TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health

    Cultured Food Life

    Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show “Cultured Food Life” (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Episode 207: Oxalates and Why You Need Fermented Foods Jun 19, 2022
    Show notes

    Oxalic acid is an organic compound found in many plants that we eat. In fact, all plants produce oxalic acid at various levels. Higher oxalates in the body that aren't broken down can produce kidney stones, joint pain, fibromyalgia, or inflammatory bowel disease. But the good news is that there are bacteria in your body and in fermented foods that break down these oxalates and render them harmless. Tune in to learn more.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-207-oxalates-and-why-you-need-fermented-foods/

    Check out this link:

    • https://www.culturedfoodlife.com/oxalates-and-why-you-need-fermented-foods/
    Episode 206: Feeding Your Microbes - Wellness is Made in the Gut Jun 14, 2022
    Show notes

    The microbes that have made your body their home are quite impressive, and most people are unaware of the magnitude of microbes that reside within them. One hundred trillion microbes is a tremendous amount. So what do you feed your microbes? Check out this week's podcast to learn more.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-206-feeding-your-microbes-wellness-is-made-in-the-gut/

    Check out this link:

    • https://www.culturedfoodlife.com/feeding-your-microbes-wellness-is-made-in-the-gut/
    Episode 205: L. Reuteri Benefits and Answers to Common Questions Jun 07, 2022
    Show notes

    L. Reuteri yogurt has shocked me in so many ways but it wasn't without its problems. I always shoot straight with you and the health benefits blew my mind and continue to do so. It was also a different process from other cultures and we have learned so much to help you learn more about this yogurt and how to make it. Tune in to learn more about this superfood yogurt.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-205-l-reuteri-benefits-and-answers-to-common-questions/

    Check out this link:

    • https://www.culturedfoodlife.com/l-reuteri-superfood-starter-faqs/
    Episode 204: The Many Benefits of Beet Kvass May 24, 2022
    Show notes

    Beets are powerful root vegetables and have many surprising health benefits. Ferment these beets and you'll receive even more benefits. This is an easy and fun probiotic drink. Tune in to get the recipes and understand the benefits.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-204-the-many-benefits-of-beet-kvass/

    Check out these links:

    • https://www.culturedfoodlife.com/beet-kvass-original-orange-golden-lemon/
    • https://www.culturedfoodlife.com/recipe/beet-kvass/
    • https://www.culturedfoodlife.com/recipe/orange-beet-kvass/
    • https://www.culturedfoodlife.com/recipe/golden-lemon-beet-kvass/
    • https://www.culturedfoodlife.com/recipe/golden-beet-sauerkraut/
    Episode 203: Kefir Benefits for Your Heart May 17, 2022
    Show notes

    Kefir is a powerful probiotic food that has more than 50 good bacteria and good yeasts. More and more studies are coming out showing the power of my favorite cultured food. I've been consuming kefir daily since 2001 and I have witnessed firsthand these effects: lower blood pressure, lower cholesterol, and so much more. Check out the new studies that show kefir can protect your heart.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-203-kefir-benefits-for-your-heart/

    Check out these links:

    • https://www.culturedfoodlife.com/kefir-benefits-for-your-heart/
    • https://www.culturedfoodlife.com/how-to-make-kefir/
    • https://www.culturedfoodlife.com/dairy-free-kefir-every-kind-you-can-imagine/
    Episode 202: Emotions and Your Gut May 10, 2022
    Show notes

    Emotions are my best friends. They help me not only understand my present state but also how my body is doing. Researchers are discovering that an imbalance in your gut can cause mental symptoms. They call the gut the second brain, and boy are they right. I have witnessed firsthand those with ADD, anxiety, depression, and despair turn completely around when they fixed the microbes in their gut. Tune in to learn more.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-202-emotions-and-your-gut/

    Check out this link:

    • https://www.culturedfoodlife.com/can-you-make-happiness-in-your-gut/
    Episode 201: Ways To Use your Extra Sourdough Starter May 03, 2022
    Show notes

    You'll always have left-over sourdough starter if you feed your starter once a week and don't bake with it. Here are a few of the things you can do with extra sourdough starter, like pancakes, waffles cookies, brownies, and more. Check out the podcast to learn more.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-201-ways-to-use-your-extra-sourdough-starter/

    Check out this link:

    • https://www.culturedfoodlife.com/ways-to-use-your-extra-sourdough-starter/
    Episode 200: Can Kids Have Cultured Foods? Apr 26, 2022
    Show notes

    Kids respond very fast to beneficial microbes in cultured foods. It can make all the difference to start them out young. Always follow your own instincts and let your body teach you what works the best. Our bodies are amazing and complex. Check out this week's podcast to learn more.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-200-can-kids-have-cultured-foods/

    Check out this link:

    • https://www.culturedfoodlife.com/should-babies-and-children-have-cultured-foods/
    Episode 199: 10 Ways to Use Your Over-Fermented Kombucha Apr 19, 2022
    Show notes

    If you have a bunch of kombucha that is over-fermented and tastes like vinegar, don't throw it out! We have lots of ways to use this special tea. Everything from marinades to facial toners. Check out the podcast to learn more.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-199-10-ways-to-use-your-over-fermented-kombucha/

    Check out this link:

    • https://www.culturedfoodlife.com/10-ways-to-use-your-over-fermented-kombucha/
    Episode 198: Where Do I Get Started With Cultured Foods? Apr 12, 2022
    Show notes

    Do you want to change your life and feel better? Here's the truth. I have tons of resources to help you. You can find everything you need on my site to get started, and that information is free, but often people are overwhelmed and don't know where to start. Check out my podcast and let me help you get started.

    Episode link:

    https://www.culturedfoodlife.com/podcast/episode-198-where-do-i-get-started-with-cultured-foods/

    Check out this link:

    • https://www.culturedfoodlife.com/i-want-to-get-cultured-where-do-i-start/
    Previous 1 16 17 18 19 20 38 Next

    Related Podcasts

    The Joe Rogan Experience

    1

    The Joe Rogan Experience Comedy
    Casefile True Crime

    2

    Casefile True Crime Games & Hobbies
    Reply All

    3

    Reply All Games & Hobbies
    Good Life Project

    4

    Good Life Project Education
    Happier with Gretchen Rubin

    5

    Happier with Gretchen Rubin Health
    The Other F Word: Conversations About Failure

    6

    The Other F Word: Conversations About Failure Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights