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    Health & Fitness

    Dear Lazy Black Girls

    Being a Black woman in a society that forces us to constantly be “strong” makes it difficult for many Black women who struggle with their mental health. As a Black woman who struggles as well, I believe is is crucial for Black women who struggle with their mental health, and as a result are seen as “lazy”, to feel that there is someone out there who sees them.

    DLBG acknowledges this stereotype and is the voice for Black women who’s mental health has deteriorated as a result of societal pressure to make them strong. DLBG provides a safe space for vulnerable conversations and healing.

    Advertise

    Copyright: © Dear Lazy Black Girls

    • Apple Podcasts
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    Latest Episodes:
    #28: Lazily in Love Oct 13, 2023
    Show notes

    In this week's episode of Dear Lazy Black Girls, we are going to explore how to show the love we have for ourselves and for others... the lazy way.


    #27: What is My Soul’s Purpose? Sep 29, 2023
    Show notes

    In this episode of Dear Lazy Black Girls, we will be discussing why we are placed into this world. We are going to be spending some time reflecting and exploring our personal passions, toxic family patterns and relationships, to understand what our purpose in this world truly is.


    #26: Spiritual To-Do List Sep 22, 2023
    Show notes

    In this week’s episode of Dear Lazy Black Girls, we will be diving into the importance of setting spiritual goals and intentions with ourselves, as we understand why we exist in this lifetime. We will dive into some examples of Spiritual goals and how to practice each one before you make up your own.


    #25: A Letter from My Past Self Sep 15, 2023
    Show notes

    In this episode of Dear Lazy Black Girls, we will be acknowledging our past selves through a letter. We often get so caught up with life that we forget how much can change in the future that we have yet to experience. In this episode, we will be discussing how to address where we are in the present, while also exploring the endless possibilities of what beholds in our future.


    #24: Quiet is Good Sep 08, 2023
    Show notes

    In this episode of Dear Lazy Black Girls, we will be discussing the importance of silence and remaining grounded, even when we are unaware of where we currently are.


    #23: The Healing Girl Series: Shifting the Narrative Jul 28, 2023
    Show notes

    In this lovely episode for Dear Lazy Black Girls, we will be focusing on how we display ourselves to the world. Often times, we take things personally that other people do to us, and as a result, we end up looking at ourselves completely differently than the way that we truly are. This episode will enlighten and strengthen the way that we see ourselves, but also the relationship that we have with who we truly are.


    #22: The Healing Girl Series: Check Yourself Jul 21, 2023
    Show notes

    In this episode of The Healing Series for Dear Lazy Black Girls, we are going to talk about checking ourselves. Yes that’s right. Even you need to get checked sometimes. This episode is all about checking your energy, knowing how to transmute your energy and reaffirming ourselves rather than destroying ourselves.


    #21: Introducing the Healing Girl Series Jul 07, 2023
    Show notes

    In this episode, we will briefly go over what topics to expect from the Healing Girl Series. This series is crucial for us Black women to reconnect with ourselves and find our true purpose in our lives. Check out our website for more Dear Lazy Black Girls! : https://www.podpage.com/dearlazyblackgirls/


    #20: Lazy Days Jun 30, 2023
    Show notes

    In this episode, we are going to cover the reality of lazy days, why it’s important to have them and what we can do during our times of laziness to help support us.


    https://www.podpage.com/dearlazyblackgirls/


    #19: Honesty is the Best Policy Jun 24, 2023
    Show notes

    In this episode of Dear Lazy Black Girls, we are going to discuss the one thing that a lot of us are afraid of within ourselves, which is honesty. Honesty is the best policy, no matter how many times we try to avoid it, it always plays a role into how we except the things that happen in our reality and why did they happen. When it comes to being honest to ourselves. We may often confuse our delusions from the reality of the situation is presented to us instead of avoiding what happens to us, let’s work on creating a safe space within ourselves, so that we can have a better relationship with who we truly are in with our stories.


    https://www.podpage.com/dearlazyblackgirls/


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