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    Alternative Health

    Defiant Health Radio with Dr. William Davis

    William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached–but someone has to deliver it to you. That is Dr. Davis’ intention. Among the topics the Defiant Health Podcast covers are:–Microbiome health–The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.–Heart health–You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.–Thyroid health–Why do endocrinologists and other doctors get thyroid health so wrong? Let’s get it right.–Weight loss–We don’t count calories, don’t push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.–How to get rid of type 2 diabetes–it’s painfully easy. –Get on the road to reversing autoimmune diseases–Take steps today to prevent neurodegenerative diseases such as Alzheimer’s dementia, Parkinsonism, and multiple sclerosis–And many others.For more information on Dr. Davis’ insights and programs, seeWheat Belly books–esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com

    Advertise

    Copyright: © 2022 Defiant Health Radio with Dr. William Davis

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Everything You Wanted to Know About Constipation But Were Afraid to Ask Sep 11, 2022
    Show notes

    In this episode of Defiant Health, let’s clear up some misconceptions about the common problem of constipation, an issue that plagues around 10-20% of people at any one time.

    While the official definition of constipation is having 3 or fewer bowel movements per week, I would say that the official definition is way off. 3 or fewer bowel movements per week is an awful standard, one that is likely to impact health in other ways, as well as being uncomfortable. And the standard remedies for constipation have problems, real problems. So let’s cut through the nonsense and talk about how and why constipation develops and what you can do about it without resorting to absurd and harmful conventional solutions.


    AIRE device--The AIRE 2 device is the one that measures methane; more info here.
    ______________________________________________________________________________
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order.
    They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go herefor more information.
    *Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
    ________________________________________________________________________________
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    New Microbiome Insights Into Repeated Urinary Tract Infections Aug 29, 2022
    Show notes


    In this episode of Defiant Health, let’s talk about some new insights into a very serious issue that afflicts many females: repeated urinary tract infections, or UTIs. This can happen to a female at any age, but becomes an especially frequent problem as women get older. Of course, the conventional “solution” is to prescribe course after course of antibiotics that disrupt the entire body’s microbiome and not uncommonly leads to dysbiosis in the colon and other organs, SIBO, vaginal candida infections and other problems.

    A number of new observations have emerged that are completely changing the understanding of this common problem. One new and exciting insight is that the urinary system has its own unique microbiome, i.e., a collection of microbes that normally colonize the bladder and other portions of the urinary system, despite having been regarded as sterile for many years. It is disruption of this urinary microbiome that is a major contributor to repeated UTIs. It’s also become clear that the vaginal microbiome is a major determinant of urinary health. Let’s talk about why this happens and what steps you can take to stack the odds in favor of putting a stop to this annoying and health-impairing issue.


    ________________________________________________________________________________
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order.
    They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go here for more information.
    *Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
    ________________________________________________________________________________
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    Non-Celiac Gluten Sensitivity is REAL Aug 20, 2022
    Show notes

    For years, unpleasant symptoms such as abdominal pain, headache, joint pain, and skin rashes experienced with consumption of wheat and grains were dismissed as just being in our imagination, the product of a neurotic mind. If celiac disease was not diagnosed, then these sorts of abnormal symptoms were dismissed as inconsequential.
    Recent evidence tells us that this absolutely not true and that the awkwardly named non-celiac gluten sensitivity is a real disease with very real, sometimes severe, health implications. Some of these abnormal responses can be measured. And, of course, it is a condition that is addressed with elimination of all wheat and grains in the diet.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork!
    https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=3&source_id=newsletter
    *Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
    ________________________________________________________________________________
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    Lessons to Learn From Lactose Intolerance Aug 04, 2022
    Show notes

    Many people have been advised by their doctors or have decided on their own that adverse reactions to dairy products are due to an inability to digest lactose, the primary sugar in dairy products.
    While there are indeed people who have lost the ability to digest lactose, numerous people who have adverse reactions to dairy are not truly lactose intolerant, but have disruptions of the gastrointestinal microbiome that are responsible for these reactions. Understanding and addressing the difference can be life-changing. And you can make the distinction on your own, even if the doctor does not understand the difference.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    Paleovalley 15% discount
    They are currently offering a 12% discount and free shipping for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork!
    Wild Pastures pastured meats
    __________________________________________________________________________________________________
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that includes the recipes for L. reuteri and other yogurts and full prescriptive lifestyle plan:
    Super Gut
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    Oxytocin: Hormone of Humanity Jul 23, 2022
    Show notes

    In previous episodes of Defiant Health, I've discussed many of the spectacular potential health effects of boosting oxytocin.
    Let's now discuss the emotional, social, maternal, and sexual effects of oxytocin that essentially define the human experience. Because modern people have lost much of their capacity to boost oxytocin to high levels, we have lost many of these beneficial effects. Yes: you can regain this capacity and thereby regain the potential for more intense affection, love, trust, generosity, sexuality, and healthier maternal relationship with your baby.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    And until July 30th, 2022, they are offering a 20% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork!
    https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=3&source_id=newsletter
    For 10% discount for Layer Origin human milk oligosaccharide (HMO) products:
    Use discount code "DRDAVIS" (not case-sensitive) and order here:
    https://layerorigin.com/?ref=drwilliamdavis
    __________________________________________________________________________________________________
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    The Low-Fat Dietary Disaster Jul 11, 2022
    Show notes

    Make no mistake: the low-fat dietary message of the last 50+ years has been a huge disaster. Coupled with predatory practices of Big Food companies, the result is the world's worst epidemics of obesity and overweight, type 2 diabetes, fatty liver, and Alzheimer's dementia in the history of humans on this planet. Yet there has been no attempt by the U.S. Department of Health and Human Services, USDA, or any other agency to retract this awful and disastrous message.
    Beyond the obvious consequences, there are many other less obvious consequences. Let's talk about those less well-recognized, yet still with profound effects for health, of the awful advice to cut dietary fat. Then let's talk about solutions to this mess.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    10% discount for Layer Origin human milk oligosaccharide (HMO) products:
    Use discount code "DRDAVIS" (not case-sensitive) and order here:
    https://layerorigin.com/?ref=drwilliamdavis
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    The Great Microbiome Desert Jun 29, 2022
    Show notes

    Compared to human populations following hunter-gatherer lifestyles, we have lost hundreds of microbial species in our gastrointestinal microbiomes. Many of these species performed useful functions in human health that we have therefore lost. Loss of these species has also allowed unhealthy, potentially pathogenic species, to proliferate and dominate, even ascending up the small intestine. This situation--small intestinal bacterial overgrowth, or SIBO--is now epidemic, affecting greater than 1 in 3 Americans. And it takes a serious toll on your health, mental and physical.
    Your journey back to health starts by recognizing and acknowledging that there is indeed a problem. Then begin taking steps to correct this situation.
    L reuteri
    Sourced initially as BioGaia Gastrus tablets. You can find it on Amazon or from their North American distributor, Everidis.
    L. gasseri
    https://products.mercolamarket.com/biothin-probiotic/
    AIRE device from FoodMarble:
    https://foodmarble.com
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    10% discount for Layer Origin human milk oligosaccharide (HMO) products:
    Use discount code "DRDAVIS" (not case-sensitive) and order here:
    https://layerorigin.com/?ref=drwilliamdavis
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    Five Strategies for Heart Health You Probably Didn't Know About Jun 20, 2022
    Show notes

    While the world obsesses about this silly notion of cholesterol as a cause for heart disease, they ignore the many other--and more important--causes of heart disease, causes that you can manage effectively on your own.
    It does NOT require prescription drugs or procedures to have a major impact on the factors that lead to heart attack, need for heart procedures, or sudden cardiac death. The number one killer of men and women worldwide can be managed YEARS before danger sets in but the answers will not be found in cholesterol, fat intake, or other conventional notions of heart health.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    10% discount for Layer Origin human milk oligosaccharide (HMO) products:
    Use discount code "DRDAVIS" (not case-sensitive) and order here:
    https://layerorigin.com/?ref=drwilliamdavis
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    Two Nutrients, Two Microbes Crucial for Pregnancy and Lactation Jun 06, 2022
    Show notes

    Here are two nutrients and two microbes that play huge roles in material and infant health, yet almost no obstetrician or gynecologist is advising their patients about them--a major oversight!
    Because doctors are not doing their job in advising people on how to stack the odds in favor of not having premature labor, correcting vaginal dysbiosis, and markedly improving the health of their child, you can take the reins of health on your own. I also include a discussion about human milk oligosaccharides and their importance to babies and perhaps even to adults.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    10% discount for Layer Origin human milk oligosaccharide (HMO) products:
    Use discount code "DRDAVIS" (not case-sensitive) and order here:
    https://layerorigin.com/?ref=drwilliamdavis
    Sources of BioGaia L. reuteri tablets:
    Gastrus tablets: everidis.com/shop-products/
    Source for Bifidobacteria infantis as Evivo:
    https://www.evivo.com
    More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:
    https://www.wheatbellyblog.com/super-gut/
    For more information on Dr. Davis’ programs:

    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis Infinite Health Blog: www.wheatbellyblog.com

    Dr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.Undoctored.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!



    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


    Little Known Benefits of Omega-3 Fatty Acids May 24, 2022
    Show notes

    If you've been following my programs, you are likely already supplementing around 3000-3600 mg per day of EPA+DHA for heart health benefits, as well as reduced potential for Alzheimer's dementia and to reduce triglycerides.
    But did you know that there are important benefits of omega-3 fatty acids for pregnancy, lactation, early neurodevelopment, and for reducing endotoxemia? Omega-3 fatty acids are a good example of something that is essential, as they play crucial roles in many aspects of human health and development.
    Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
    Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
    https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
    ______________________________________________________________________________________________________
    My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
    Find Super Gut in these bookstores:
    Barnes & Noble

    Amazon

    Books a Million


    For more information on Dr. Davis’ programs:

    Books:

    My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

    Wheat Belly 10-Day Grain Detox

    Wheat Belly 30-Minute (Or Less!) Cookbook

    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


    Online media:

    Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com

    Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

    Wheat Belly 10-Day Grain Detox private Facebook page:

    https://www.facebook.com/groups/527516110738721/

    Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

    InnerCircle.InfiniteHealth.com


    YouTube Channel:

    https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

    And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!


    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed


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