Daily Motivations

Latest Episodes:

008 - Overcoming Disappointment Jan 09, 2017

Show notes

"When your practice is greedy, that's when you experience disappointment"

When you are focused on outcomes, on lack and on what you haven't yet achieved, you're likely to experience disappointment.

That is optional. You can choose to practice gratitude and presence to reduce the chances that you'll give up, give in and feel frustrated.

007 - Stop Thinking Jan 06, 2017

Show notes

Take action. Start doing.

Do more, think less.

If you wait until you have everything you need, you'll never start. You have all it takes, right now. Value experience more than learning. Take action!

006 - That Life You Want Jan 05, 2017

Show notes

You know that life you want? The one you hope for and kinda think might be possible if you worked really hard? You have the power to create it. Now. That full, abundant life you want requires that live fully in the present, to see and take advantage of the opportunities in front of you instead of wrestling with the future or the past.

005 - Start Crawling Jan 05, 2017

Show notes

"If all you can do is crawl, start crawling" ~ Rumi

Too often, we don't take action because we can't do it perfectly. If that's the perspective you continue to choose, you'll likely fail to get where you're trying to go. There's another way.

004 - Focus On What You Want Jan 04, 2017

Show notes

Instead of focusing on what is hard, what's not going right and what is lacking, focus on what you want. Every time you catch your attention drifting to what is wrong, redirect it to what you want.

003 - Process Or Outcome? Jan 01, 2017

Show notes

Are you attached to the outcome or are you devoted to the process that will deliver the outcome?

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002 - Problems & Solutions Jan 01, 2017

Show notes

The single most high impact change you can make in your life is to become more focused on solutions than on problems.

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001 - Every Choice Is A Chance Jan 01, 2017

Show notes

Every choice is a chance to create a life you love.

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