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Create Your Fate — Education
Create Your Fate

Most of us are living on autopilot — thinking the same thoughts, getting the same results, and wondering why nothing changes. Create Your Fate exists to interrupt that pattern.

Hosted by award-winning Certified Conscious Life Coach, NLP Practitioner, and Somatic Healing Practitioner, Meg Ellis, this is the weekly mindset and life coaching podcast for people who are ready to get out of their own way and feel like themselves again. Meg’s body • brain • behavior approach goes deeper than mindset alone to create transformation that actually sticks.
Each week you’ll get honest, no-fluff solo episodes and expert conversations covering:

* Brain — neuroscience-backed tools to rewire negative thought patterns, break self-limiting beliefs, and reprogram your inner voice
* Body — somatic healing, nervous system tools, and practices that release what your body has been holding onto
* Behavior — Enneagram insights, Law of Attraction, and conscious creation practices you can apply immediately
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Topics include: self-doubt, people-pleasing, limiting beliefs, confidence, manifestation, relationships, the Enneagram, boundary-setting, identity, and designing a life that feels authentically yours.

Meg the founder Create Your Fate Coaching and Create your Fate Retreats, and the creator of The Meg Ellis Method, a somatic workout experience that creates change from the inside out. Her method has helped thousands of people break lifelong patterns and step into their best lives. No toxic positivity. No quick fixes. Real transformation. New episodes every week.

Take your free Enneagram test, explore the FateCreator app, and connect with Meg at letscreateyourfate.com.

Copyright: © All rights reserved

Latest Episodes:

EP191: You Have No Bad Parts Feb 25, 2025

Show notes

"If all you ever do is focus on the parts you want to change about yourself, you'll never accept yourself...and if you never accept yourself, you'll never be able to love yourself." -- Meg

In this episode:

Understand what true self-acceptance is
See how self-acceptance is related to self-worth
How to have a more authentic sense of self
How to stop that inner-critic voice inside of your head

Get your free 7-day trial to the FateCreator life coaching app!

In today's episode, I talk about the concept of self-acceptance and emphasize the importance of recognizing and embracing all facets of oneself—strengths, weaknesses, successes, and failures.

This is a super special episode today and a sneak peek at the FateCreator app's private podcast -- this topic is so important I just had to share it with you!

If you are on your self-love journey but have totally skipped over self-acceptance, this episode is for you!

And if you know someone who could also learn that they have no bad parts, send this their way!

Connect with Meg:

EP190: The Happiness Trap | Yaniv Shanti Feb 11, 2025

Show notes

"Happiness isn’t something you find—it’s something you practice." — Yaniv Shanti

In this episode:

Why happiness isn’t just about joy—and what it really means to be happy
The biggest traps people fall into when chasing happiness
How to break free from external validation and cultivate self-acceptance
Practical ways to train your "happiness muscles" and shift your mindset

Get your free 7-day trial to the FateCreator life coaching app!

Today, I’m bringing you an incredible conversation with my dear friend, Yaniv Shanti, a true happiness activist and founder of a school of happiness in Costa Rica. If you’ve ever felt like happiness is something just out of reach—like you’re constantly chasing it but never quite arriving—this episode is for you.

We’re breaking down the biggest misconceptions about happiness, why self-acceptance is the key to truly experiencing joy, and how you can train your happiness muscles every day. If you’re someone who finds yourself thinking, I’ll be happy when... or struggles to be present in the moment, then trust me—this conversation will change the way you see happiness forever.

Connect with Meg:

Connect with Shanti

Follow Shanti on Instagram
Learn more about Shanti's Happiness School

EP189: Stop Failing: The One Shift That Changes Everything Feb 04, 2025

Show notes

"You are not going to be able to love yourself until you accept yourself, and you are not going to be able to accept yourself if you keep trying to change yourself because you're focused on all the things you hate about yourself." – Meg

In this episode:

Understand how the "why" behind your actions determines success or failure.
Learn how negative motivators, like self-hate, sabotage long-term success.
Discover how setting clear intentions shifts your energy and aligns you with your goals.
Get simple steps to create daily intentions that drive sustainable, fulfilling change.

Get your free 7-day trial to the FateCreator life coaching app!

Today, I’m sharing a deeply personal story about my experience with the 75 Hard challenge—why I failed twice before and why this time, I feel unstoppable. The difference? My why. Before, I was driven by self-criticism, and that led to burnout and failure. This time, I shifted my motivation to self-love and set an intention for sustainability, not punishment. That shift changed everything.

In this episode, I’ll break down how setting an intention can change the way you show up for your goals, your body, and your life. We’ll explore how successful people refine what works, release what doesn’t, and align their actions with their deepest values. Plus, I’ll give you a simple process to start setting powerful daily intentions that will transform the way you move through life.

If you’ve ever failed at something and wondered why—especially something you know you’re capable of—this episode is for you. And if you know someone who keeps trying but can’t seem to stick with their goals, send this their way!

Connect with Meg:

EP188: Why Not You? Jan 28, 2025

Show notes

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." – Marianne Williamson

In this episode:

Why you are not the exception to success—you are just as capable as anyone else.
How self-doubt and limiting beliefs are keeping you from stepping into your full potential.
The importance of recognizing the difference between fear and truth in your mindset.
How to shift your mindset from "Who am I to do this?" to "Why NOT me?"

Get your free 7-day trial to the FateCreator life coaching app!

In today's episode, I’m asking you a simple but powerful question: Why not you? Why wouldn’t you be the one to land the dream job, start the business, write the book, or create the life you’ve been daydreaming about? The only thing standing in your way is the belief that you’re not ready or worthy—and that belief is a lie.

I’ll break down how your ego tricks you into staying small with logical-sounding excuses and share my own struggles with self-doubt (hello, imposter syndrome!). But here’s the truth: nobody starts at ready or perfect. You just have to start. So let’s ditch the fear and step into your power—because why not you?

Connect with Meg:

EP187: Stop Asking “Is It Hard?” Start Asking This Instead Jan 21, 2025

Show notes

"Most of the time, when you say 'it's not worth it,' what you really mean is I'M not worth it. " -- Meg

In this episode:

Your decisions should be based on worth and alignment with your future self, not fear, difficulty, or cost.
What you focus on expands—shifting your focus from obstacles to value changes your entire experience.
Self-worth directly impacts decision-making; when you say “It’s not worth it,” you may actually mean “I’m not worth it.”
The cost of staying the same is often far greater than the cost of change—ask yourself, Will I look back and be grateful I did this?

Get your free 7-day trial to the FateCreator life coaching app!

In today's episode, I dive into a powerful mindset shift that can change the way you make decisions: instead of asking “Is it hard?” or “Is it expensive?”, start asking “Is it worth it?” This simple reframe helps you make choices from a place of alignment with your future self, rather than fear or limitation.

When you start focusing on worth rather than obstacles, you align with your future self and create the life you truly want.

If you’re at a crossroads and struggling to make a decision, this episode is for you! And if you know someone who keeps talking themselves out of their dreams, send this episode their way!

Join the Self-Worth Challenge! Begins February 3, 2025.

Connect with Meg:

EP186: Sober Curious: Exploring Life Without Alcohol | Tina Hines Wrotenbery Jan 14, 2025

Show notes

"There's nothing. more valuable than being free of an affliction that you know is pulling you down, whether it's alcohol or any substance or a behavior." -- Tina Hines Wrotenbery

In this episode:

Explore the benefits reducing and eliminating alcohol in your life
How to go beyond just "Dry January" and still have a social life
Dive into holistic practices, such as Breathwork, to help you navigate life's challenges -- instead of reaching for the bottle
Learn more about Tina's road to sobriety as she celebrates her 5-year mark.

Download the FateCreator app and grab your 7-day free trial to access to unlimited coaching tools right from your phone!

Happy 2025! In today's episode, I host my first guest of the New Year -- my dear friend and personal breathwork facilitator, Tina Hines Wrotenbery. Before we get into breathwork and the many benefits its has (ex: reduce stress, anxiety, and find PEACE!), we discuss Tina's road to sobriety and how her life has changed without alcohol. At this point, I, myself, have been alcohol-free for 11 days, and I tell you all the ins and the outs of my experience! Is an alcohol-free life in my future? Tune into find out!

If you have participated in Dry January before and are interested in extending it or even entertaining an alcohol-free life, this episode is for you!

And if you know someone who is doing Dry January and could use some encouragement to keep going, send this their way!

Connect with Meg:

Connect with Tina:

Visit Tina's website (and join the Friday Mindful Hours if you are seeing this in January 2025!)
Follow Tina on Instagram

EP185: In 2025, We're Choosing Ourselves. Jan 07, 2025

Show notes

"We continuously show up for other people, which is great --but we can sacrifice ourselves along the way." -- Meg

In this episode:

What choosing yourself in 2025 looks like
Sneaky ways you have been self-abandoning and not choosing yourself
How to align yourself to get back to your true authentic self
How to choose (and love) ALL parts of yourself

Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

In today's episode, I’ll share my personal experiences of realizing where I wasn’t choosing myself in 2024 and how you can start identifying and stepping out of those limiting boxes in your life. Together, we’ll explore radical self-acceptance, alignment with your desires, and the magic of choosing your whole, authentic self.

If you are ready to choose yourself (FINALLY!!!) in 2025, this episode is for you!

And if you know someone who would benefit from taking the leap to choose themselves this year, send this their way!

Connect with Meg:

EP184: Find Freedom in Changing Your Mind Dec 31, 2024

Show notes

"Integrity to yourself is more important than integrity to anybody else." -- Meg

In this episode:

Learn how easy it is to change your mind
Understand the art of doing what you want
Why changing your mind can be scary
How to know if you’re making the right decision for you

Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

In today's episode, we’re talking all about the freedom to change your mind! Changing your mind can often come with a lot of judgement and guilt, but we’re going to break that down and also learn how to make sure you’re making the right decision. We’re not avoiding things; we’re figuring out what we really want!

If you feel guilt over changing your mind, then this episode is for you!

And if you know someone who second guesses their decisions, send this episode their way!

Connect with Meg:

EP183: Stay Calm, Don't Freak Out Dec 24, 2024

Show notes

" Energy flows where your attention goes. If your mind automatically goes to the worst case scenario or to a negative potential that does not exist yet, that is where you are sending energy to meet you." -- Meg

In this episode:

Learn how to focus on the facts and nothing but the facts
Stop worrying about every little thing
Figure out what your emotions are actually telling you
Find out what your triggers are telling you

Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

Do you want to freak out less? Do you want to achieve peace and remain calm? Do you like your state of homeostasis? Did you answer yes to any of these questions? If so, please stay on the line. This is coming from somebody who literally used to freak out about everything. When you remain calm and clear headed, you can remain high vibe and stay in that state and continue to attract things that are resonating on that same wavelength. Today, I'm sharing my three tips to help you stay calm.

If you are someone who tends to freak out over the smallest things, then this episode is for you!

And if you know someone who could use some de-stressing tips over the holidays, send this episode their way!

Connect with Meg:

EP182: THIS is How You Finally Stop People-Pleasing Dec 17, 2024

Show notes

" You don't have to to feel responsible for other people's emotions. Who you were is not who you are. Identify who you want to be and take small steps to becoming that person." -- Meg

In this episode:

Learn how to stop people pleasing
Survive and thrive through this holiday season
Stop being overcommitted to other people
Start realizing that you are not responsible for other people's emotions

Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

In today's episode: Can I think about it and get back to you? Can you tell me more about it? When do you have to know by? If you had to pick one thing for me to do, what task would be the most important? These are all the things we need to be saying if we want to avoid a life of people pleasing! I know it can be the easiest thing in the world to say yes but it's actually setting you up to say no to yourself. Today, we're going to learn how to kick that habit!

If you say yes before you even know what you are agreeing to then this episode is for you!

And if you know someone who says yes based on what they want to be able to do, not on what they can actually do, then send this their way!

Connect with Meg:

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