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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Can and I Will Sep 29, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Bring them here right now,


    Those dreams and desires.


    Let them live out in the open,


    Free to breathe and roam.


    Let them take on new life,


    Those habits and choices.


    Because you can,


    And you will.


    So open yourself up,


    And settle yourself down.


    I can and I will.



    JOURNAL PROMPTS:


    1. How do you feel after meditating with this affirmation?
    2. What do you want to do?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: My Body is Rested and My Mind is Clear Sep 28, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Let your eyes close, dear one,


    And let your breath bring you home.


    Feel into your body,


    And notice the calm inside.


    Feel into your mind,


    And notice the space that’s here.


    With a clear mind,


    And a rested body,


    You are ready for your day.


    Ready to create intentionally.


    Ready to live optimally.


    My body is rested and my mind is clear.



    JOURNAL PROMPTS:


    1. What are your intentions for today?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: Letting Go Clears a Space for Opportunities Sep 27, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Come into the quiet,


    And let yourself relax.


    Feel your body melt,


    With every breath out.


    Feel yourself clear,


    With every breath in.


    Breathe in,


    Breathe out.


    Let it all go.


    Letting go clears a space for opportunities.



    JOURNAL PROMPTS:


    1. What did you experience during the meditation?
    2. What do you need to let go of?
    3. What opportunities might be there?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Joyfully Invest In Myself Sep 26, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    You are the most valuable asset you own.


    And you’re worth investing in.


    So let your interests and dreams guide you,


    And allow yourself to dive deeper.


    So take a full breath in,


    And fill yourself up.


    And then exhale,


    And let all the air release.


    Let your mind clear,


    And your body relax.


    I joyfully invest in myself.



    JOURNAL PROMPTS:


    1. How have you invested in yourself in the past?
    2. How can you invest in yourself now?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: What Others Think of Me Is Not My Business Sep 25, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Oh, the importance we can give others opinions.


    We can let it shift our moods.


    We can let it change our decisions.


    We can even allow it to question our worth.


    But what others think of you,


    Is not your concern.


    Because every person who is not you,


    Does not fully understand you,


    Or know your soul completely.


    So let their judgments,


    Criticisms,


    And opinions,


    Dissolve.


    As you settle deeper into you,


    And create your life,


    Your way.


    What others think of me is not my business.



    JOURNAL PROMPTS:


    1. How has someone else’s opinion of you impacted you?
    2. How can you practice dissolving what others think of you?
    3. Are there any parts of your life that you are living so others can have a good opinion about you? How would you change that?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Find Magic in the Mundane Sep 24, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    The slug moves slowly across the sidewalk,


    As I lower down to watch her.


    She’s heading to her favorite spot,


    Where the flowers fall for her to eat.


    I observe her colors and patterns,


    And marvel at nature’s creations.


    Soon my gaze widens,


    And I see the jungle of activity in my yard.


    Everything’s alive.


    Everything’s connected.


    It is magical.


    I find magic in the mundane.



    JOURNAL PROMPTS:


    1. How can you find magic in the mundane today?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: My Bills Are Easily Paid Every Month Sep 23, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Feel the ease spread through you,


    As your bills are easily paid.


    Feel the softness of your body,


    The clarity of your mind,


    And the absence of stress.


    Let yourself live here,


    In the abundance of ease.


    Without the worry,


    Without the anxiety,


    Without the complications.


    Just calm, easy money,


    Coming in and going out.


    My bills are easily paid every month.



    JOURNAL PROMPTS:


    1. How does it feel to have your bills easily paid every month?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Brave Sep 22, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Push forward,


    Even when you’re scared.


    Even when you doubt.


    Show up and try,


    Even when you’ve failed.


    Even when there’s no way.


    You are brave for doing.


    You are brave for being.


    You are brave for examining.


    You are brave for facing.


    You are brave for trying.


    You are brave for practicing.


    I am brave.



    JOURNAL PROMPTS:


    1. How have you been brave lately?
    2. Who do you admire for their bravery?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Surrender to the Stillness Sep 21, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Breathe…


    And come deep inside.


    There’s a stillness here,


    A pool of quiet and peace.


    It lives in the space between your breaths.


    The pause between your thoughts.


    The silence between your heartbeats.


    Let your mind slow down,


    And the stillness open up.


    Be here,


    One with the stillness.


    I surrender to the stillness.



    JOURNAL PROMPTS:


    1. What did you experience within the stillness?
    2. What does this affirmation mean to you?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Choose to Eat Food that Deeply Nourishes My Body Sep 20, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗


    Slow down now,


    And feel into your body.


    Place your hand on your heart,


    And honor every inch of you.


    This magical machine works for you every day.


    And she is worthy of food that will nourish her.


    Food that will optimize her.


    Food that will thank her.


    So let go of any stories from the past,


    That you and food have created.


    And be still with your body now.


    I choose to eat food that deeply nourishes my body.



    JOURNAL PROMPTS:


    1. What foods can you choose today that will nourish you?
    2. How do you feel after you eat foods that feed your body well?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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