Create Your Fate - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Create Your Fate — Education
Create Your Fate

Most of us are living on autopilot — thinking the same thoughts, getting the same results, and wondering why nothing changes. Create Your Fate exists to interrupt that pattern.

Hosted by award-winning Certified Conscious Life Coach, NLP Practitioner, and Somatic Healing Practitioner, Meg Ellis, this is the weekly mindset and life coaching podcast for people who are ready to get out of their own way and feel like themselves again. Meg’s body • brain • behavior approach goes deeper than mindset alone to create transformation that actually sticks.
Each week you’ll get honest, no-fluff solo episodes and expert conversations covering:

* Brain — neuroscience-backed tools to rewire negative thought patterns, break self-limiting beliefs, and reprogram your inner voice
* Body — somatic healing, nervous system tools, and practices that release what your body has been holding onto
* Behavior — Enneagram insights, Law of Attraction, and conscious creation practices you can apply immediately
*
Topics include: self-doubt, people-pleasing, limiting beliefs, confidence, manifestation, relationships, the Enneagram, boundary-setting, identity, and designing a life that feels authentically yours.

Meg the founder Create Your Fate Coaching and Create your Fate Retreats, and the creator of The Meg Ellis Method, a somatic workout experience that creates change from the inside out. Her method has helped thousands of people break lifelong patterns and step into their best lives. No toxic positivity. No quick fixes. Real transformation. New episodes every week.

Take your free Enneagram test, explore the FateCreator app, and connect with Meg at letscreateyourfate.com.

Copyright: © All rights reserved

Latest Episodes:

EP101: How To Stop Being A People-Pleaser (And Not Feel Guilty About It!) Jul 12, 2023

Show notes

So, you said yes…when you really wanted to say no…and now you’ve committed to something you don’t want to do – or worse, are physically unable to do – and now you’re stuck, overcommitted to too many things, filled with dread on how to get out of it, fear the confrontation so you put it off…and then plan to just last minute cancel on one of the commitments because the longer you wait to cancel the less time you’ll feel guilty, right?

If you’re someone who struggles with saying NO, or feels guilty every time you say no, LISTEN UP

Today, we’re going to untrain your mind from wanting to people-please and say YES. You’ll learn why it’s hard to say no and get to the root so – then learn how to stop automatically saying yes, how to stop saying yes when you want to say no, AND, the best part – not feel guilty when you say no. Let’s dive in!

"You are not responsible for other people’s emotional reactions." ~ Meg Ellis

In This Episode:

Why it's scary to say no
4 fallacies of saying YES
Learn how to say no and not feel guilty
How to avoid being resentful and passive aggressive
Great for Enneagram 2s, 7s, and 9s

#gabbybernstein #jayshetty #expectgoodthings #boundaries #sayingno #peoplepleaser

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP100: How To Be Happier In 3 Simple Steps Jun 29, 2023

Show notes

Today, is a big day for Create Your Fate! We are celebrating 100 episodes! Thank you so much for being a part of this podcast journey -- cheers to the next 100! To celebrate and to thank you, I dedicate this episode to YOU and share 3 ways you can instantly begin to lead a happier life.

Raise your hand if any part of this sounds like your morning routine: You wake up, tired because you went to bed too late, grab your phone, check your email or social media, already begin to feel bad about yourself because you’re overwhelmed by all of the things you have to do today that you didn’t get done yesterday or already spinning in the comparison cycle. You walk to the bathroom, with your phone. Rush to chug some coffee for that much-needed caffeine rush, and you drink it absent-mindedly with some tv noise in the background.

If any part of this resonates with you, be sure to check out today's 100th episode of Create Your Fate!

"You are allowed to be okay, even if they are not okay." ~ Meg Ellis

In This Episode:

Discover the 3 steps to take TODAY to be happier
Learn how to say no and not feel guilty about it
Debunk boundaries being scary and learn how to set them
Stop distracting yourself and learn how to sit with yourself
See the benefits of being bored

#gabbybernstein #expectgoodthings #happier #howtobehappy #sayno #boundaries #enneagram

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

Website – https://www.phoenix8consulting.com/podcast

Instagram - https://www.instagram.com/letscreateyourfate

EP99: Why Being Selfish Will Save Your Life | Melanie Griffith Jun 13, 2023

Show notes

Do you ever wish you could put yourself first instead of your loved ones? Are you afraid that you will look selfish to the outside world? Join in for Part 2 as NYC SoulCycle Master Instructor, Melanie Griffith, and I continue our conversation from last week but go deeper into saving your own life by being selfish. Selfish has always been considered a “dirty” word but in reality, if you can’t take care of yourself then you aren’t truly able to take care of the ones you love. You’ll want to go on this journey with Melanie and me as we discover that even just being present and in the moment can have major healing benefits.

Please join Melanie and I again this week to continue on with this unforgettable episode of Create Your Fate.

"You are passing through your life, not living it." ~ Melanie Griffith

In This Episode:

Debunk selfishness! TAKE CARE OF YOU!
You’ll learn to let go and learn to just listen
The key is willingness to observe and take pause in your thoughts
Determine whether you are making decisions based on fear or love

#gabbybernstein #expectgoodthings #melaniegriffith #saveyourlife #selfish #cancerjourney #soulcycle #selfcare

Resources:

Take your FREE Enneagram test

Connect with Guest:

Visit Melanie’s Instagram Page
https://www.instagram.com/melaniegriffithnyc

Connect with Meg Ellis:

Website – https://www.phoenix8consulting.com/podcast

Instagram - https://www.instagram.com/letscreateyourfate

EP98: Letting Go -- Life Before & After Cancer | Melanie Griffith Jun 08, 2023

Show notes

Are you holding onto a version of yourself that you think SHOULD exist? Or maybe even holding onto a LIFE that you think should exist? But something just feels….off? Learning to LET GO of the idea of what things should be and allowing your life to be is the only way your life will actually happen!

Today’s podcast is all about learning to let go and be more present. My guest today is Melanie Griffith. She is a Master Instructor at Soul Cycle Master who is also in charge of the overall brand experience and mama bear to all! Melanie was diagnosed with cancer not once but twice, and through her healing discovered more about herself. She learned how to allow herself to be loved, to be more accepting of others, and learned the most important lesson of all – to be present! Fortunately for us, she shares her secrets to being more present and how to let go to truly live the life that is for you.

Please join Melanie Griffith and me on this insightful episode of Create Your Fate.

"It’s allowing everybody in my life to fill up the space that is authentically them, and I’m just going to fill up the space that is me." ~ Melanie Griffith

In This Episode:

Where and how to start on your journey on focusing on you to make your life better
Neuroscience brain training - it’s a real thing!
Letting go of what you think life should be and learning to let love in

#jayshetty #expectgoodthings #authenticallyyou #melaniegriffith #cancersurvivor #bepresent #clarity

Resources:

Take your FREE Enneagram test

Connect with Guest:

Visit Melanie’s Instagram Page

Connect with Meg Ellis:

EP97: The Truth About Lucky Girl Syndrome May 18, 2023

Show notes

Are you living your best Lucky Girl Syndrome life? This TikTok trend took off like a wild fire and today I take a deeper look into how just saying “I’m so lucky” can actually bring you more positive things in your life. Lucky Girl Syndrome isn’t new - it’s better known as Law of Attraction. After listening to this episode, you will walk away with tips to implement immediately so you can start living your best Lucky Girl Syndrome life too.

"Even though I don’t have it yet, I’m going to act like I do." ~ Meg

In This Episode:

What is Lucky Girl Syndrome?
Law of Attraction explained
How to live the Lucky Girl Syndrome way
Visualizing and then getting what you want in life
Manifesting who you are not what you want!

#tonyrobbins #expectgoodthings #luckygirlsydrome #lawofattraction #spokenword #manifesting #power

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP96: How To Change Your Thoughts May 04, 2023

Show notes

Is your first thought a negative one? Think about it. When you start off your day do you think in terms of positivity and gratefulness or do you immediately go for the negative. Today, I want to talk to you about how you can change your thoughts from negative to positive and start living a more positive life. When you think positive, your life becomes more positive. You will walk away with four easy steps on how to retain your brain into positive thinking.

You won’t want to miss this unforgettable episode of Create Your Fate.

"You’re going to get the life that you identify with" ~ Meg

In This Episode:

Choose Again Method
4 Easy Steps to Retrain Your Brain into Positive Thinking
Changing Negative Thoughts into Positive Thoughts
Uncondition Yourself from Learned Behaviors

#gabbybernstein #expectgoodthings #gratitude #personaldevelopment #changeyourbeliefs #chooseagain

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

Website – https://www.phoenix8consulting.com/podcast

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

EP95: THIS Is Causing Me To Self-Sabotage!? | Lacey Mitchell Apr 25, 2023

Show notes

Is being a control freak holding you back?

Check out part 3 of this 3-part series with our favorite resident guest, Lacey Mitchell! She is a business owner, entrepreneur, and self-proclaimed control freak. Join us in exploring control in a fun and lighthearted episode of Create Your Fate.

"Control is a false safety net." ~ Lacey Mitchell

In This Episode:

How control leads to avoiding
Why avoiding things causing the opposite of what you are initially trying to achieve
Life hacks for overcoming self-sabotage

#gabbybernstein #controlfreak #lettinggo #howtobepresent #lifecoachtips #adaptability #expectgoodthings

Resources:

Take your FREE Enneagram test

Connect with Lacey Mitchell:

Visit https://www.instagram.com/sugarmamashimmer/
Visit https://sugarmamashimmer.com/

Connect with Meg Ellis:

EP94: How To Level Up By Losing Control | Lacey Mitchell Apr 18, 2023

Show notes

Why is it so hard to let go of control!? In this second part of our three part series on control, Lacey and I dive into the sneakier side of control, the ways that the need for control can pop up, and how to tackle those instances in the moment all while leveling up your life!

Lacey – a recurring guest on the Create Your Fate podcast – is a business owner, entrepreneur, and recovering control freak. Join us in exploring more about control and how to allow your life to happen in this episode of Create Your Fate.

"Allowing things to happen how they are supposed to" ~ Lacey Mitchell

In This Episode:

Being okay with not being able to control the future
Meditating through your need to control
Empowering yourself by empowering others
Leveling up your life by allowing life to happen

#tonyrobbins #levelup #lettinggo #losecontrol #allowyourself #adaptability

#expectgoodthings

Resources:

Take your FREE Enneagram test

Connect with Lacey Mitchell:

Visit https://www.instagram.com/sugarmamashimmer/
Visit https://sugarmamashimmer.com/

Connect with Meg Ellis:

EP93: 6 Signs You're A Control Freak | Lacey Mitchell Apr 11, 2023

Show notes

Are you a control freak? Here are 6 sure signs that you just might be!

What does it say about you and what can you do to relinquish some of that control? In this 3 part series, Lacey and I take a deep dive into why control is actually harming you and how you can reframe your thoughts on control in many facets of your life.

Figuring out what you are best at, staying in your own “genius zone,” and allowing other people to thrive in theirs can enhance your work, relationships, and overall well-being.

Efficiency doesn’t always come from within. Sometimes you can learn a better way of doing something just by relinquishing your need to control and allowing someone else to shine. Your past experiences can really impact the need for control through compliments or fear.

Lacey – a recurring guest on the Create Your Fate podcast – is a business owner, entrepreneur, and self-proclaimed control freak. Join us in exploring control in a fun and lighthearted episode of Create Your Fate.

"Control is a false safety net." ~ Lacey Mitchell

In This Episode:

Are you ruining your life by trying to control it?
Stop bringing the past in your present and future!
Identifying and staying in your Genius Zone.
6 signs you might be a control freak…and what to do about it.

#gabbybernstein #controlfreak #lettinggo #howtobepresent #lifecoachtips #adaptability #expectgoodthings

Resources:

Take your FREE Enneagram test

Connect with Lacey Mitchell:

Visit https://www.instagram.com/sugarmamashimmer/
Visit https://sugarmamashimmer.com/

Connect with Meg Ellis:

EP92: The Art of Changing your Mind Apr 04, 2023

Show notes

Slow down and look at the direction your life is headed. Is this where you want to go?

I’m resharing this episode with you because too many times we forget that we have the power to just CHANGE OUR MINDS. We overthink it, we overcomplicate it but it’s literally as simple as realizing you're walking in the wrong direction and turning around.

We lock ourselves into our decisions and we think we’re too far gone for change but I’m here to tell you, that’s just not true. “I changed my mind”, is a powerful, life-changing tool that you need to add to your arsenal TODAY.

In this Episode

-Questions that will help you figure out if you’re headed in the right direction

-Overcoming the need for external validations

-A challenge to help you get over the fear of changing your mind

-Embrace the uncertainty

And much more!

Connect with Meg Ellis:

Website – https://www.phoenix8consulting.com/podcast

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Related Podcasts