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    Health

    Daily Motivations

    The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!

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    Latest Episodes:
    148 - The Word Water Jul 24, 2017
    Show notes

    "The word water will not get you wet"


    147 - Loss or Lesson? Jul 21, 2017
    Show notes

    If you see it as a loss, you'll probably miss the lesson. My greatest mentor is my own mistakes.


    146 - Clinging To Comfort Jul 20, 2017
    Show notes

    Where are you choosing to cling to comfort? Where are you refusing to let go of your comfort zone so you can truly make progress?


    145 - Sprint of Consistency Jul 19, 2017
    Show notes

    Success is actually a short sprint of consistency, powered by discipline, until habit kicks in & takes over.


    144 - Change Making Jul 18, 2017
    Show notes

    "Changemaking isn't about clearly outlining the rational benefit of your point of view. Changemaking happens when people fall in love with a different version of the future." ~ Seth Godin


    143: Carrying Or Releasing Jul 17, 2017
    Show notes

    When we struggle to reach our goals, it's often because we're choosing a perspective that suggests that making progress towards the goal requires carrying a burden.


    142 - Choose Your Way Out Jul 14, 2017
    Show notes

    If it doesn't feel right, it probably isn't right. Fortunately, we always have the power to choose our way out of those feelings and towards something different.


    141 - Never Allow Waiting To Become A Habit Jul 13, 2017
    Show notes

    Where have you allowed allowed waiting to become a habit?


    140 - How To Improve Your Choices Jul 12, 2017
    Show notes

    More often than not, we make choices based on what we want most in a moment. As we consider our options, we're evaluating what is right in front of us and how we're feeling in that moment.

    There is a way to improve choices, reduce frustration & increase consistency.


    139 - Do Not Be Overwhelmed Jul 11, 2017
    Show notes

    Strive to be "an athlete in the greatest of all contests - the struggle to not be overwhelmed by anything that happens" ~ Marcus Aurelius


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