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    Health & Fitness

    Depresh Mode with John Moe

    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

    Advertise

    Copyright: © 2021 Maximum Fun

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Bruce Springsteen as Over-The-Counter Depression Treatment Sep 29, 2025
    Show notes

    At age 59, Anne Abel had never been to a concert. Ever. Music wasn’t part of her upbringing, although emotional abuse and belittlement from her parents absolutely were. Reluctantly agreeing to join her son and daughter-in-law to see Bruce Springsteen, Anne’s mind was absolutely blown by the energy and generosity of the musicians and the crowd. Bruce shined a light on a better possible world and allowed her to have fun for the first time in her life. Something awakened. Soon, Anne booked a solo trip to Australia, following Bruce to eight concerts. In her book chronicling the trip, High Hopes, Anne describes literally rubbing elbows with Bruce and the band, experiencing cathartic joy, and opening a path to a better, happier, more fun life. Her depression wasn’t cured, that’s not how it works, but her collaboration with Bruce has helped her a lot.

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Emma Swift Had a Complete Mental Breakdown. Found Health. Made Music About It. Sep 22, 2025
    Show notes

    While the acclaimed musician Emma Swift had experienced painful periods of depression in the past, fed by grief or the first Trump presidency, her psychotic break and mental breakdown in 2023 was new territory. She lost touch with reality, believing that her electronic devices had been hacked, that she was being followed, images of heaven and hell emerging. Emma actually had a sense that she was losing her mind and went to the hospital, reporting as much, but she was turned away because she wasn’t deemed sick enough. Finally, she flew back to her native Australia and went directly from the airport to a hospital where she remained for several weeks.

    Looking back on it now, she sees some hormonal changes, a mugging in London, and the hard times of the covid pandemic - especially for a musician - being possible contributing factors. But says there’s no real way of knowing for sure why it happened for sure, which made it all the more frightening.

    In the end, she got treatment, “came out the other side,” as she says, and was helped by a variety of treatments including hormonal therapy.
    Emma Swift’s new album, The Resurrection Game, was largely written in response to this traumatic period. We talk to her about the breakdown and about the music that came out of it in a revealing conversation that is both honest and harrowing.

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Sycophantic Chatbots and Alarming Cases of “AI Psychosis” Sep 15, 2025
    Show notes

    Are ChatGPT and other AI chatbots inducing psychosis? Or exacerbating it? Are people being hospitalized or even killed because the bots seem too human, too understanding, too lifelike? To be clear, the bots are not human. They are software. But they are so convincingly programmed to speak like people that users, especially ones who may already be having trouble discerning reality, begin to sense that the bot is alive and that the user somehow unlocked its sentience. Since the bots are also set up to be flattering, even sycophantic to the user, the connection is made even stronger. Maggie Hamilton Dupré, senior staff writer for Futurist, explains several recent cases where AI, lacking the judgment a human could provide, may have set off dangerous and even fatal outcomes.

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Alex Edelman on ADHD, Grief, Infiltrating White Nationalists, and The Paper Sep 08, 2025
    Show notes

    Alex Edelman loves going to concerts but admits that he usually goes solo. That’s because his ADHD leads Alex to show up pretty late to the show and he often spends part of it on the stairs writing something, occasionally darting into the main room for a song he likes. He can’t make it through most movies either. Alex stars in the new Peacock series The Paper, a sort of descendant of The Office. His one-man show, Just For Us, about his semi-anonymous visit to a Queens white nationalist meeting, was a Broadway hit and adapted into an HBO special, picking up a Tony and an Emmy. Alex talks about his work, his mind, the strength and fragility of his psyche, and the significance of Adam Brace, his show’s original director who passed away.

    (As mentioned on the show)

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Better Home Design for Better Mental Health with Dr. Beverly Walpole Sep 01, 2025
    Show notes

    If you’re looking for a calm mind, do you love a room with little or nothing in it? Or do you need to be wall-to-ceiling with mementos and objects and stuff to give you a sense of peace? We take a look at how the layout of your living space may have an effect on your mental well being with Dr. Beverly Walpole. She’s a clinical psychologist and the founder of Haven | Wellness By Design, a consulting service based around the psychology of design. We talk about the idea of attachment to objects and whether getting rid of them through decluttering will give liberation and ease or terror and sadness. Then, John Moe brings an annual social media mental health reflection to the podcast and offers some insight on the importance of mental health awareness and how to fight back against the forces that can make you feel worse.

    (As mentioned on the show)

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Denise Winkelman: Comedian/Trans Woman/Former Pro Wrestler/Chronic Pain Sufferer Aug 25, 2025
    Show notes

    When she was growing up in conservative, evangelical rural Minnesota, she knew. When she was excelling at sports, giving and receiving body slams and folding chair hits as a pro wrestler, she knew. Even when she married a woman while still living as a man, Denise knew that she was female. Denise figured it was either suicide or take action to live her truth and fully transition. With her debut special, Bougie on a Budget, now streaming on Apple TV Plus and Amazon Prime, Denise opens up her gender journey and the joys and challenges she faced along the way. She reveals that her standup career took off when she acknowledged her transgender status on stage. Denise also discusses her life with fibromyalgia, a chronic condition that causes not just constant body pain and migraines but also depression, anxiety, and other mental health issues.

    (As mentioned on the show)

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Ashly Burch Delivers Mental Health Insight Using Puppets and Swear Words Aug 18, 2025
    Show notes

    There are plenty of places online to get very serious information on mental health, delivered in tones that are somber, sober, or very dry. Ashly Burch goes a different route on her new YouTube show, I’m Happy You’re Here, employing loads of comedy, puppets, foul language, and mature subject matter to teach what’s going on in complex matters such as anxiety. Ashly is known for her work in the games Fortnite, Life is Strange, and The Last of Us Part II, as well as television series like Mythic Quest and Adventure Time. We talk with Ashly about her lifelong anxiety, her experiences with eye movement desensitization and reprocessing (EMDR) therapy, and the importance of demystifying mental health conditions as a way of understanding them.

    (As mentioned on the show)

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Author/Comedian Tiffany Jenkins on Anxiety, Addiction, Felonies, Success, and Not Wanting to Exist Aug 11, 2025
    Show notes

    Because she racks up millions and millions of views for her viral comedy videos on social media, because she’s written two books including the new best-seller A Clean Mess: A Memoir of Sobriety After a Lifetime of Being Numb, because she’s famous and successful, Tiffany Jenkins and her family were invited to travel to California and visit Lego Land. They paid her to have a wonderful vacation. On the ground at Lego Land, the first thing Tiffany did was have a complete anxiety-related panic attack. That’s because Tiffany has an anxiety disorder. And mental health is tricky, doesn’t care about your success, and it sneaks up on you.

    Tiffany is taking time off from producing and promoting her work to focus on her mental health, but she takes some time to talk with us. We discuss how her addiction emerged, how it led to stealing guns from her copy boyfriend and selling them for drugs, which landed her in jail, and how she built a community of stable support in her recovery. We also get into her childhood of fearing someone would die, her obsessive fear of her disease, and her recent pondering whether everyone would be better off without her around.

    (As mentioned on the show)

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    We Have Two Guests This Week: Comedian Aaron Foster and His Depression Aug 04, 2025
    Show notes

    If you’ve dealt with depression, you know that it’s a disorder that speaks to you, firing off insults and terrible idea, often right in the middle of a conversation. Barges in to tear you down. We all must contend with this rude presence. Aaron Foster is a very funny comedian who is still fairly new to the full-time comedy life but, now in his fifties, he’s done a lot of living to inform his comic material. Much of his recent act is centered on a fairly recent diagnosis of major depressive disorder, a condition that he has likely lived with for a very long time. Aaron grew up with an abusive father with bipolar disorder and a brother with schizophrenia who eventually took his own life. Aaron hosted a show on HGTV, opened two restaurants, and made a living as a visual artist for many years. But all the while, comedy called to him. Something about how comedians seemed to make sense of the world appealed to him and after dabbling in standup earlier in life, he has now taken the plunge to dedicate his energy to it. In a moving and personal conversation, Aaron’s depression makes a few appearances but we’re always able to catch it and put it in its place.

    (As mentioned on the show)

    Wits Reunion Show at the Fitzgerald Theater

    John Moe’s writing classes at the Loft Literary Center

    Math Emergency Farewell Show at the Amsterdam Bar and Hall

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Nurse Blake on Gay Conversion Therapy, Panic Attacks, and, Well, Nursing Jul 28, 2025
    Show notes

    To blow off steam from an incredibly stressful profession, professional nurse Blake Lynch started putting together little comedy videos on social media as “Nurse Blake”. The clips went viral and he started making live comedy appearances to packed audiences, many of whom were nurses themselves. His celebrity status gave him a chance to lobby for better pay and working conditions for nurses. As Nurse Blake prepares for a 68-city tour, he talks about the conversion therapy his parents sent him to in order to switch him from gay to straight (it didn’t work), his eye-opening experiences with panic attacks, and the time he spent in a mental health rehab facility following his divorce. After many years taking care of other people as part of his job, the rehab was a chance to take care of himself and his own mental health.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

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