Declutter Your Chaos - Mindful Minimalism

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**Declutter Your Chaos – Mindful Minimalism**

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

Create systems that stick—because they’re built around you, not what Instagram says your home should look like.

Whether your clutter is physical, mental, or emotional, you’re not alone—and you’re not broken.
You’re just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Latest Episodes:

109 | Your Time Blocked Schedule | Decluttering Your Schedule Part 1 | How to Have More Time Jan 11, 2023

Show notes

Hi guys! Here are your planning pages. Please download and print or copy on your own paper. This will change your life!

https://declutteryourchaos.mykajabi.com/pl/2147651326

If you can give me 10 minutes for market research here's my email: amber@declutteryourchaos.com

xo,

Amber

108 | Your Decluttering Plan for 2023 Dec 31, 2022

Show notes

Happy New Year! 2023 will be the year you declutter your chaos. Here's a sample schedule to get you motivated. This plan only requires you to declutter 4 hours a week!

Kid Bedroom, 1/7, 1/8, 1/15, 1/16 (checkpoint - adjust plan if needed)
Playroom. 1/21, 1/22, 1/28, 1/29 (checkpoint - adjust plan if needed)
Your Bedroom 2/4, 2/5, 2/11, 2/12 (checkpoint - adjust plan if needed)
Office 2/18, 2/19, 2/25, 2/26 (checkpoint - adjust plan if needed)
Kitchen 3/4, 3/5, 3/11, 3/12 (checkpoint - adjust plan if needed)
Storage (garage, closets) 3/18, 3/19, 3/25, 3/26 (project FINISHED)

I hope this helps you remember that you CAN get this done. You simply have to commit. And don't worry about it if you have to adjust. Just don't give up. It may take you a little less or a little more time, but you can get this done. Please reach out if you need free advice...I love helping you! amber@declutteryourchaos.com

HAPPY 2023!!!

XO,

Amber

107 | How to Declutter the Holiday Chaos Dec 22, 2022

Show notes

Hey Friends,

Is your schedule overwhelming you? Too many to dos. Too much to buy. Too many errands. Too many obligations. Oh, and you're supposed to have time to be with your kids, and actually try to enjoy the holidays. Here is your answer: the brain dump.

Write down everything that is in your head
Circle what needs to get done yesterday
Put a rectangle around anything that is not urgent and can wait until January
Prioritize the remining items 1, 2, 3, 4, 5, etc.

Remeber to breathe...this will help you be present, so you can actually enjoy, and remember the holidays this year.

As always, I'm only an email away amber@declutteryourchaos.com.

XO,

Amber

106 | How to Maintain Energy During the Holidays Dec 15, 2022

Show notes

Hi Guys,

This time of year it is so hard to stay on track. We are thrown off our schedule and tempted to eat all kinds of crap. Plus the weather is cold, which makes it even harder to go outside and exercise or get to the gym. That being said, we MUST KEEP GOING. This episode is your friendly reminder of what to do to keep your energy high, especially this time of year.

Hope this helps!

XO,

Amber

105 | Declutter Your Life | The Declutter Your Chaos Approach Dec 06, 2022

Show notes

Hi Friends,

My approach to decluttering your chaos is a three pronged approach: declutter your schedule, declutter your house, and declutter your mind. All three are equally important, and are a prerequisite to becoming the best version of yourself. Listen to this episode to learn more.

XO,

Amber

104 | Let it Go Nov 29, 2022

Show notes

Hi Friends,

This episode is a friendly reminder to let go of the guilt and the shame, as well as all the material stuff that is holding you back.

Hope this helps!

XO,

Amber

103 | Happy Thanksgiving! Nov 24, 2022

Show notes

Hi guys,

I just wanted to say how grateful I am for you. I hope you have a wonderful Thanksgiving!

XO,

Amber

102 | How to Declutter and Organize the Junk Drawer | How to Label Drawer Organizers Nov 22, 2022

Show notes

Hi guys! The junk drawer is one of those areas that requires a lot of maintenance. But if you use this hack with binder clips, your junk drawer will go a lot longer without needing attention.

Here are your steps:

Purchase label maker, binder clips, drawer organizers that fit in your drawer
Take everything out of the drawer
Vacuum and wipe it out
Be selective and instinctive about what you put back in the drawer
Throw the rest away, or put it where it goes
Create labels with arrows for the binder clip
Clip the binder clip onto the side of the drawer organizer

Here's a link to the label maker I mention in the episode:

Here's the link to the containers I was talking about...

https://amzn.to/3rckEjD

I can always be reached at amber@declutteryourchaos.com

Hope this helps you!

XO,

Amber

101 | The "Amber" Method for Decluttering | How to Declutter Without the Stress Nov 17, 2022

Show notes

Hi guys!

I came up with the Amber method as a way to help people declutter without getting stressed and overwhelmed. Here is the acronym, but listen to the episode for details:

A- set an alarm

M-manifes the space

B-breathe-at least five deep focused breaths

E-eliminate stuff from the space

R-remove stuff from your house

I hope this helps you!

Xo,

Amber

amber@declutteryourchaos.com

100 | Why I Started This Podcast Nov 15, 2022

Show notes

Hi Guys! I wanted to use this 100th episode milestone as an opportunity to let you know why I started this podcast in the first place. This podcast has become a labor of love... I love sharing with you and I hope you are continuing to feel inspired and less alone. Please reach out if I can help you. amber@declutteryourchaos.com

xo,

Amber

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