Creating Confidence with Heather Monahan

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**Creating Confidence with Heather Monahan**

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

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Latest Episodes:

#180: Take On The Unexpected With Heather! Jan 05, 2022

Show notes

In This Episode You Will Learn About:

Surmounting unforeseen challenges
What to do when plans go awry
Taking action without hesitation

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

You made it through 2021! You should be so proud of all the things you’ve accomplished, YOU did that. Plans don’t always go as we’d hope, but we can still reach success and turn our obstacles into opportunities. You can never predict exactly what will happen, all you can do is prepare yourself for whatever is to come. So, be hopeful and believe in your confidence going into the new year!

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#179: The Secret To Getting ANYTHING You Want In Life With Jennifer Cohen, CEO of Suprema Fitness Jan 04, 2022

Show notes

In This Episode You Will Learn About:

How to maintain healthy habits
Achieving all of your goals
Finding opportunity despite your fears

Resources:

Website: jennifercohen.com & supremafitness.com
Listen to Habits & Hustles
Email: Habitsandhustle@habitnest.com
Join Suprema Group
Facebook: @Jennifer Cohen
Instagram & Twitter: @therealjencohen
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

You should never hold yourself back from what you really want, or settle for anything less! Don’t let the obstacles you face stop you from committing to and accomplishing your goals. Joining us today is successful CEO and globally recognized speaker, Jennifer Cohen, here to share her expertise when it comes to creating a brand and committing to your dreams. Jennifer wants us to know that over time, we can build up the confidence to make even BOLDER choices when we recognize and enjoy our small wins. There is nothing you can’t accomplish when you believe in YOU! Change your life by finding opportunities instead of just taking what’s available.

About Jennifer Cohen:

Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change. She is the CEO of Suprema Fitness, a full service agency backed by venture fund MDO Holdings, which primarily invests in health and wellness tech startups. Just recently she was named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD!

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#178: Believe You ARE Good Enough With Heather! Dec 29, 2021

Show notes

In This Episode You Will Learn About:

Developing confidence in ALL you do
Eliminating self doubt
Stepping into your fears

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Practice builds competence, and competence breeds confidence! As the year comes to an end and we reflect on all we’ve accomplished this year, remember YOU believed in yourself to make it all happen! We’ve all come SO far considering what we have been living through over the past two years. Instead of doubting yourself, try trusting your experience and have confidence in your capabilities!

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#177: How YOU Can Break Through The Noise In The New Year With Google’s #1 Rebranding Expert David Brier Dec 28, 2021

Show notes

In This Episode You Will Learn About:

Defining your unique value proposition
Innovating your brand
Developing strategies to rebrand & maximize success for your business

Resources:

Website: www.risingabovethenoise.com
Read Brand Intervention
Register HERE: The Branding Masterclass
Email: david@risingabovethenoise.com
Call: 715-235-9040
LinkedIn & Youtube: @David Brier
Instagram: @risingabovethenoise
Facebook: @DBD International
Twitter: @davidbrier
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

So you’ve created something amazing. Now what? With SO many options online these days, it can be overwhelming for consumers to find your product. This oversaturation makes branding key to a business’s success! Tune in to learn how you can make your product and services stand out and be different from all the rest. When you can think differently, you can overcome any obstacles!

About The Guest:

I couldn't be more excited to welcome David Brier onto the show today! He’s a Fast Company expert blogger and the subject of many articles featured in Forbes, The New York Times, Huffington Post, and so many more. David is the recipient of the Presidential Ambassador for Global Entrepreneurship Medallion presented by the Shark Tank star, Daymond John! With over 330 international awards and industry recognitions in branding, rebrands, design and brand strategy, David is THE expert when it comes to transforming global brands to reach their ultimate success.

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#176: The Way To Harness Constructive Criticism For MASSIVE Growth with Heather! Dec 22, 2021

Show notes

In This Episode You Will Learn About:

The importance of feedback
Using reviews and testimonials to grow
Giving context to your audience

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

There is no tool more powerful for your business than constructive criticism. It can be scary to receive but I welcome you to step into that fear! Feedback is imperative to growth. Your audience knows what they want and what they like. So LISTEN! And use a discerning ear to determine what to take and what to leave. You can’t please everyone BUT you can always use the voices of your trusted community to catapult to all new heights.

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#175: How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Fitzgerald Dec 21, 2021

Show notes

In This Episode You Will Learn About:

Getting real with your audience
Embrace feedback and use it to grow
Being relatable over being perfect

Resources:

Website: kaciafitzgerald.com
Listen to EmpowerHER Podcast
Join her She Goes Podcasting Course
Facebook: @Kacia Fitzgerald
Instagram: @kacia.fitzgerald
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

I am BEYOND excited to introduce my friend and today’s guest, Kacia Fitzgerald. She created one of the most popular podcasts, EmpowerHER, which is designed to teach people to chase their dreams, get aligned, and cultivate their community. She understands the importance of authenticity and how being REAL is what grabs the attention of others. Leaving perfection aside, Kacia teaches us how to build a community and let that community build up you. So what are you waiting for? Click play!

About The Guest:

Kacia is an ex-corporate professional turned online health coach, business mentor & podcaster obsessed with helping women take purpose driven action toward building lives they really love. She got started in network marketing in January 2014 as a side hustle until she saw the potential and decided to go all in. Now her podcast, EmpowerHER has millions of downloads and she leads a community of 1,000s of passionate women who are chasing their dreams.

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#174: Stay in Your POWER & Stand Up For Yourself With Heather! Dec 15, 2021

Show notes

In This Episode You Will Learn About:

Developing self confidence
How to advocate for yourself
TRUSTING your intuition and your inner voice

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

The craziness of the holidays can be overwhelming, and I am SO grateful to have all of you! I want to remind you how important it is to ask for what you want; nobody is going to magically know what you want or need. You must be your own advocate because people will treat you the way we teach them too! The importance of putting yourself first is KEY to living a successful life. Don’t underestimate your worth and continue to share what's on your heart!

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#173: Become The BEST Version Of Yourself With Zion Clark, All American Wrestler & Motivational Speaker Dec 14, 2021

Show notes

In This Episode You Will Learn About:

Embracing your TRUE self
How to persevere and achieve greatness
Believing in YOU and stepping into your confidence

Resources:

Website: zionclark.com
Read Unmatched
LinkedIn & Facebook: @Zion Clark
Instagram: @big_z_2020
Twitter: @Zz_tops330
Snapchat @big_x97
Youtube @Zion Clark
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Our guest, Zion Clark, a well known wrestler and motivational speaker explains how we must take the chance to embrace who we are and get outside our comfort zone. When you set yourself apart from everyone else and allow yourself to be your own person, you will achieve more than you ever dreamed! It’s not about doing what everybody else has already done. Find what you can do that’s unique to you!

About The Guest:

I am so excited to introduce today’s guest, Zion Clark, an elite athlete, author, motivational speaker, and a Guinness world record holder as the fastest man on two hands! Zion is passionate about reforming the foster care system, as he spent seventeen years of his life there. His well known Netflix documentary, Zion, won two sports Emmys and is one of the longest running documentaries on the platform, for more than three years! He is here to share his story and inspire us to be the best version of ourselves today.

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#172: How Self Reflection Can Change Your Life With Heather! Dec 08, 2021

Show notes

In This Episode You Will Learn About:

Practices for self reflection
The roadmap to achieving growth
Focusing on the outcome you want, not the situation you're in

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

It’s SO amazing to check out the reviews for my book online and hear what you guys think of it. I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes.

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#171: The Breakthrough Formula You NEED To Reach Success! With Life Optimization Coach David Nurse Dec 07, 2021

Show notes

In This Episode You Will Learn About:

Realizing your potential
Utilizing the Breakthrough Formula to reach success
Optimizing your strengths

Resources:

Website: www.davidnurse.com
Pre-Order The Breakthrough to be released on Thursday 12/9
Join Be The Breakthrough
Listen to The Pivot & Go! Podcast w/David Nurse
Youtube: @David Nurse
LinkedIn: @David Nurse
Instagram: @davidnursenba
Facebook & Twitter: @DavidNurseNBA
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

We all have different strengths for a reason. The key is to work on refining those strengths in order to realize all of your potential! Each choice we make determines the breakthroughs that we experience. Defining who you are on the inside is KEY to taking that next courageous step to discovering the BEST version of yourself. You WILL reach your goals!

About The Guest:

I can’t wait to re-introduce you to David Nurse, NBA life and optimization coach, podcast host, author, and worldwide motivational speaker. He has helped hundreds of NBA players with professional development and growth, both on and off the court. Today David is here to share with us his expertise and inspire our own personal growth!

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