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Latest Episodes:

Friend Break Ups Nov 01, 2019

Show notes

Back in June we did a couple of episodes about how to make friends. We thought we’d follow up with one for our Patrons about being intentional in ongoing friendships, and one for everyone about friendship endings.

Awkwardness Oct 18, 2019

Show notes

This time on the podcast Meg-John interviewed Elsie Whittington. Elsie is a researcher at Manchester Met Uni who did her PhD on consent and studies youth sexuality. For the podcast episode Elsie and MJ decided to focus on awkwardness because this was such a big theme in Elsie’s research that it ended up being a whole chapter of her thesis.

Should I Go To Therapy Oct 04, 2019

Show notes

This week on Meg-John & Justin we podcasted about when to go to therapy. We covered the signs that therapy might be useful, what to expect from therapy, what it opens up and closes down, and how to engage with therapy once you get there. We’re using ‘therapy’ here to cover therapy, counselling, coaching, and these kinds of related practices where you sit with somebody - usually one-to-one - and talk about your life.

Journaling Sep 20, 2019

Show notes

This podcast we cover what journaling is, why people might do it as a form of self-care or self-reflection, and the different ways you can go about it. https://megjohnandjustin.com/you/journaling/

How Do I Break Up The Band Sep 06, 2019

Show notes

We chat about how to break up the band and how to manage endings. We also chat about our favourite band break ups in history. (Sorry about the annoying buzzing noise during it. That was Justin's neighbour's buzzer.)

Self Love How To Do It Aug 23, 2019

Show notes

The last two weeks on the podcast we tackled the subject of self-love, or loving ourselves. Last week we focused on what self-love means, why we often struggle to do it, and why it’s important. This week we talk about how you can go about bringing self-love into your life. More at our website https://megjohnandjustin.com/you/self-love/ If you are missing our weekly podcasts, you need to sign up to our Patreon. Every other podcast will be for subscribers only and our tiers start at $1 http://www.patreon.com/megjohnandjustin The more of you subscribe, the more we can do with our podcasts.

Self Love Why It's Important But Also Hard To Do Aug 09, 2019

Show notes

The next two weeks on the podcast we tackle the subject of self-love, or loving ourselves. This week we focus on what it means, why we often struggle to do it, and why it’s important. Next week we talk about how you can go about bringing self-love into your life. For the blog head to our website megjohnandjustin.com If you are wondering why we're quieter than usual on this feed, it's because we have another podcast feed for our Patrons. To subscribe to that (based on your ability to pay) head to patreon.com/megjohnandjustin MJ&J

Preview Four Weddings And A Funeral Aug 02, 2019

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This is a brief preview of our Four Weddings and a Funeral watch along episode. Available now in full from our new(and affordable)Patreon patreon.com/megjohnandjustin Thanks!

Sex Discrepancies Jul 30, 2019

Show notes

Sex discrepancies or sexual incompatibility refers to having different levels of desire in a relationship: one person wanting sex more or less than the other/s. It can be about wanting different types of sex too - which is connected, but we’re focusing more on levels of desire for sex in this podcast. Head to our website for a really excellent blog on this too.

New Relationship Energy NRE Jul 18, 2019

Show notes

(We recorded this a few weeks ago - in a pub) This week on the podcast we unpack NRE: How it differs from a crush, what it closes down, and what it might open up - if we think about it differently. NRE refers to the kinds of excited, fizzy, loved-up, kiddy, somewhat obsessed, feelings we can have at the start of a relationship: usually a romantic and/or erotic relationship. It’s similar to the ‘honeymoon period’: the sense that the early days of a relationship might be particularly loving, romantic, passionate, and easy, compared to the rest. ‘Falling in love’ might capture something similar to NRE: the idea it is a crazy time of hot, rollercoaster emotions. Here's the excellent blog post for it https://megjohnandjustin.com/relationships/new-relationship-energy-nre/

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