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    Education

    Declutter Your Chaos – Mindful Minimalism

    Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.

    Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

    Create systems that stick—because they’re built around you, not what Instagram says your home should look like.

    Whether your clutter is physical, mental, or emotional, you’re not alone—and you’re not broken.
    You’re just ready for a change.

    Let’s do this together.
    Welcome to Declutter Your Chaos.

    xo, Amber

    Advertise

    Copyright: © TM

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    129 | Decluttering Shirts | Declutter in Real Time! Week 2, Day 3 - 21 Day Challenge Apr 05, 2023
    Show notes

    Hey guys!

    Welcome to week 2, day 3 of our 21 day decluttering challenge. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:

    Today is tops. Here are the categories I recommend:

    • Tank tops
    • Work out tops
    • T-shirts
    • Long sleeved t-shirts
    • Sweatshirts
    • Sweaters
    • Blouses
    • Collar shirts

    Day 1: Jackets, Coats, Hoodies, Etc.

    Day 2: One Piece Outfits - Dresses, Rompers, Etc

    Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.

    Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.

    Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear

    Day 6: Accessories - Belts, Scarves, Jewlery, Etc.

    Day 7: Shoes

    Do these whenever it works for you! All together or one day at a time!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P

    I hope this helps you!

    XO,

    Amber


    128 | Decluttering Dresses| Declutter in Real Time! Week 2, Day 2 - 21 Day Challenge Apr 04, 2023
    Show notes

    Hi guys! Only 1 day left for free bonuses on my decluttering program. Check out www.declutteryourchaos.com if you need one-on-one help with your house.

    Welcome to week 2, day 2 of our 21 day decluttering challenge. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:

    Day 1: Jackets, Coats, Hoodies, Etc.

    Day 2: One Piece Outfits - Dresses, Rompers, Etc

    Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.

    Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.

    Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear

    Day 6: Accessories - Belts, Scarves, Jewlery, Etc.

    Day 7: Shoes

    Do these whenever it works for you! All together or one day at a time!

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P


    127 | Decluttering Jackets and Coats | Declutter in Real Time! Week 2, Day 1 - 21 Day Challenge Apr 02, 2023
    Show notes

    Hi guys! Only 2 days left for free bonuses on my decluttering program. Check out www.declutteryourchaos.com if you need one-on-one help with your house.

    Welcome to week 2, day 1 of our 21 day decluttering challenge. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:

    Day 1: Jackets, Coats, Hoodies, Etc.

    Day 2: One Piece Outfits - Dresses, Rompers, Etc

    Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.

    Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.

    Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear

    Day 6: Accessories - Belts, Scarves, Jewlery, Etc.

    Day 7: Shoes

    Do these whenever it works for you! All together or one day at a time!

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    And here's the amazon link I mentioned in the episode: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P


    126 | 21-Day Decluttering Challenge, Week 1, Day 7 | How to Declutter the Pantry Apr 02, 2023
    Show notes

    Hey guys,

    We are on Day 7, week one, where we are decluttering the pantry. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs.

    Here are the sections I mentioned for the pantry:

    1. Bottles (oil, vinegar, sauces, pasta sauce, ketchup, etc)
    2. Pastes (peanut butter, nutella, etc)
    3. Coffee, tea
    4. Pasta and anything pasta-like, like mac n cheese, ramen, etc.
    5. Bread
    6. Prepackaged meals
    7. Chips, salty snacks
    8. Sweet snacks
    9. Breakfast items, cereal, oatmeal, pancake mix, etc.
    10. Baking things, dry goods like rice, dried beans, etc.
    11. Cans
    12. Anything else

    If you get distracted or overwhelmed, just go back to this list of questions to ask:

    • Is it trash?
    • It it expired?
    • Do I need it?
    • Do I want it?
    • Do I like it?

    Here's the timeline for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    And here's the amazon link I mentioned in the episode: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P

    XO,

    Amber


    125 | 21-Day Decluttering Challenge, Week 1, Day 6 | How to Declutter the Kitchen Apr 01, 2023
    Show notes

    Hey guys,

    We are on Day 6, week one, where we are decluttering the silverware, utensils, and measuring cups. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    XO,

    Amber


    124 | 21-Day Decluttering Challenge, Week 1, Day 5 | How to Declutter the Kitchen Mar 31, 2023
    Show notes

    Hey guys,

    We are on Day 5, week one, where we are decluttering the dishes. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    XO,

    Amber


    123 | 21-Day Decluttering Challenge, Week 1, Day 4 | How to Declutter the Kitchen Mar 29, 2023
    Show notes

    Hey guys,

    We are on Day 4, week one, where we are decluttering the storage containers, tupperware and water bottles. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    XO,

    Amber


    122 | 21-Day Decluttering Challenge, Week 1, Day 3 | How to Declutter the Kitchen Mar 29, 2023
    Show notes

    Hey guys,

    We are on Day 3, week one, where we are decluttering the cutting boards, cookie sheets, serving dishes, and anything that is this shape. I also have a great hack for storing these items in this episode. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    XO,

    Amber


    121 | 21-Day Decluttering Challenge, Week 1, Day 2 | How to Declutter the Kitchen Mar 28, 2023
    Show notes

    Hey guys,

    We are on Day 2, week one, where we are tackling the pots and pans. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    XO,

    Amber


    120 | 21-Day Decluttering Challenge, Week 1, Day 1 | How to Declutter the Kitchen Mar 27, 2023
    Show notes

    Hey guys,

    I'm so excited for this challenge. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:

    Day 1: Appliances

    Day 2: Pots, pans, skillets, cookware, and mixing bowls

    Day 3: Serving dishes, cutting boards, and cookie sheets

    Day 4: Storage Containers

    Day 5: Dishes

    Day 6: Utensils and silverware

    Day 7: The pantry

    I hope this helps you!

    If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

    XO,

    Amber


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