Daily Strides Podcast for Equestrians

Latest Episodes:

1086 | Why Progress Can Feel Uncomfortable in Your Riding Mar 04, 2019

Show notes

What this episode is all about & how it can help you:-

Recognise that new can often mean uncomfortable
Think differently about 'upgrading' your riding
Begin to make room for improvement
Have appreciation for what has got you this far in your riding

Have you ever noticed how, when you begin working on improving something, things can feel a little like they are falling apart initially. Getting worse rather than better! You become all worried that you have 'broken' something which, perhaps wasn't exactly as you wanted it to be, but it worked! In this episode of the Daily Strides Podcast we are going to find out why this happens and what you can do to actually let this benefit you and move you forward in your riding. more... Happy Riding, Lorna

1085 | Applying the Click Your Fingers Rule to Your Riding Feb 25, 2019

Show notes

What this episode is all about & how it can help you:-

Use this simple 'rule' in your day-to-day riding
Know 'when' to apply this rule in your riding
Begin to take responsibilities for your own balance in the saddle
Make the necessary transition in your riding, from passenger to rider

Imagine if there was something you could actively 'do' every moment you're in the saddle that would almost guarantee that you're in the 'right place at the right time'.. There is. And it involves abiding by a non written 'rule' regarding your position. This episode of the Daily Strides Podcast is all about that rule and how you can use it, beginning today, in your riding. Your position is so important more... Happy Riding, Lorna

1084 | Riding Through a Bend Understanding Your Role Feb 18, 2019

Show notes

What this episode is all about & how it can help you:-

Realise that you do not 'turn the horse'
Set up circumstances that will help make each bend successful
Understand that you have to 'allow' your horse to actually ride through the bend
'Support' your horse rather than 'control' your horse

Have you ever considered how many times you ride a bend, corner or circle on each single ride? The fact is that every ride at some point after you get into a saddle, you are going to have to turn around. more... Happy Riding, Lorna Other Posts and Episodes that Relate to This Topic:-

1083 | Staying with Your Horse Over Jumps Feb 11, 2019

Show notes

What this episode is all about & how it can help you:-

Understand the importance of a solid position to begin with
Realise that timing is everything when it comes to jumping with your horse
Feel motivated to learn 'how' your horse jumps
Get started improving your skills over fences today

Do you find that your jumping is a little 'touch and go'? Some days you are great at staying with your horse over the fence. However those other days are showing up a little too often for you to be truly confident and positive about your jumping. more... Happy Riding, Lorna Links mentioned in the episode:-

1082 | The Link Between Your Coordination and Your Horses Responsiveness Feb 04, 2019

Show notes

What this episode is all about & how it can help you:-

Understand how to become more 'quiet' in the saddle
See the link between independent aids and an independent seat
Begin being more mindful about your aids and how you are communicating with your horse
Start working on increasing your coordination in the saddle

In this episode of the Daily Strides Podcast we are going to look at the relationship between your coordination and your independent aids. Improving them will lead to a more responsive conversation between rider and horse. more... Happy Riding, Lorna Links mentioned in the episode:-

1081 | Creating a Consistent Monthly Review in Your Riding Jan 28, 2019

Show notes

What this episode is all about & how it can help you:-

Review each month so that you can make adjustments for the next
Use past experiences to build a plan that you can implement and make work in your riding
Track some key metrics with regards to your riding to help you improve
Help set up your plan for the upcoming month in your riding

In this episode of the Daily Strides Podcast I give you a framework for your monthly review with regards to your horse riding. I give you a few ideas with regards to what to track and how to use this information to create an even better plan for the upcoming month. more... Happy Riding, Lorna

1080 | Recognising When It's Time to Move On Jan 21, 2019

Show notes

What this episode is all about & how it can help you:-

Recognise some of the red flags that it may be time to make a decision
See that holding on to something that is not working is not fair on you or your horse

In this episode of the Daily Strides Podcast I chat about how you can more easily recognise when it is time to move on, where your partnership with your horse is concerned. more... Happy Riding, Lorna

1079 | Feeling More Secure About Cantering In Open Spaces Jan 14, 2019

Show notes

What this episode is all about & how it can help you:-

Learn how to practice remaining balanced on the transition
Understand the importance of a good lower leg position
Make small adjustments to help with allowing the canter to happen
Figure out how to get started the very next time you are in the saddle

One of the most thrilling and exciting experiences we can have on horse back can be cantering in open spaces. There is a feeling of freedom, of 'two hearts', of just pure unbridled joy... Except when it's not... For many riders, cantering in open spaces conjures up feelings of anxiety, fear and just all round lack of confidence and control. However, I believe all riders can work towards having an enjoyable canter in the great outdoors - in a safe and, dare I say, controlled manner. In this episode of the Daily Strides Podcast I will give you a few simple exercises that you can begin working on today, to fulfil your dream of that open field canter in the near future more... Happy Riding, Lorna

1078 | Socialising Your Horse To Riding In a Group Jan 07, 2019

Show notes

What this episode is all about & how it can help you:-

Realise how important it is to choose your friends wisely
Figure out how to initially 'practice' with your horse
Not worry about 'where' you are in the group
Keep things slow and steady initially

Most things in life are better when shared with friends. Riding on the trail or hacking out is no different. However, for many riders, the uncertainty of how their horse will respond 'out in the world' with other horses can be enough to stop them from experiencing this. In this episode of the Daily Strides Podcast I want to chat about how you can begin to prepare yourself and your horse for hacking out in company. A few simple 'dos' and 'don'ts' will make all the difference when it comes to enjoying your time out of the arena more... Happy Riding, Lorna

1077 | Planning for Progress in Your Riding Dec 31, 2018

Show notes

What this episode is all about & how it can help you:-

Goal - especially that is it 'do-able'
Calendar - figuring out what days you actually can ride this month
Themes - the stepping stones that will take you to your goal
Exercises - what you will actually be doing each and every ride

I want you to be honest with me here... If I was to compare the picture that is you and your horse from this day last year, to todays picture, would there be a positive change? Is it evident that you have both made progress in your training and your relationship? In this episode of the Daily Strides Podcast I give the actual step by step process I take riders through when creating a plan for their progress on a month by month basis. If we were to work together, actually in the arena with me as your trainer / coach / instructor, there will be a plan we are working on more... Happy Riding, Lorna

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