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    Education

    Declutter Your Chaos – Mindful Minimalism

    Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.

    Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

    Create systems that stick—because they’re built around you, not what Instagram says your home should look like.

    Whether your clutter is physical, mental, or emotional, you’re not alone—and you’re not broken.
    You’re just ready for a change.

    Let’s do this together.
    Welcome to Declutter Your Chaos.

    xo, Amber

    Advertise

    Copyright: © TM

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    119 | How to Create a Morning Routine Mar 23, 2023
    Show notes

    Hi guys! Solid routines will save you. When you have a baby you forget about yourself, and start adapting to your baby's routine. Well, if you never got back into finding your own routine, here it is. But you can't just have a morning routine, especially if you have kids, because your PM routines and your evening routines help support a solid morning routine. Here is a fillable pdf for you to create your own, as well as an example of the one I use: https://www.declutteryourchaos.com/pl/2147673019

    Also, here's a link to to the time blocking worksheet I mentioned in episodes 109 and

    110: https://www.declutteryourchaos.com/pl/2147651326

    Hope this helps you!

    XO,

    Amber

    www.declutteryourchaos.com

    Here are some of the containers I use: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_GETNMVR2XGA8KVBV1ADZ


    118 | 3 Things That You Can Do To Be Happier Right Now | Get Rid of the Clutter Mar 16, 2023
    Show notes

    Hey guys,

    Have you been brainwashed? Probably. All of us have! What's the remedy? Awareness. That's all you need. I hope this episode helps you wake up to the damaging messages we are getting from our environment.

    Get help from me by decluttering your life: www.declutteryourchaos.com

    Hope this episode helps you!

    XO,

    Amber


    117 | My Decluttering Approach | 5 Steps to Stress-Free Decluttering Mar 07, 2023
    Show notes

    Hi guys!

    In this episode I go over the 5-steps to decluttering any space. This method will take the stress away, help you relax, and leave you with more space in your home. The steps are:

    1. Set an alarm/timer
    2. Manifest/Visualize
    3. Take a few deep breaths
    4. Eliminate items from the space
    5. Remove items from your house

    I hope this helps you!

    XO,

    Amber

    amber@declutteryourchaos.com

    Here's a link to my facebook group:

    https://www.facebook.com/groups/declutteryourchaos/

    Can't wait to see you in the group!


    116 | Is Your Anxiety Contributing to Your Clutter? How Letting go of Clutter Can Help Let Go of Anxiety Mar 03, 2023
    Show notes

    Hi guys!

    This episode explains how decluttering can help you with your anxiety. In this episode I tell the short version of my anxiety story and how decluttering was the catalyst that helped me get to the other side. I hope this inspires you.

    XO,

    Amber

    amber@declutteryourchaos.com


    115 | TWO reasons Your House is Messy and How to Fix It Feb 23, 2023
    Show notes

    Hey Friend,

    We are all sick of cleaning up all day long. Here's is how to make it stop:

    Solution #1: Schedule in "daily resets," which are just little tidy breaks

    Solution #2: Declutter your house...when you have less to clean, you have LESS to clean

    Hope this helps you!

    XO,

    Amber


    114 | Are You Decluttering Your Medicine Safely? | How to Dispose of Pills Feb 15, 2023
    Show notes

    Hi guys,

    If your medicine cabinet is overflowing and you aren't sure how to dispose of the contents, check out this episode for some pointers from the fda.

    Hope this helps you!

    XO,

    Amber

    amber@declutteryourchaos.com


    113 | Time Management Hack + How to Organize Your Wardrobe for the Coming Week Feb 09, 2023
    Show notes

    Hey Girl,

    We are always trying to find more time. This inexpensive system of planning your outfits for the week will save you time and stress throughout the week. Below is my amazon link to the organizer I use for this, but you can use anything with five sections!

    Hope this helps you!

    XO,

    Amber

    amber@declutteryourchaos.com

    amazon link: https://amzn.to/3DrBUI2https://www.amazon.com/shop/influencer-915dece8

    IG: https://www.instagram.com/declutteryourchaos/


    112 | The ONE Thing That is Keeping you from STARTING Your Decluttering Project Jan 31, 2023
    Show notes

    "How can I be a perfectionist when my house is so messy!?" Does this sounds familiar? It is extremely common for a perfectionist to be paralysed by perfection; they won't even start because there is no way they can make it look like that picture they saw on Pinterest. Well, guess what...that picture on Pinterest started messy...and so will your project. But nothing will happen if you don't start. Hopefully this episode helps remind you to let go of your perfectionism and just start.

    XO,

    Amber

    amber@declutteryourchaos.com

    PS: Here's my amazon link: https://amzn.to/3DrBUI2https://www.amazon.com/shop/influencer-915dece8


    111 | Top 5 Decluttering Hacks Jan 27, 2023
    Show notes

    Hi guys,

    When you are feeling overwhelmed and you don't know where to start, here are five very simple hacks that will help you trick your brain into getting rid of stuf you don't need. Try it!

    XO,

    Amber

    amber@declutteryourchaos.com


    110 | Your Time Blocked Schedule Part 2 | Decluttering Your Schedule Part 2 | Time Management for Moms Jan 20, 2023
    Show notes

    Hi guys! Here are the PDF planning pages. Please download and print or copy on your own paper. Using this block schedule will allow you time to declutter your ENTIRE house, and get everything else done that is important to you!

    https://declutteryourchaos.mykajabi.com/pl/2147651326

    If you need help do not hesitate to reach out: amber@declutteryourchaos.com

    xo,

    Amber


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