Daily Motivations

Latest Episodes:

048 - Become Unlimited Mar 06, 2017

Show notes

To become unlimited, you must explore the outer edges of your comfort zone. You must seek & embrace discomfort. You must seek out your own limits.

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047 - Make This Yours Mar 03, 2017

Show notes

When accepting a sports performance award, basketball superstar Koby Brant said:

"We're not on this stage just because of talent or ability, We're up here because of 4 a.m. We're up here because of two-a-days or five-a-days. We're up here because we had a dream and let nothing stand in our way. If anything tried to bring us down, we used it to make us stronger."

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046 - Calm Mar 02, 2017

Show notes

Being calm today is a predictor of success tomorrow.

Train yourself to pause, to slow down, to not immediately react.

Most of the decisions we regret, most of the choices that take us away from our goals are decisions we rushed into or situations to which we reacted impulsively. Slow down. Calm down.

Pause.

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045 - Implementation Mar 01, 2017

Show notes

What do you do when you hear great advice? What are your action steps after being inspired by something you see or hear?

Advice & motivation don't act unless you do.

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044 - Gatekeeper Feb 28, 2017

Show notes

Ships don't sink because of the water around them but because of the water within them.

You are the gatekeeper.

You are in control of your own experience.

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043 - Truth About Time Feb 27, 2017

Show notes

How much time do you devote each day or week to what you say matters to you?

Think about that goal you want to achieve - how much time & effort do you devote to it weekly?

If you want to maximize your life, maximize how you spend your time.

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042 - Overcome Fear of Missing Out Feb 24, 2017

Show notes

When I challenge people to identify WHY they self-sabotage and WHY there is a gap between what they want and what they do, one thing that continuously arises is fear of missing out.

The crazy thing about FOMO is that it's a thought process, not a real thing. It's merely perception or anticipation of loss, not real loss.

If you say yes to that thing, what are you saying no to?

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041 - Power of Temptation Feb 23, 2017

Show notes

The way you react to temptation gives the temptation power or takes it away.

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040 - Preparation & Persistence Feb 22, 2017

Show notes

Luck favors the prepared and the persistent.

Achievement requires preparation and persistence.

Are you prepared? Are you persistent? Which needs more work?