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    College & High School

    CVASPS The Podcast

    Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 

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    Latest Episodes:
    Episode 104: Bill Hartman, IFAST Physical Therapy LLC- Figuring Out the Return to Play Conundrum Oct 24, 2017
    Show notes

    What is that last step to get an athlete back on the field? This is an ever-existing question, and that is exactly what Bill Hartman covers in today’s edition of The Podcast. We start out discussing how they work with people and athlete’s at IFAST to bring them to their return to play protocols. Next, Bill discusses connecting the two (therapy and training), and how they evaluate the athletes to make sure they are safely progressing them towards being ready to participate in their sport. He then discusses how individualizing is the focal point of developing each person. We finish off talking about his latest book, where the idea came from and what drove it. Check it out on Amazon under All Gain No Pain.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    My Thoughts Monday #4- Jay DeMayo, Dealing with abrupt halts to an athlete's career Oct 23, 2017
    Show notes

    In this week’s edition of My Thoughts Monday, Jay DeMayo shares with us some recent experiences with career ending injury, and how he handled the situation. This is something that we need to talk about more as a profession, because if we are going to say that we are here for the athlete’s then we need to be there for them at their most trying times. This is most definitely, their most trying time.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    Episode 103: Dr. Mike Young, Athletic Lab- From the track to the pitch the physics is the same Oct 17, 2017
    Show notes

    Athletic Lab’s Mike Young joins us for today’s edition of The Podcast. Mike starts out sharing with us what is presently going on with the athlete’s he’s training down in North Carolina. He then discusses the impact that working in track, soccer, and academia have had on him, and how they’ve intertwined to develop him professionally. He then elaborates on how he has taken the work he does on the track and manipulated it to fit into the schedule of his soccer athletes. We finish out discussing some of the what’s and why's behind the differences with how he programs soccer players vs track athletes.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    My Thoughts Monday #3: Dr. Bryan Mann- Be Realistic Oct 16, 2017
    Show notes

    "We have to stop and think and be realistic with ourselves about how many times we are actually dealing with freaks who are both completely advanced trained and elite level athletes."
    In today’s edition of My Thoughts Monday Dr. Bryan Mann discusses preparedness with us, and gives advices to coaches on how and when to look at using more advanced methods with their athletes.
    He starts out with anecdotical examples as to why, in his opinion, simpler may be better when it comes to developing many of the athlete's we work with. There needs to be reasons for coaches to implement more advanced means other than just because we, as coaches, may be bored.
    He then touches upon exact work he's doing with athlete's at the present moment, along with where some adaptations to program can come from when athlete's start to move forward.
    He finishes off discussing the role of testing in all of this when it comes to moving the athlete forward and gives some examples of tests he's used, along with why he selected these tests, and how they drive decisions.
    Do you have something to contribute? Then we want to know! Please, record your My Thoughts Monday and send it to us via DropBox to cvasps@gmail.com and get your thoughts on an episode. Please help all of us by letting us know where you see that we, as a whole, can be better and help drive the profession forward!
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    Episode 102: Mike Boykin, ALTIS- The Training Process, for both athletes and coaches Oct 10, 2017
    Show notes

    Today we are joined by Mike Boykin to discuss the development of a coach. Mike starts out sharing with us what his thoughts were going into his three-year mentorship/internship position that led to an assistant position at ALTIS and then coaching his own group of athlete’s. We then get into some “Ah-ha” moments and top lessons he took from his time there that carry over to each portion of developing athlete’s, and how autonomy is a big driver towards the success of the athlete’s he worked with.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    My Thoughts Monday #2: Jay DeMayo, University of Richmond, Technique is Step 1 Oct 09, 2017
    Show notes

    In our second edition of My Thoughts Monday, CVASP found and Richmond Basketball Strength Coach Jay DeMayo shares his thoughts on the importance of teaching athlete’s the technique in cutting jboth prior to moving to advanced exercises and in return to play protocols.
    Have something to contribute? We want to know! DropBox us your My Thoughts Monday to cvasps@gmail.com and get your own thoughts on an episode.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    Episode 101-Chas Ossenheimer, University of Mississippi, Tracking Data and Acting on That Information. Oct 03, 2017
    Show notes

    In today’s edition of The Podcast Mississippi’s Chas Ossenheimer discusses his monitoring work with volleyball. Chas starts out reviewing how he got into using VERT with his student athlete’s, and what they were looking at initially. He then shares with us how they established baselines for the information they collected and what they looked at that were the actual drivers for the directions the program as a whole was going from the coaches, support staff, and to the players. We finish up discussing how the numbers impact his decisions with training, and how it’s made him a better coach.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    My Thoughts Monday #1: Jay DeMayo, University of Richmond-Vernacular Matters Oct 02, 2017
    Show notes

    In the first episode of My Thoughts Monday, Jay DeMayo from The University of Richmond shares his thoughts on the language we use as Strength Coaches and why it's important that we use the same verbiage.
    Have something to contribute? We want to know! DropBox us your My Thoughts Monday to cvasps@gmail.com and get your own thoughts on an episode.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    Episode 100- The Influencers, Keir Wenham-Flatt, Mike Robertson, Joel Smith, Rob Pacey, Ron McKeefery, and Robbie Bourke Sep 26, 2017
    Show notes

    In today’s episode of The Podcast, the guys who I listen too most often join us. These six coaches are all putting out fantastic content that has helped impact me as a coach, and driven me to keep trying to put out better information. Each episode they reference is listed below. If you don’t already, I couldn’t recommend subscribing to their shows enough. They’re all putting out awesome stuff.
    Just Fly Performance Podcast
    Listen to 13: Jeff Moyer from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2#episodeGuid=https%3A%2F%2Fwww.just-fly-sports.com%2F%3Fp%3D4661
    Listen to 46: Yosef Johnson | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000385140740
    Listen to 51: Chris Korfist | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000386340677
    Listen to 56: Jeff Moyer | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000389932352
    Rugby Strength Coach
    Listen to Podcast #24: The death of strength and conditioning with James Smith from Rugby Strength Coach Podcast in Podcasts. https://itunes.apple.com/us/podcast/rugby-strength-coach-podcast/id978197072?mt=2&i=1000391332606
    Physical Preparation Podcast
    Listen to Physical Preparation with Ryan Horn from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000380480460
    Listen to Physical Preparation with Chris Chase from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000376016743
    Listen to John Welbourn on Football Development and Playing in the NFL from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000385114658
    Pacey Performance Podcast
    Listen to #2 - Keir Wenham-Flatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378404059
    Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902
    Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902
    Listen to #50 - Brett Bartholomew from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000351931923
    Listen to #70 - Ben Rosenblatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000362004758
    Iron Game Chalk Talk
    IGCT Episode #151: Ken Mannie – “Callused Knuckles, Bloody Hands, & A Fire In The Heart”
    http://ronmckeefery.com/151/
    IGCT Episode #104: Erik Korem – “Be Brief, Be Bright, Be Gone”
    http://ronmckeefery.com/104/
    IGCT Episode #107: Matt Jennings – “If the Wolf Wants To Eat, It Has To Run”
    http://ronmckeefery.com/107/
    IGCT Episode #205: Joe De Sena – “Spartan Up – If It is Not Fatal It’s Fixable”
    http://ronmckeefery.com/205/
    IGCT Episode #184: Henk Kraaijenhof – “Can’t Turn A Donkey Into A Race Horse”
    http://ronmckeefery.com/184/
    IGCT Episode #17: Louie Simmons on Coaching, Powerlifting, and the Conjugate Method
    http://ronmckeefery.com/louiesimmons/
    IGCT Episode #48: Buddy Morris-Coach X
    http://ronmckeefery.com/48/
    All Things Health and Wellness
    Listen to Episode 123: Chris Barnard of Overtime Athletes from All Things Strength & Wellness in Podcasts. https://itunes.apple.com/us/podcast/all-things-strength-wellness/id538370664?mt=2&i=1000391466020
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


    Episode 99- Cory Schlesinger, Stanford University: The Who’s, What’s, and Why’s of His Program Sep 19, 2017
    Show notes

    In today’s edition of The Podcast, Stanford University’s Sport Performance Coach Cory Schlesinger sits down and shares his training program with us. Cory starts out by giving us some incite into where FRC fits in his training and some of the success he has had utilizing it with his student athletes. We then touch up his use of “unconventional” training devices, where the ideas came from, and how they fit into his overall scheme. Next he discusses where the idea and implementation body weight exercises, gymnastics, grappling, and other “different” activates came from and where they fit in his programming. We finish off discussing microdosing and how that drives the entire training program at Stanford. Make sure to follow him on instagram at: @schlesstrength He puts out a ton of interesting stuff in his story.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics


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