Dharma Seed: dharma talks and meditation instruction

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Devon Hase: Mindfulness of Breathing - Preliminaries (Retreat at Spirit Rock) Oct 05, 2026

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(Spirit Rock Meditation Center) Teachings on setting the conditions for anapanasati - having gone to the forest, or to the root of a tree, or an empty hut, one sets their body erect, and places mindfulness at the fore. Ever mindful one breathes in, ever mindful one breathes out. Guided meditation on the breath.

James Baraz: Instructions: including Mind States wholesome and unwholesome in the meditation field Oct 05, 2026

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(Insight Meditation Society - Retreat Center) The Buddha recommended mindfulness of difficult states but also beautiful states such as peace joy as objects of meditation

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness Oct 05, 2026

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(Spirit Rock Meditation Center)

Kristina Bare: Opening to Samādhi (Retreat at Spirit Rock) Oct 04, 2026

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(Spirit Rock Meditation Center) This talk offers overview of the Buddhas teachings on samādhi (concentration); the experience of a unified mind, the role of concentration on the path and supports for developing samādhi.

Devon Hase: Metta in the Body (Retreat at Spirit Rock) Oct 04, 2026

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(Spirit Rock Meditation Center) Teachings on recognizing the metta that is already here in the body followed by a meditation.

Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV Oct 04, 2026

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(Karuna Buddhist Vihara) Bhante Rahula's guided meditation, comments, questions and responses were offered on October 4th, 2026 at Karuna Buddhist Vihara in Sunnyvale California. 00:00 - 36:33 GUIDED MEDITATION 36:33 - 1:53:50 COMMENTS, QUESTIONS & RESPONSES 1:53:50 - 1:57:15 CLOSING AND BLESSING CHANT Bhante Rahula is the founder and spiritual director of Pannabhumi Monastery in Jalisco, Mexico. https://www.bhanterahula.com/#bhante If you would like to support Pannabhumi Monastery and and the work Bhante Rahula does please go to this link: https://www.bhanterahula.com/#support Visit Bhante's YouTube Channel (chiefly Spanish): / anatom%c3%adadelamenteabhidhamma

Dawn Neal: The Forest and the Mind Oct 04, 2026

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(Insight Santa Cruz)

Mark Nunberg: Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Talk Oct 04, 2026

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(Common Ground Meditation Center)

Mark Nunberg: Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Meditation Oct 04, 2026

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(Common Ground Meditation Center)

Chas DiCapua: Mindfulness of Thoughts Oct 04, 2026

Show notes

(Vallecitos Mountain Retreat Center) Being mindful of when thoughts are present and when they are not present. Noticing their ephemeral, changing nature. Finding stillness amidst thoughts.

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