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    Buddhism

    Dharma Seed: dharma talks and meditation instruction

    Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980’s, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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    Copyright: © Licensed under a Creative Commons Attribution-Noncommercial-NoDerivative Works 4.0 International License http://creativecommons.org/licenses/by-nc-nd/4.0

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    Latest Episodes:
    Dawn Neal: More reflections on working with Anxiety Oct 07, 2026
    Show notes

    (Insight Santa Cruz)


    Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW? Oct 07, 2026
    Show notes

    (Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning


    JD Doyle: The Wisdom of the Water Element Oct 07, 2026
    Show notes

    (Spirit Rock Meditation Center)


    James Baraz: Cultivating Wholesome States Oct 06, 2026
    Show notes

    (Insight Meditation Society - Retreat Center) Wise Effort includes not only weakening unwholesome states but strengthening wholesome states. This talk explores how to do the latter.


    Mark Nunberg: Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Talk Oct 06, 2026
    Show notes

    (Common Ground Meditation Center)


    Mark Nunberg: Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Meditation Oct 06, 2026
    Show notes

    (Common Ground Meditation Center)


    Dawn Neal: Relating to Impermanence (3 Characteristics part 1) Oct 06, 2026
    Show notes

    (Insight Santa Cruz)


    Chas DiCapua: Big Sky Mind Oct 06, 2026
    Show notes

    (Vallecitos Mountain Retreat Center) Guided meditation on accessing the mind's natural spaciousness and radiance.


    Chas DiCapua: Nutriment Oct 05, 2026
    Show notes

    (Vallecitos Mountain Retreat Center) What is Good Food for the heart and what is not. Understanding the importance of what we feed the heart with,


    Brian Lesage: Every Place the Wind Carries Me Is Home (Retreat at Spirit Rock) Oct 05, 2026
    Show notes

    (Spirit Rock Meditation Center)


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