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    Education

    CYCLICAL Podcast

    Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about – we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen

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    Copyright: © Copyright 2019 All rights reserved.

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    Latest Episodes:
    Trusting Uncertainty and Living Your Dream with Jennifer Madrid May 04, 2020
    Show notes

    In this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship.

    After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers a wealth of wisdom and insights into what it really means to trust in uncertainty and build your dream from the unknown.

    Jennifer Madrid, is the Creator of She Vibes High, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within.

    Jennifer’s mission is to activate the necessary mindset shifts to radically change your life so you can begin to live from an inner sense of knowing – your power. Jennifer’s transformation from leaving her corporate career of 15 years and shifting to the unknown has allowed her to support women in a space of deep transition and radical responsibility of self. Jennifer is a Business Coach combining mindset, spirituality + digital biz in her 6 month incubator program, Align + Activate Mastermind.

    You can connect with her at:

    https://www.shevibeshigh.com/

    https://www.instagram.com/shevibeshigh/

    https://www.facebook.com/shevibeshigh

    If you are looking to get clear on your biz idea that is soul aligned - Access the free video + guidebook to empower you to take inspired action. https://shevibeshigh.mykajabi.com/soul-aligned-biz-idea


    If you loved this episode, be sure to share it on Instagram and tag @goddessceremony and @shevibeshigh for a feature!


    5 Things You Must Know About Breast Health Apr 27, 2020
    Show notes

    In this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey.

    Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20%!

    See the blog about the bras I recommend here: https://www.goddessceremony.com/post/2019/06/20/breast-health-and-3-good-bra-options

    Apply to work with Cassandra Wilder ND here: www.cassandrawilder.com/heal

    Order the Vitamin D I recommend here: https://amzn.to/2Kzhzob


    Order the iodine I recommend here: https://amzn.to/3bH4d5q


    The Power of Seed Cycling for Womb and Hormone Health Apr 20, 2020
    Show notes

    In this episode, Cassandra talks about a simple and yet profound way to balance your cycle, nourish your hormones and regulate your health. Seed cycling has been used for many years to balance the hormones and there's plenty of research to show how these simple seeds support our hormone fluctuations throughout the month when consumed at appropriate times.

    Seed cycling may be helpful to regulate an imbalanced menstrual cycle, decrease PMS, lower estrogen levels, create regularity in your cycle, support fertility and increase overall reproductive health.

    Apply to work with Cassandra Wilder ND and balance your cycle at www.cassandrawilder.com/heal

    Follow Cassandra on Instagram @menstruationqueen and @goddessceremony

    Purchase Flaxseed: https://amzn.to/2yuaanm

    Purchase Pumpkin seeds: https://amzn.to/2wRZs9T

    Purchase Sesame seeds: https://amzn.to/3boB6DA

    Purchase Sunflower seeds: https://amzn.to/2xyRoLP


    Evolving Your Business During a Pandemic and Recession Apr 13, 2020
    Show notes

    In this episode, Cassandra is back with another highly requested business podcast! With so many entrepreneurs and business leaders in new territory and many companies having to close physical locations, uncertainty is very much present. However there are big possibilities and opportunities to SERVE right now, perhaps more than ever.

    Cassandra shares 5 big things you need to know right now to serve your community, how to transition from primarily in-person offerings to online and what you can do right now to serve your people. This episode is a must for any entrepreneur or aspiring business leader who's ready to shift the norm and choose service over fear.

    Be sure to join Cassandra for this FREE Masterclass now at https://www.cassandrawilder.com/free-business-masterclass

    Apply to work with Cassandra Wilder ND as your mentor at www.cassandrawilder.com/heal


    What’s Really Happening in My Life: Quarantine Edition Apr 06, 2020
    Show notes

    In this episode, Cassandra keeps it real about #quarantinelife, how COVID-19 is affecting business and even takes on a dare for all you “cool cats and kittens”.

    The thing is: these are unprecedented times. We are all simply trying to figure this out and there is no instruction guide for how to cope right now. Know that whatever you’re feeling is okay and that there may be wisdom beneath the surface.

    Cassandra talks about how energy levels are changing, the call for rest many of us are experiencing and some silverlinings she’s noticed in her life and the world around her.

    Find her on Instagram @menstruationqueen and let her know how you’re feeling right now

    Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal



    HPV, the Cervix and Getting Clear Paps Mar 30, 2020
    Show notes

    In this episode, Cassandra is answering the big questions that you've probably always had! What does it mean to have irregular Pap smears? How do you help support the health of the cervix? What should you do if diagnosed with HPV? Weaving together science and spirituality, this episode is a must for anyone with a cervix.

    Cassandra also answers some other common questions regarding the LEEP procedure, healing HPV and clearing attachment to past partners and relationships. This episode is full of information you should know about your body and moving forward in the direction of wellness.

    Get support on your healing journey and see results in your cervical and cyclical health. Apply to work with Cassandra at www.cassandrawilder.com/heal

    Be sure to also listen to podcast episodes 53 and 7 to learn more about the cervix and the power of this sacred space.


    9 Practices to Help You Stay Sane Right Now Mar 23, 2020
    Show notes

    In this episode, Cassandra keeps things both relevant to the global pandemic AND empowering as she shares the 9 essential practices that will keep you sane right now. While many of us are adjusting to working from home, not seeing friends / family and wondering about the future, these practices will keep you grounded amidst all of the uncertainty.

    From morning routine to deep cleaning your social media accounts, these practices are the tools that you need right now especially!

    Join the GoddessCeremony exclusive Facebook group to get free tips and resources - https://www.facebook.com/groups/goddessceremonysisterhood

    Sign up for FREE Business Masterclass this week - https://www.cassandrawilder.com/free-business-masterclass


    Staying Grounded Amongst Global Fear of the Corona Virus Mar 16, 2020
    Show notes

    In this episode, Cassandra weighs in on the global pandemic of Corona Virus / COVID-19. While there is so much fear around us, how can we remain grounded? What does it look like to stay calm even when we're surrounded by chaos? Cassandra discusses this at length and offers six ways to stay safe and grounded over this season of change and uncertainty.

    To get an emergency consult with Cassandra Wilder ND, please email the team at goddessceremony@gmail.com and we'll be in touch shortly!

    Get your nourishing herbal recipes to boost your immune system at www.cassandrawilder.com/nourish

    Learn how to make healthy bone broth at https://www.goddessceremony.com/post/2018/05/10/how-to-make-your-own-homemade-healing-bone-broth


    7 Entrepreneur Tips I Wish I Knew Years Ago Mar 09, 2020
    Show notes

    In this episode, Cassandra is sharing about business, entrepreneurship and the big things she wishes she knew years ago. She answers some of the big questions like: at what point should you hire someone? How do you avoid burnout working for yourself? How do you niche down and serve your audience?

    Whether you're a full fledged entrepreneur or starting to dabble with the idea, this podcast will give you some food for thought!

    Apply to work with Cassandra at www.cassandrawilder.com/heal

    And book a spot at an upcoming retreat at GoddessCeremony.com/retreats


    Reclaim Your Voice and Power with Margarita Alcantara Mar 02, 2020
    Show notes

    In this episode, Cassandra welcomes special guest Margarita Alcantara and together they deep dive into the subtleties of healing, reclaiming our voices, healing the throat chakra and so much more!

    This week you’ll learn what the chakra system is, why the throat chakra is commonly imbalanced for women (both emotionally and physically), how to show up and speak your truth and get 5 potent tools to heal yourself.

    Margarita Alcantara is Activator of the New Code of Power, activating the Power Codes in others, as well as opening portals of power on Mother Gaia. She does this by opening the door to the source of true Power, to clear artificial power and unify Earth into Light. She is a Mouthpiece for the Goddess Consciousness, an embodiment of Mother Gaia, Conduit Between the Star Nation and Mother Gaia, Mentor, and Chakra Expert. Her worldwide Global Activation Experiences create personal and planetary transformation. As a Licensed Acupuncturist, Reiki Master/Teacher, and Shamanista Medicine Woman, she helps her patients awaken into their spiritual badassery at her private practice in NYC. She channels powerful healing at her weekly Monday Facebook live event, the Mother Gaia Power Portal. She is a #1 Bestselling Author, contributing writer to The Huffington Post, mindbodygreen, and Elephant Journal. Her book, Chakra Healing, was published by Althea Press.

    Website: www.AlcantaraAcupuncture.com

    Instagram: @alcantaraacupuncture

    FaceBook: https://www.facebook.com/AlcantaraAcupuncture/

    YouTube: http://www.youtube.com/c/Alcantaraacupuncture

    Twitter: @acu_margarita

    And be sure to grab her FREE gift to you at http://alcantaraacupuncture.com



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