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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Am Perfectly Imperfect πŸ₯° Jun 02, 2022
    Show notes

    To honor perfection,


    Is to honor a false idol,


    A ghost that does not exist.


    Because true perfection is flawed,


    And by definition…imperfect.


    So here’s to the perfectly imperfect you,


    A magical being of light who embodies a beauty all her own.


    And who is perfectly imperfect.



    JOURNAL PROMPTS:


    1. What did this meditation bring up for you?
    2. How can you let go of striving for perfection?
    3. What β€œimperfections” have you judged yourself for? How can you accept and even embrace them?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am the Creator of My Life 🀲🏾 Jun 01, 2022
    Show notes

    Allow yourself to settle,


    And breathe yourself into this present moment.


    Letting go of any thoughts and emotions,


    That are swirling around.


    I am the creator of my life.


    JOURNAL PROMPTS:


    1. What does it mean to be the creator of your life? What does this affirmation mean to you?
    2. What ways can you take more responsibility and control over your life?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Powerful πŸ™ŒπŸΎ May 31, 2022
    Show notes

    Sometimes doubt can creep in,


    And we can forget our truth.


    That we are powerful beyond comprehension.


    Power doesn’t always look like force and strength.


    It can be soft, intuitive, and gentle.


    The beauty of your power,


    Is unique to you.


    JOURNAL PROMPTS:


    1. What came up for you as you were meditating on this affirmation?
    2. In what ways are you powerful?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Trust My Intuition 🌟 May 30, 2022
    Show notes

    That voice in your head,


    That whisper in your ear,


    That feeling in your gut.


    She knows the answers.


    She knows the next steps.


    Listen,


    And trust.



    JOURNAL PROMPTS:


    1. Write about a time when you trusted your intuition. What happened?
    2. What came up as you meditated on this affirmation?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything I Need Is Within Me ✨ May 29, 2022
    Show notes

    When you feel lost,


    When you’re confused on your next move,


    When you’re not sure what to do.


    It’s easy to search for answers outside of you,


    But pause for a moment,


    And come inside to yourself.


    Deep into the center of you,


    And realize you have everything you need within you.



    JOURNAL PROMPTS:


    1. What came up for you?
    2. What have you been searching for outside of yourself?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Surrounded By People Who Lift Me Up πŸ‘­ May 28, 2022
    Show notes

    The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations.


    JOURNAL PROMPTS:


    1. Who are some of your biggest supporters?
    2. Write a letter of gratitude to one person who has lifted you up.
    3. How would it feel to be surrounded by people who support you, love you and believe in you?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Prosperous πŸ’Ž May 27, 2022
    Show notes

    Prosperity is so much more than financial abundance.


    It’s the expression of wealth in your health, money, happiness, relationships and more.


    JOURNAL PROMPTS:


    1. What does it mean for you to be prosperous?
    2. How does it feel to be prosperous?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Aligned 🌈 May 26, 2022
    Show notes

    For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul - your divine self. And therefore, all in agreement. When we are aligned, we feel free, confident and innately supported and guided in our lives.


    JOURNAL PROMPTS:


    1. What does it mean for you to be aligned?
    2. How does it feel for you when you’re aligned?


    ο»ΏπŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Blessed πŸ’ž May 25, 2022
    Show notes

    Today’s morning affirmation is I am blessed.


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Beautiful 🌸 May 24, 2022
    Show notes

    You are beautiful.


    From the inside out.


    Your beauty is born from your soul and exudes from your body.


    And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful.



    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    7. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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