Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious

Latest Episodes:

National Geographic Photographer on her Sobriety // Catherine Just Mar 08, 2022

Show notes

In this episode, I have the pleasure of interviewing a fellow sober creative, Catherine Just. Catherine's story is remarkable, inspiring, and is sure to leave you wanting to hear more.
Catherine is a mom, an incredibly talented artist (you guys... her work has made it to the cover of National Geographic in two countries!!!), she's a volunteer with the Sober Mom Squad, and at the risk of sounding super dorky... is seriously just one of those really cool individuals you hope to have the chance to be friends with. Enjoy Episode 10!

Ways to connect with Catherine:

Instagram: @cjust
Website: https://www.catherinejust.com
Want to learn more about the Sober Mom Squad?
Website: https://www.sobermomsquad.com
Instagram: @sobermomsquad

To donate and/or learn more about the show head to: www.decidedlydry.com

If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Journaling Prompts for Your Sober Journey // Just Jess Mar 01, 2022

Show notes

This episode is going to be a little different; there’s no guest, it's just me, the mic, and what I believe to be some really helpful information. Today we're going to chat about journaling. We'll cover the three big questions: what, why and how. WHAT is journaling? WHY should we do it (more importantly, why is it especially beneficial in recovery)? And lastly, HOW exactly do we journal? I'll break it down as simple as I can and also, provide you with a ton of journal prompts. This is one of those episodes you may want to save, as there are a lot of prompts that you could potentially revisit and write about at different times throughout your journey.
Don't have a journal? I've got a beautiful one for sale on my website, link is provided below.
Enjoy Episode 9!
Ways to connect with Jess:
Instagram: @decidedlydry
Website (purchase your journal here): https://www.decidedlydry.com
Email: decidedlydry@gmail.com
To donate and/or learn more about the show head to: www.decidedlydry.com
If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Recovery is the New Black // Michelle Smith Feb 22, 2022

Show notes

In this episode we have the one... the only... Michelle Smith! You might know Michelle a little bit better as the woman behind Recovery is the New Black. She's a total sober rockstar and has been inspiring thousands for quite some time now.
I think her quote says it all: “I’m leading the way in the recovery community to break the stigma and end the silence around mental illness and substance use disorder. I choose to be the voice for others not ready to use theirs.”
You're gonna love this chat and I can't wait to hear your takeaways. Enjoy Episode 8!

Ways to connect with Michelle:

Instagram: @recoveryisthenewblack
Website: https://www.recoveryisthenewblack.com
Email: recoveryisthenewblack@gmail.com

To donate and/or learn more about the show head to: www.decidedlydry.com

If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Sober in Oklahoma // Laura Keim Feb 15, 2022

Show notes

In this episode we have my new friend, Laura Keim. Laura is a fellow sober mama from Tulsa, Oklahoma and she’s being super vulnerable by sharing her sober story with us. Her story is unique in my opinion, in that she actually worked in the alcohol industry for years, even while initially getting sober. I hope you enjoy our chat!

Ways to connect with Laura:
Instagram: @laurakeim13
To stay connected to Jess, you can follow her on IG @decidedlydry
To donate and/or learn more about the show head to: www.decidedlydry.com
If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Plant-Based Brownie Baker Shines in Sobriety // Wendy Wolf Feb 08, 2022

Show notes

In this episode we have my new, inspiring, hilarious friend, Wendy Wolf. Wendy has been alcohol-free since November of 2019. Since then, she's gone back to school to pursue a degree in Drug and Alcohol Counseling, started her own plant-based brownie business, is an avid fitness enthusiast, and more. Wendy lives in Wilmington, Delaware with her husband and rescue dog Molly, while her daughter is finishing her senior year at American University.
This woman is driven, a creator, an achiever, and someone I wish I could sit and chat with for hours. She is yet another amazing example of someone who is doing GOOD things in sobriety. Enjoy our chat!

Ways to connect with Wendy:
Instagram: @sobersquirrelsquad
To stay connected to Jess, you can follow her on IG @decidedlydry
To donate and/or learn more about the show head to: www.decidedlydry.com
If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Former Gray Area Drinking Mom Finds Joy in Sobriety // Jen Butler Feb 01, 2022

Show notes

In this episode we have my beautiful friend, Jen Butler. Jen is a former gray area drinking wine mom, now certified as a professional life and sobriety coach. Through coaching she helps women break free from alcohol, rediscover self-trust, and live with authentic purpose. She lives in Chappaqua, NY with her husband, two kids, two dogs, and one hedgehog. In this conversation we touch on her story, fitness, sober parenting, and more! She shares some amazing stories and I know you're going to love it.
Ways to connect with Jen:
Website: www.joyinduring.com
Instagram: @jenbutlercoach
Email: jen@joyinduring.com

To stay connected to Jess, you can follow her on IG @decidedlydry
To donate and/or learn more about the show head to: www.decidedlydry.com
If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Mocktail Mom Shows the Fun Doesn't Stop When You Remove Alcohol // Deb Podlogar Jan 25, 2022

Show notes

In this episode we have a lovely guest, Deb Podlogar. Deb is better known as @mocktail.mom over in the Instagram Land. She recently celebrated one year of sobriety and is inspiring many. She’s passionate about showing people the fun doesn’t stop when you remove alcohol and there are so many amazing non-alcoholic options out there! I’ve just gotta say… people like Deb are what make this sober community wonderful.
Ways to connect with Deb:
Website: www.mocktailmom.com
Instagram: @mocktail.mom

To stay connected to Jess, you can follow her on IG @decidedlydry
To learn more about the show head to: www.decidedlydry.com
If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Reclaim Your Power and Build an Awesome Life Without Alcohol // Beth Bowen Jan 18, 2022

Show notes

In this episode we have a fabulous guest, Beth Bowen. Beth is a sober coach that helps sober-curious and alcohol-free women not only reclaim their power, but also build kick-ass lives without booze. What I love about Beth is her passion and her amazing drive. She’s helping so many find freedom and best of all... joy.
Ways to connect with Beth:
Instagram: @bethbowen_
@wearesoberstories
Free shame resilience workshop: https://view.flodesk.com/pages/5ff4d01eeb66377bbe6c672b
To stay connect with Jess, you can follow her on IG @decidedlydry
To learn more about the show head over to: www.decidedlydry.com
And lastly, if you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.
YOU are what keeps me creating. Thanks! xo, Jess

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Grief Recovery Coach on Alcohol // Katie Greer Jan 11, 2022

Show notes

In this episode we have a wonderful guest, Katie Greer. Katie is a Grief Recovery Coach and has dedicated her time and focus to supporting grievers. Her story is unique, emotional at times, but unbelievably inspiring.
Ways to connect with Katie:
Website: satellightproject.com
Instagram: @sattlellightproject
Facebook: https://facebook.com/satellightproject/
Clubhouse: @katiegreer
Grief Recovery Institute: https://www.griefrecoverymethod.com/grms/katie-greer

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

Decidedly Dry Shares Her Sober Journey // Just Jess Jan 04, 2022

Show notes

In this episode you'll have the opportunity to hear Jess tell some of her story. You'll get a glimpse of where she came from, when her drinking habits began to shift, what she did to remove alcohol, and a couple of the tools she found helpful.
Groups that Jess references in this episode:
SoberSis 21-Day Reset IG: @sobersis
Sober Mom Squad IG: @sobermomsquad
To stay connected to Jess, you can follow her on IG @decidedlydry
To learn more about the show head to: www.decidedlydry.com
If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry.

Support the show

Don't forget: if the only thing you did today was stay sober, you are winning!
Next Steps:
Visit the Blog: www.decidedlydry.com
Support the Show: Donate
Contact: decidedlydry@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

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