Dharmapunx NYC

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Buddhism
**Dharmapunx NYC**

Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.

Latest Episodes:

Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling Jul 24, 2019

Show notes

30 minute talk + 30 minute guided meditation on the theme.

Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up Jul 17, 2019

Show notes

32 minute talk, 27 minute meditation on the theme

Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness Jul 10, 2019

Show notes

33 minute talk and 28 minute guided meditation on the theme

Attaining Trascendent & Altered States of Consciousness Jul 04, 2019

Show notes

Talk and guided meditation on the psychology of transcendent states and how to attain them without using psychoactive substances.

Emotions: How Are They Made & Can They Be Changed? Jun 28, 2019

Show notes

A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.

managers, firefighters and exiles—Different Parts of the Self Jun 19, 2019

Show notes

32 minute talk + 27 minute guided meditation on the theme

Upgrading Your Mind's Operating System Jun 15, 2019

Show notes

35 minute talk • 25 minute guided meditation on the theme

Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation Jun 05, 2019

Show notes

talk and guided meditation on the theme

Self-Transcendence May 29, 2019

Show notes

31 minute talk + 29 minute guided meditation on the theme