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76. DENtalks LIVE - Paul Selig Aug 13, 2019

Show notes

Includes a channeled attunement from Paul's guides.

We are so lucky to have award winning author, psychic and channeler, all the way from New York, Paul Selig, LIVE at The DEN in Los Angeles for our latest DENtalks LIVE event. Paul originated in the world of academia where he graduated from Yale and served as a faculty member at NYU for 25 years. It wasn’t until 1987 that he had a spiritual experience that left him clairvoyant and changed his life forever. Fast forward to today, he is about to release his seventh book of channeled teachings from his guides and he shares many of these enlightening lessons with us. In this episode, Paul and the guides, yes Paul channels LIVE for us, talk to us about how to look past the limitations and structural identities we have created to realize the divine in ourselves and in all things. Paul asks the guides to come through many times in this interview, giving us a very special opportunity for teaching straight from the guides. While he is channeling, you will hear him speak very quickly and then repeat the phrase once slower. We encourage you to listen a few times to this episode as the content is very deep and filled with lessons from the guides. Finding yourself stuck in familiar patterns or feeling the urge to fight against something? The guides explain how changing our perceptions and thoughts to a higher vibration can actually lift the things we want to their true nature. Stay tuned after the interview for a live Q&A with our audience and a very special channeled attunement meditation from the guides!

Show notes: www.DENtalksPodcast.com

Next DENtalks LIVE is with Shaman Durek on October 19th - Spirit Hacking Book Launch - for more information go to www.DENtalksPodcast.com

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75. Amy Duncan of Mowellens - CBD 101 Aug 06, 2019

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Includes a daily mantra.

We’re talking CBD today with Mowellens Founder, Amy Duncan, but trust us this conversation is way more than your average THC vs CBD conversation. From wanting to be a pharmacist at a young age to now owning a successful CBD company - Amy has always had a love for science, wellness, and a self proclaimed knack for simplifying complex topics. She is a successful entrepreneur but life hasn’t always been so easy. A year into her marriage they found a tumor in her husband’s brain. After years of battle, the tumor finally went away only to then return again in 2016, however this triggered an interest in how CBD could be used to heal and Amy started making her own tinkershires that turned into her own CBD company, Mowellens. She breaks down what CBD is, how it affects our bodies, tips on how to incorporate CBD in your everyday life from your latte to your skincare, the importance of listening to your intuition, and prevailing past negativity to follow your passion. Don’t miss Amy’s Personal Practice where she shares a mantra she lives by everyday.

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74. Rabbi Hanan - Friends with the Enemy Jul 30, 2019

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Includes Partial Truth teaching.

We are so grateful to have Orthodox Rabbi, teacher, and Zionist settler, Rabbi Hanan Schlesinger, all the way from Israel on DENtalks Podcast today. Growing up in New York during the 60’s and consuming vast amounts of Jewish history, tradition and knowledge, Rabbi Hanan knew he wanted to be ‘center stage’ in recreating Jewish destiny. That began not only with a return to Israel (where he has now resided for 40 years), but also with breaking down his own walls and barriers to understanding the Palestinian people - whom at one very distinctive point which he shares with us, Rabbi Hanan realized that he had never seen the Palestinian’s as people at all. Five years ago, he co-founded “Friends of Roots”, which aims to foster understanding and transformation among Israelis and Palestinians. Rabbi Hanan is doing incredible things to better our world one step at a time and it is an honor for him to share his story and his will to change with us today. He also touches on the mystic teachings that there are “sparks of truth” everywhere, and his goal is to collect those sparks from people all around the world to create change, and forge a new way of thinking and behaving. You don’t want to miss this episode.

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73. Elevate The Globe - Elevate Your Energy Jul 23, 2019

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Includes Kundalini Meditation.

This week, we are thrilled to talk to the founders of Elevate the Globe, Tara Schulenberg and Britt Deanda on DENtalks Podcast! These two incredible women are energy healers, high vibrational living experts and instructors in Kundalini yoga and meditation – and amazingly enough, they’ve been best friends since they were just twelve years old! After going their separate ways in early adulthood, they had no idea that their own spiritual awakenings would one day lead them back together to start a lifestyle movement with Kundalini yoga and meditation. We discuss about how you can use Kundalini as a foundational base to utilize and shift your energy so it’s focused and channeled to serve you in the best way. Are you feeling stuck in victim mode or run by your emotions? Do you have trouble trusting your intuition and feeling empowered? Then this episode is for you! Find out how you can use the power of your mindset in conjunction with energy healing to get out of low frequency patterns and move in the direction you want to go in! Be sure to stick around at the end of the episode as Tara and Britt lead us in a Kundalini meditation.

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72. Davidji - Step Into Your Power Jul 16, 2019

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Includes a guided meditation.

Once deep in the corporate world, international meditation teacher and bestselling author, Davidji, sat down with us this week to discuss all things spirituality! Davidji shares with us his own spiritual journey, which was sprinkled with what he refers to as “butterfly moments”, and sparked by a powerful pattern interrupt which began a life changing awakening. Davidji dives into the belief that all things are predetermined, but as he explains even in that belief lies the freedom of choice. We chat about the importance of not only reflecting on our actions and behavior (he even talks about how to gain spiritual lessons from reality tv), the ability we all have to revisit and try to do better, and how important it is to own all we have done in order to fully step into our power. If you have ever doubted your meditation practice or thought squeezing in a short practice wasn’t worth it, Davidji provides insight on the benefits of even the briefest, 16 seconds to be exact, meditation or daily practice can ground us and enrich our lives. This is a powerful episode from an incredible teacher - a must listen!

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71. Deborah Hanekamp - Healing with Mama Medicine Jul 09, 2019

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Includes Ritual Bath for Empowerment

We are so lucky to have seeress and healer, Deborah Hanekamp - aka Mama Medicine, all the way from New York, where she runs her own energy healing space called Space by Mama Medicine, with us today on DENtalks Podcast! Deborah knew she wanted to heal the world at age 8 and after many years of exploration into the healing arts, including eight years going back and forth from the Amazon jungle - she used the wisdom and knowledge she gained to create her own modality called medicine readings. Known as “Fashion’s Favorite Healer,” Deborah shares with us her own healing journey, how she is still finding the balance of business and spirituality, her favorite ritual baths, and how she sees energy through aura colors - we even talk about what can affect your aura like sleeping with multiple partners or addiction. Trust us, this is not your average aura talk! Deborah is such a beautiful light in the wellness space, encouraging all of us that we are our own healers and she is simply here to help turn on the light switch. We are so excited and honored to have Deborah at The DEN for a special Medicine Reading Ceremony event on August 16th! Go to www.DENmeditation.com to reserve your space, it is going to be a magical afternoon!

Show notes: www.DENtalksPodcast.com

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70. Dr. Jolene Brighten - Going Beyond The Pill Jul 02, 2019

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Includes Sacral Chakra Meditation.

We are so lucky to have women’s health and hormone guru, Dr. Jolene Brighten, with us on DENtalks Podcast for a very informative and important conversation all about YOUR health. Dr. Brighten, who began investigating her own health at the age of seventeen, is a naturopathic medical doctor, biochemist, leading expert in post-birth control syndrome, and author of the new book “Beyond The Pill.” We explore all things birth control and overall women’s health in this episode, as Dr. Brighten identifies crucial health symptoms birth control may mask, it’s long-term impact on health and fertility, liver health, biohacks for sleep and stress, and some cool facts about your thyroid - spoiler alert it may be related to your throat chakra! We talk spirituality, science, and real health talk as Dr. Brighten brings a personable and humorous light to women's health, making it so relatable and digestible for us all!

Show notes: www.DENtalksPodcast.com

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69. Aarona Lea - We're All Trying to Figure it Out Jun 25, 2019

Show notes

Includes Intention Meditation and Moon Deck card reading!

Mystical human and founder of The Moon Deck, Aarona Lea, joins us on DENtalks Podcast this week! Aarona is fresh from a transformative trip to Bali, where she was working on forgiveness and figuring out how to live unapologetically, intuitively with full trust, which we talk a lot about on this episode. Aarona grew up as a sensitive child fascinated by religion, God, and spirituality, we discuss the ways in which she relates to religion now and the power that prayer, ritual, and intention holds in her life today. She really opens up about her 10 year struggle with bulimia and how her saving grace was 12 step, yoga, and deep prayer - she even walks us through her daily prayer and gives tips about where to begin. We dive into how yoga and meditation have become staples in her life, how often many disorders are a series of unhealthy rituals, the importance of nourishing our adult imagination, and her tips on how to listen to your intuition. If you enjoyed this episode as much as we did and want to work on your intuitive trust through ritual, Aarona will be leading “The Power of Intuitive Ritual” workshop with us at The DEN on July 13th at our La Brea location, go to https://denmeditation.com/events/the-power-of-intuitive-ritual/ to book your space! Be sure to stay until the end of the episode where Aarona leads us in an Intention meditation followed by a Moon Deck card reading for you at home!

Show notes: www.DENtalksPodcast.com

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68. DENtalks LIVE: You Can Heal Yourself Panel Jun 20, 2019

Show notes

Includes Reiki Meditation with Kelsey Patel.

We gathered a very special group of healers; Kelsey Patel - Reiki Master, Colleen McCann - Shaman, Crystal Reader, Katie Kyleen Sabbaghian - Founder of Gateway Healing (she cured herself of an incurable cancer virus), and Dr. Tim Baretto - DC, Energy Healer, to discuss how YOU CAN HEAL YOURSELF for our latest DENTalks LIVE event! Not only did each of these healers bring a very unique perspective on energy healing, but they each shared many incredible stories where they have witnessed tremendous healing for both themselves and others. You will learn about a variety of energy healing from Reiki, EFT, Soul Reading, Crystals, Shamanism, Body Work, Gateway Healing and more! If you have ever wondered how its possible to heal yourself, if you can also have these “magic powers” or have just been slightly curious about energy work - this conversation will answer all your questions! The healers share tips from their own personal journey’s, trends they’ve seen with clients, and even tips on how to sniff out the not so genuine healers. Be sure to stay until the end because Kelsey Patel leads us in a beautiful Reiki Meditation where she teaches you how to use your own Reiki Energy.

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67. Felicia Tomasko - Finding Hope in Dark Times Jun 18, 2019

Show notes

Includes a meditation that will help you tune in to compassion.

We are delighted to have Editor in Chief of La Yoga and Yoga Glow teacher, Felicia Tomasko, on DENtalks Podcast today! If you’re struggling to integrate your practice with your everyday life - this episode is for you! Felicia is so honest about her own personal struggles throughout the years from growing up in a religious family, finding yoga and meditation as a young girl, becoming a nurse and then finally moving to Los Angeles where she ended up as Editor in Chief of LA Yoga. How does she balance a high pressure job while being a yogi? Well, we touch a lot on the idea of increasing our capacity through yoga, meditation, and Ayurvedic practices to help us stay grounded and balance the two worlds, which in fact Felicia argues shouldn’t have to be separate. She believes we must all integrate our practices into our everyday lives and has many helpful tips on how you can do this too. She is so honest about her personal experiences with grief, how she believes faith is a muscle, and how there are some things in life that have no answers - it’s all a part of being human. Don’t miss her Personal Practice where she guides us through a meditation that will help you tune in to compassion.

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