Stay ConnectedThe fitness industry is full of harmful, incorrect information. Beth and Matt are both “NO BS” health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
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Hello friends and fellow no bullsh*tters! We’re back with another episode. This week Beth and I talk about our recent collaboration in Maine and how much fun we had creating content together. We also talk about our brand new Patreon that we have launched for the podcast! For either $5 or $10 a month you can show your support for the podcast and our content and you’ll be receiving monthly workouts and challenges, as well as tasty, nutritious recipes! Let’s jump into it!
Join our Patreon to become a Patron and part of the Cut The Crap Community! To see what it’s all about, head to: https://www.patreon.com/cutthecrappodcast
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
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Hey there! How are ya? This week we are LIVE IN PERSON for our first ever face to face podcast! That's right, Beth and I met this week and we collaborated on content while working on the podcast. We are joined by Hunter Grindle and we dive into how he got started with his incredible gym, Hybrid Fitness, where all members are made to feel welcome, safe, and valued. What a breath of fresh air that is in this industry. We also discuss his leadership style, and he gives you some great advice that you don't want to miss. Let's get into it!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Hunter on IG: @huntergrindle
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Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey there! How are ya? Happy Friday, friends. This week we are joined by our good friend Gina Hatzis, who is too much woman. We talk about what it means to be a too much woman and why you shouldn’t be toning that down for anyone. We also talk about how you can start loving yourself, showing up for you, and being your most authentic self. Let’s jump into it!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Gina on IG: @ginahatzis
Follow Gina on FB: https://www.facebook.com/Gina.TooMuchWoman
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Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends and fellow no bullsh*tters! We are BACK with another episode. This week we talk about how we got into fitness and coaching, the growth of our businesses, the future of the podcast, Beth’s recent trip to Florida, Matt's powerlifting preparation, and more! Let’s go!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow the podcast on IG: @cut_the_crap_pod
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends. Your mental health matters!! This week, Beth and I are joined by Ryan Kassim. Ryan is an Online Health & Wellness Coach and mental health advocate. We discuss changing the way you talk to yourself (hint: you need to drop the word “ONLY” from your vocabulary!), valuing our mental health just as much as our physical health, and we learn some interesting facts about Ryan and Matt.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Ryan on IG: bodybyryanfitness
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends and fellow no bullsh*tters! This week we are chatting with our good friend and no BS coach, Personal Trainer Turo Virta. We discuss breaking down health and fitness to make it as simple as we possibly can, building habits, push up progressions, consistency, and so much more! Let’s jump into it!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Turo on IG: @ personaltrainer_turo
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends and fellow no bullsh*tters! This week we are talking about why motivation is BULLSH*T, why you need to stop relying on it, and what to do instead. We also talk about my Powerlifting meet preparation, how to get comfortable in the gym, fat shaming 50 cent, and more! Let’s do it!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow the podcast on IG: @cut_the_crap_pod
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends! Welcome to episode twenty two! This week we are chatting with Justin Gillespie. Justin is a Licensed Clinical Social Worker and founder of Thriving Enhanced. We discuss toxic work environments and the effects that burnout can have on us. Pay attention to this one! Let’s get started.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Justin on IG: @multidimensionaljay
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Whaaaaat is going on, friends and no bullsh*tters! This week we are chatting with Sadie Gray and Sausha Durkan from Meat Head Test Kitchen! We spend a few minutes talking about our love of music, how they went from being in the radio industry to where they are now, doing the boring shit and generally just ranting about all the bullshit in the fitness industry. Let’s do this!!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Sadie on IG: @meatheadsadie
Follow Sausha on IG: @meatheadsausha
Follow the Meathead Test Kitchen Podcast on IG: @meatheadtestkitchen
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of episode twenty one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends and fellow no bullsh*tters! It’s time for another episode. This week we are live streaming on TikTok, where we take your health, fitness, mindset, and fat loss questions! This one was high energy, engaging, and lots of fun to take part in. Let’s jump into 60 minutes of action!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of episode twenty, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
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