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Create Your Fate — Education
Create Your Fate

Most of us are living on autopilot — thinking the same thoughts, getting the same results, and wondering why nothing changes. Create Your Fate exists to interrupt that pattern.

Hosted by award-winning Certified Conscious Life Coach, NLP Practitioner, and Somatic Healing Practitioner, Meg Ellis, this is the weekly mindset and life coaching podcast for people who are ready to get out of their own way and feel like themselves again. Meg’s body • brain • behavior approach goes deeper than mindset alone to create transformation that actually sticks.
Each week you’ll get honest, no-fluff solo episodes and expert conversations covering:

* Brain — neuroscience-backed tools to rewire negative thought patterns, break self-limiting beliefs, and reprogram your inner voice
* Body — somatic healing, nervous system tools, and practices that release what your body has been holding onto
* Behavior — Enneagram insights, Law of Attraction, and conscious creation practices you can apply immediately
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Topics include: self-doubt, people-pleasing, limiting beliefs, confidence, manifestation, relationships, the Enneagram, boundary-setting, identity, and designing a life that feels authentically yours.

Meg the founder Create Your Fate Coaching and Create your Fate Retreats, and the creator of The Meg Ellis Method, a somatic workout experience that creates change from the inside out. Her method has helped thousands of people break lifelong patterns and step into their best lives. No toxic positivity. No quick fixes. Real transformation. New episodes every week.

Take your free Enneagram test, explore the FateCreator app, and connect with Meg at letscreateyourfate.com.

Copyright: © All rights reserved

Latest Episodes:

EP171: LISTEN to This Episode! (You'll See Why) Oct 01, 2024

Show notes

"Ask yourself: Am I listening to understand? Or am I listening to respond?" -- Meg

In this episode:

Find out why listening is so hard and how to improve your listening skills
See how improving your listening skills can help deepen your relationships and connections in life
Grasp how your Enneagram may affect how you listen
Learn this powerful listening exercise that you can practice with your partner, friend, or child to improve your connection and understand each other more

Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

In today's episode, we delve into an important question: are you listening to understand or simply to respond? This pivotal inquiry helps us reflect on our communication habits and improve our interpersonal interactions. I know that we are so used to being fast paced but starting TODAY, we're going to learn how to slow down together. See how simply just listening to actually listen can fill your life with meaningful connections and improve your relationships.

If you are ready to enhance your communication skills and slow down in this crazy busy life, then this episode is for you!

And if you know someone who could benefit from active listening, send this episode their way (and hope that they listen!)

Connect with Meg:

EP170: How to Handle Your Anger Sep 24, 2024

Show notes

"I am telling you to take ownership of your annoyance and your anger, because when you do that, that is when you can actually make change " -- Meg

In this episode:

Learn how to become less triggered by other people and situations
Take ownership of the anger and annoyance in your life
Accept and get rid of those irritating situations
How to identify your triggers

Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

In today's episode, are you ready to live and let go? Well, if you're not STEP AWAY from this episode. In all seriousness, I'm going to teach how you how to deal with anger and annoyance that tends to creep into our everyday life. The first step to this is acknowledging and accepting these feelings. Follow me, and I'll show you the rest! Remember: people and situations do not trigger you. People, and situations, show you what your triggers are.

If you are ready to let go of outward annoyances, then this episode is for you!

And if you know someone who tends to road rage at whimsical flute music after 30 hours of traveling (true story!) then send this episode their way!

Connect with Meg:

EP169: The Power of Vulnerability | Angela Hare Sep 17, 2024

Show notes

"Most people see vulnerability as weakness, but really it's the strongest thing you could ever do." -- Phoenix 8 Life Coach Angela Hare

*SPECIAL PREVIEW* This podcast episode is a sneak peek at the offerings of the FATE Life Coaching Membership, where you can get unlimited access to coaching tools, live calls, and exclusive podcast episodes like this one today, available only to members. Like this episode? Try the community membership for FREE.

Begin your 7-day trial to the FATE online life coaching community FOR FREE

In this episode:

Break down why vulnerability feels so hard and scary and begin to see it in a new light
See how vulnerability can serve as a powerful source to deepen your relationship with your partner, parents, siblings, friends, and children
Learn applicable methods to invite more vulnerability into your life and your relationships
SNEAK PEEK into the Fate Life Coaching Membership

On today’s episode, Meg interviews fellow Phoenix 8 life coach Angela about her journey of personal growth and the importance of vulnerability in relationships. Angela opens up about her passion for coaching young girls and mother-daughter dynamics, stressing the critical nature of vulnerability in fostering strong, authentic connections.

If you are looking to learn how embracing vulnerability can lead to deeper, more meaningful relationships, this episode is for you.

And if you know someone who could invite more vulnerability into their life or who is interested in the FATE Life Coaching Membership, send this their way!

Connect with Meg:

EP168: How to Prove Yourself to Others Sep 10, 2024

Show notes

"If you do it the way I'm about to show you, proving yourself will be the easiest thing you'll ever have to do." -- Meg

In this episode:

Figure out where in your life you're trying to prove yourself and see how it's taking away from your authenticity
Why proving yourself is causing you stress and anxiety
Break down how external validation is making your life harder
A 4-step science experiment to see what proving yourself really is...and how to make it work for you

Get your 7-day free trial to the FATE online coaching membership today!

Are you constantly trying to prove yourself? Exhausted from it?

In today's episode, I'm breaking down the idea of why trying to prove yourself is only going to make your life HARDER. Yep, that's right. Seeking external validation is the life science experiment gone wrong. And guess what? This validation is an endless cycle that won't stop until you stop! So how about we create a little science experiment of our own...

If you find yourself always looking for external validation and want to discover a way to stay true to your authentic self, this episode is for you!

And if you know someone who is always trying to prove themselves and could benefit from this episode too, send this their way!

Connect with Meg:

EP167: Your Soul's Purpose | Dr. Rick Diamond, The Story Healer Sep 03, 2024

Show notes

"Everything that brought you here is sacred and beautiful, especially the terrible parts, especially the painful parts. All of them were a gift because they helped bring you to where you are, and where you are is where transformation can happen." -- Dr. Rick

In this episode:

Find out how to not subscribe to feelings of anxiety and depression anymore.
Get to know Dr. Rick in this in-depth discussion and learn how he came to learn and teach about your soul's purpose
How to stop believing in the made-up stories in your head that are holding you back
Become aware of your soul's purpose in this life

In today's episode, I have a very exciting guest that I think you will all relate to! I'm joined by Dr. Rick Diamond, otherwise known as The Story Healer, out of Austin, Texas. I actually manifested today's episode and you'll see why later in the episode!

If you are curious about how we run stories through our head, how they are created, and how we can stop subscribing to them, then this episode is for you!

And if you know someone who would love to stop subscribing to their own stories that are holding them back from happiness, fulfillment, and ever better relationships, send this episode their way!

Begin your 7-day trial to the FATE online life coaching community FOR FREE

Connect with Meg:

Connect with Dr. Rick:

EP166: This Thinking is Keeping You Stuck Aug 28, 2024

Show notes

"Two things can be true at the same time. There's no such thing as duality. It is an illusion. So it's not black and white. It is all the gray in between." -- Meg

In this episode:

Talking about the idea of duality and debunking the illusion of it
Unpacking a common cognitive distortion that attributes to anxiety, depression, and perfectionism
How this model can help your understand situations, yourself, and emotions more clearly
How words and thoughts affect each other

In today's episode, I'm breaking down how duality is ACTUALLY an illusion and how it's holding you back! Do you normally see the world in black and white? Well today, I'm going to show you how life is actually speckled with gray -- and how to see the beauty in this.

If you are ready to live with less anxiety, depression and perfectionism, then this episode is for you!

And if you know someone who is ready to smash the idea of duality, send this episode their way!

Connect with Meg:

EP165: Manifest Like It's Your Birthday Everyday (Use This Special Technique!) Aug 21, 2024

Show notes

"We could say this is what it is. And we could believe that or we had the option of saying we believe that it's our birthday and something magical is going to happen and we would look at not the obstacle, but we would look at the opportunity." -- Meg

In this episode:

Learn how to make everyday feel like your birthday
How to use this special manifesting technique to bring magical outcomes into your day
Get comfortable with asking for opportunities
Find faith in the universe

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, did you know that the universe is constantly asking what you want? Well why would you not ask for the best things ever to happen?? I'm taking you through an easy manifesting technique that will leave you feeling like everyday is your birthday!

If you are ready to expect good things always, take a listen!

And if you know someone who might need a mindset refresh, send this episode their way!

Connect with Meg:

EP164: How To Stop Saying "Oops I Did It Again" Aug 14, 2024

Show notes

"Until you learn the lesson, you are going to keep living it." -- Meg

In this episode:

Learn why we keep making the same mistakes
Techniques to stop repeating mistakes
Unpack the metaphysical concept of soul contract
How to get off the hamster wheel of repeatedly making the same choices in life

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I unpack why we tend to make the same mistakes in life and how this leads to unhappiness. Ready to get to the root of the problem? It has to do with treating the result and not the actual PROBLEM. So tune in if you're ready to STOP running on the hamster wheel.

If you keep thinking to yourself, "Why do I keep repeating mistakes?", then this episode is for you!

And if you know someone who's stuck in their own Groundhog Day, then send this episode their way!

Connect with Meg:

EP163: How to Be Your Own Main Character Aug 07, 2024

Show notes

"You have one job down here, and it's be your own main character. " -- Meg

In this episode:

Learn what main character energy is
How to thrive as the main character in your life
Establishing a set of personal values
Getting rid of the negative connotation of being the main character

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I break down three ways to thrive as the main character in your life. Are you often envious of people who have main character energy or maybe even a little annoyed by it? I'm going to reflect on why that is and why it can actually be a GOOD thing.

If you have always wanted to be the MAIN character in your own life, this one's for you!

And if you know someone who has main character energy, send this episode their way!

Connect with Meg:

EP162: 3 Ways to Prove Things Are Happening FOR You (and Not TO You) Jul 31, 2024

Show notes

"Things are not happening to you, things are happening for you" -- Meg

In this episode:

The mindset of "This is happening to me" versus "This is happening for me."
Reflect on the things that have happened to you in the past
Reframe your identify about being somebody who things work out for
Remember that things are working out for you that you don't even know exist yet

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I reflect on three key points that will help you reframe how you see yourself. By practicing these mindsets, you can worry less and be happier more! Who wouldn't want that? Ready to take a more optimistic look on life? Tune in for all your rose-colored glasses insights.

If you're ready to STOP the victim mindset so you can worry less and gain a happier outlook on life, listen to these 3 tips.

And if you know someone who wants to be more optimistic, send this episode their way!

Connect with Meg:

00:00 Overview

00:18 Intro

01:04 Debunking and reframing

01:59 Things have always worked out for you

03:32 Things are not happening to you

04:57 You are somebody who things work out for

06:22 When something happens, it's not the end of the world

08:16 What is so bad about being disappointed

11:38 Things are working out for you that you don't even know exist yet

12:58 Allow things to be what they are, and you have to release the outcome

13:42 People don't often find happiness because they think it exists in the future

14:51 You have gotten through some really hard stuff and here you are.

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