CYCLICAL Podcast

Latest Episodes:

Start Here When Your Period Goes MIA Jul 13, 2020

Show notes

In this episode, Cassandra answers one of the most common questions she gets: what should you do when your period disappears or goes MIA? Sharing the 5 key questions we must ask ourselves anytime a period goes missing, this episode will give you lots of key information to make an informed decision for your health and wellbeing.

Through this conversation you’ll learn:

Why periods go missing
The biggest culprits behind irregular or missing periods
Three tips to bring your cycle back
How you can find empowerment through your cyclical health

Apply to work 1:1 with Cassandra at www.cassandrawilder.com/heal

Get on the waiting list for the ULTIMATE period healing course for a special discount code at www.cassandrawilder.com/waitinglist

Download a free tea guidebook to regulate your period at www.cassandrawilder.com/nourish

The Shocking History of Modern Gynecology Jul 06, 2020

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In this episode, we’re talking about the massive health disparity for Black women in the United States and the true, horrifying history of modern gynecology. Black women are far more likely still to die of pregnancy related complications than white women and this disparity goes deep even into funding for clinical trials and biomedical research where there is an absence of Black women included.

While James Marion Sims is often revered as the Father of Modern Gynecology, his practices were shockingly unethical and rooted in racism as he used Black enslaved patients for his medical experiments. As we look at the past of this “doctor” and today’s massive disparity, we talk about how we can all be part of the solution and advocate for better healthcare for Black women.

Please consider donating to at least one of these causes to help change access to healthcare and remove the massive health disparity affecting Black women:

https://blackmamasmatter.org

https://www.sistersong.net/reproductive-justice

www.steamychick.com

Alignment is More Important than Hustling Jun 29, 2020

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In this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.

In this episode you'll hear:

the difference between hustling and alignment
how to know if something is in alignment
the 3 characteristics of alignment
what Cassandra has been shifting personally to shift out of hustle mode and into ease

Get on the waiting list for the ultimate period healing course at https://www.cassandrawilder.com/waitinglist

Follow Cassandra on Instagram @menstruationqueen to share how this resonated and tag her for a feature!

Unveiling Shadow Work Through Creativity with Reneé Scheer Jun 22, 2020

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In this episode, Cassandra welcomes the lovely Reneé Scheer to the GoddessCeremony Podcast. In this interview, they dive into healing and the term shadow work, how creativity can help us heal ourselves and how to tap into our intuition. You’ll also hear about how to listen to your body’s wisdom and ask yourself better questions.

Even if you’ve never considered yourself an artist, this episode will definitely inspire you to create in some fashion and let your intuition flow.

Reneé is a life long Artist and Women’s Empowerment Leader who believes that every woman has the ability to harness the power of their intuition, become fully aligned, and heal old stories through a deeply intuitive creative expression process.Reneé is passionate about helping women explore the intuitive painting process so they can discover just how powerful and wise they truly are when they let their body lead the way.

Renee is the host of the Empowered Goddess Creative Podcast, leads women’s circles and retreats, is a certified life coach and an intuitive channel. She enjoys traveling, good food, and playing with her dog. You can connect with her at https://www.reneescheer.com/ and via Instagram or Facebook.

Your Presence is Your Power: Be, Do, Have Jun 15, 2020

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In this episode, Cassandra gets personal about a practice that has revolutionized her life recently. Through the practice of Be, Do, Have, she has watched the last few months transform and big results flow into her life.

In this episode you’ll learn:

What the practice of Be, Do, Have actually means
A lack perspective that may be holding you back
How you can use this process to manifest with ease
Cassandra’s experience embodying this recently and what she’s created

Be sure to get on the waiting list for the ULTIMATE period healing course now at www.cassandrawilder.com/waitinglist

Apply to work with Cassandra Wilder ND privately at www.cassandrawilder.com/heal

FAQs About Your Period and Cyclical Health Jun 08, 2020

Show notes

In this episode, Cassandra answers all of the most commonly asked questions about period health, cervical health and symptoms of imbalance. If you've ever wondered if something is "normal", this episode is for you!

Cassandra answers common questions like:

what are symptoms of imbalances with periods?
what should you do if you get an irregular Pap smear?
what do large clots mean?
what should you do if you have high testosterone or present with facial hair?
what can you do if your period hasn't come back since getting off birth control?

Get on the waiting list NOW for the ultimate period healing course at www.cassandrawilder.com/waitinglist

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

How to Manifest Anything with EASE with Emma Mumford Jun 01, 2020

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In this episode, Cassandra welcomes the extraordinary Spiritual Queen herself, Emma Mumford. Demystifying manifestation, the law of attraction and what it actually means to create your dream life, this interview is packed with practical tips, powerful guidance and inspiring reminders.

She also shares her five step manifestation process that she's used to create the life she loves AND why some people struggle to manifest.

In this episode you'll learn:

what the law of attraction is and how it works
Emma's five step process for manifestation that actually works
why some people struggle to manifest and how to overcome that
money, scarcity mindset and how to heal wounds with money
her favorite things she's manifested
details about her second book that is about to be released
the best routines to get into a manifesting state

Emma Mumford is an award-winning life coach and mentor, Law of Attraction YouTuber, bestselling author, speaker and host of ‘Spiritual Queen’s Badass Podcast’. Emma’s work focuses on helping women turn their dream life into an abundant reality using the Law of Attraction and spirituality.

Her new book, Positively Wealthy, is available for pre-order and will be available in the Summer of 2020!

Stay connected with Emma here:

Instagram - https://www.instagram.com/iamemmamumford Facebook - https://www.facebook.com/iamemmamumford YouTube - https://www.youtube.com/c/EmmaMumford
Twitter - https://www.twitter.com/couponqueenemma Website/Blog - https://www.emmamumford.co.uk

Hormones Out of Whack? Listen to this May 25, 2020

Show notes

In this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again.

If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.

Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist

(those on the waiting list will receive an EXCLUSIVE offer!)

Apply to work 1:1 with Cassandra Wilder ND at www.cassandrawilder.com/heal

See beauty product switches you can start making right now at https://www.goddessceremony.com/post/2019/06/27/upgrade-your-personal-care-products-upgrade-your-health

What I've Learned From the Last Year of Podcasting and Speaking into a Mic May 18, 2020

Show notes

In this episode, Cassandra shares the biggest things she's learned since launching the GoddessCeremony Podcast in February of 2019. After fighting her intuition for two years, Cassandra finally launched the podcast last year and over the last 15 months, podcasting has become her favorite business tool and resource. Learn her biggest lessons and takeaways and hear some of the biggest things that keep us stuck.

And don't forget to register for our FREE podcasting workshop to learn how to get started podcasting, what you need to know to begin and why this is the number one tool for your business! Register now at https://www.cassandrawilder.com/podcast-workshop-2020

In the free workshop, you can also ask Cassandra directly your biggest podcast questions and learn how to get real support in launching.

Be sure to connect with Cassandra on Instagram too @menstruationqueen

It's Not a Failure, It's a Lesson May 11, 2020

Show notes

In this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody.

Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life.

Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal