at reducing the risk of progressing from prediabetes to type 2 diabetes. An astounding 1 in 3 American adults, nearly 98 million, are living with prediabetes. Alarmingly, 81% of them are unaware of their condition. This issue demands attention because, without intervention, many people living with prediabetes may progress to type 2 diabetes in as little as 5 years.

    Presented by:

    Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA

    Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO

    Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!


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