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Create Your Fate — Education
Create Your Fate

Most of us are living on autopilot — thinking the same thoughts, getting the same results, and wondering why nothing changes. Create Your Fate exists to interrupt that pattern.

Hosted by award-winning Certified Conscious Life Coach, NLP Practitioner, and Somatic Healing Practitioner, Meg Ellis, this is the weekly mindset and life coaching podcast for people who are ready to get out of their own way and feel like themselves again. Meg’s body • brain • behavior approach goes deeper than mindset alone to create transformation that actually sticks.
Each week you’ll get honest, no-fluff solo episodes and expert conversations covering:

* Brain — neuroscience-backed tools to rewire negative thought patterns, break self-limiting beliefs, and reprogram your inner voice
* Body — somatic healing, nervous system tools, and practices that release what your body has been holding onto
* Behavior — Enneagram insights, Law of Attraction, and conscious creation practices you can apply immediately
*
Topics include: self-doubt, people-pleasing, limiting beliefs, confidence, manifestation, relationships, the Enneagram, boundary-setting, identity, and designing a life that feels authentically yours.

Meg the founder Create Your Fate Coaching and Create your Fate Retreats, and the creator of The Meg Ellis Method, a somatic workout experience that creates change from the inside out. Her method has helped thousands of people break lifelong patterns and step into their best lives. No toxic positivity. No quick fixes. Real transformation. New episodes every week.

Take your free Enneagram test, explore the FateCreator app, and connect with Meg at letscreateyourfate.com.

Copyright: © All rights reserved

Latest Episodes:

EP111: How To Manifest Using The Law of Attraction Sep 26, 2023

Show notes

Why is everyone else around you getting what they want – when’s it going to be your turn? I’ve got good news: It’s officially your turn!

On today’s episode, I’m giving you a snippet of my free masterclass which teaches you ALL about manifesting and how to use it to create your Best Life ever! You’ll learn manifesting basics, all about how to use the powerful law of attraction, AND you’ll find out about the easily missed manifesting mistakes you are probably making that are keeping you from your dreams.

If you know it's YOUR TURN and you are ready to begin creating your Best Life Ever, tune into today's episode of Create Your Fate.

Take my FREE Masterclass: Manifesting 101!

https://manage.kmail-lists.com/subscriptions/subscribe?a=SgjejZ&g=UYLvD7

"You cannot manifest the life you want if you are constantly thinking about the things you don't want." -- Meg Ellis

In This Episode:

Learn what manifesting is and how to use it to create your best life ever
Avoid the top manifesting mistakes you are probably doing!
Understanding the Law of Attraction
How to access Meg's FREE Masterclass: Manifesting 101!
Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #lifecoach #coaching #manifestation #lawofattraction #manifest

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/
Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

EP110: Should I Get A Life Coach? (And How To Pick A Good One!) Sep 18, 2023

Show notes

Should I get a life coach? A question I hear OFTEN and on this week’s episode, I answer that question! Today, I review the top reasons people hire life coaches, common misconceptions out there about life coaches, and how a life coach could help YOU specifically.

If you’ve been considering a life coach for yourself – or think it could benefit someone you care about – check out today’s episode so you can find the right option that feels aligned with YOU.

"A life coach will help you find balance between your personal life and professional life, reducing stress and burnout – and a GOOD life coach will make sure that it is long-lasting and sustainable." -- Meg Ellis

In This Episode:

Top 5 reasons why people hire life coaches
How to pick a GOOD life coach versus just a life coach
Common misconceptions about life coaches
Different ways you can hire a life coach based on your schedule and budget
Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #lifecoach #coaching #conscious #lawofattraction #growthmindset

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/
Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

EP109: 5 Steps To Have A Healthy Confrontation Sep 08, 2023

Show notes

Tune in for Part 2 of this 2-Part Miniseries on confrontation! Last episode, we saw how avoiding confrontation can actually be harmful. Today, we review how to prepare to have a conscious confrontation and what to do while actually in the confrontation so you no longer have to fear it!

We're wrapping up summer, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly avoiding confrontation and realizing that it's actually causing MORE of a headache for you, check out this oldie-but-goodie episode of Create Your Fate.

"Rule One -- Don't plan the conversation in your mind." -- Meg Ellis

In This Episode:

How to prepare for a healthy confrontation
How to have actually have a healthy confrontation
5 Steps for Success
Great for Enneagram Types 1, 2, 3, 7 and 9!

#gabbybernstein #jayshetty #expectgoodthings #confrontation #growthmindset

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP108: Breaking Down Confrontation So It's Not Scary Sep 06, 2023

Show notes

Confrontation -- do you hate it? Fear it? Do everything you can to avoid it? Join me for Part 1 of my 2-Part Miniseries and learn how to break confrontation down to actually focus on what you can achieve versus what you can avoid. Tune in for Part 2, where we learn what to do before a confrontation and how to handle an actual confrontation.

We're wrapping up summer, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly avoiding confrontation and realizing that it's actually causing MORE of a headache for you, check out this oldie-but-goodie episode of Create Your Fate.

"Confrontation is just conversation." -- Meg Ellis

In This Episode:

Why do we hate confrontation?
The surprising definition of confrontation
What happens if you avoid confrontation and what to do instead
Great for Enneagram Types 1, 2, 3, 7 and 9!

#gabbybernstein #jayshetty #expectgoodthings #confrontation #growthmindset

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP107: How To Stop Letting Others Bring You Down Aug 30, 2023

Show notes

Are you easily angered or frustrated by other people? Do certain situations set you off and set you up to have a terrible rest of the day? No more! Today, I share 7 ways to protect your energy and keep your vibration high...no matter how difficult people around you can be.

It's summer time, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly getting hit with other people's negative energy, check out this oldie-but-goodie episode of Create Your Fate.

“When you finally learn that most people’s behaviors have more to do with their own internal struggles than it does with you, you learn grace.” ~ Meg Ellis

In This Episode:

7 ways to protect your energy
How to handle difficult people
What is vibrational energy and how can you use it to create your Best Life Ever
Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #boundaries #vibration #highvibe #growthmindset

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP106: How To Meditate for Manifesting! | Karolina Kuraj Aug 22, 2023

Show notes

My mind moves to fast to meditate! LIES. I can never sit still for long enough. I don’t know what to think about. I never get anywhere with meditation bc I fall asleep! Today, we're going to address ALL of these!

On today’s episode of Create Your Fate, the Manifesting Mentor herself, Karolina Kuraj is here to share the NUMBER ONE GAME-CHANGER when it comes to manifesting. She shares the power of manifesting and mediation — and how you can begin to see drastic changes in your life even as a beginner! She’ll teach you easy tricks to meditate — even if you are busy and never have a second to slow down.

So if you are someone who wants to stop all of the overthinking thoughts in your head and begin living the life you dream of, tune into now to this very special episode of Create Your Fate.

"Meditation allows you to become aware of what is in your subconscious mind, and that is what is governing 95% of your life, ...so now you can actually begin to change your life." ~ Karolina Kuraj

In This Episode:

How to meditate
How to use meditation to manifest your desires
Easy steps to learn how to meditate if you are a newbie!
A special offering from Karolina

#gabbybernstein #jayshetty #expectgoodthings #happiness #howtobehappy #motivated #growthmindset

Connect with Karolina:

Connect with her on Instagram:

www.instagram.com/karolina.kuraj

Work with her:

https://link.expertmarketingmachine.com/widget/survey/OEN8AXdhsvidPjmSDjVt

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP105: Do You Have "I'll Be Happy When" Syndrome? Aug 16, 2023

Show notes

Do you struggle with "I'll be happy when" syndrome? The belief that you only can attain happiness “when” you do something specific or reach a certain "level" of achievement? I have good news: You can be happy NOW! You don't have to wait! Today, I review 3 ways to starting being happy....and it begins RIGHT NOW.

It's summer time, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you're waiting to be happy and don't know what to do about it, check out this oldie-but-goodie episode of Create Your Fate.

"If you’re looking for a reason to feel guilty about your life, you’ll find it. But don’t blame happiness." ~ Meg Ellis

In This Episode:

3 ways to be happy beginning right now
Debunk "I'll Be Happy When" Syndrome
Stop delaying happiness and be present now
Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #happiness #howtobehappy #motivated #growthmindset

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP104: The Key To Finding Balance: Stop Fearing Boredom! Aug 08, 2023

Show notes

Bringing your phone into the bathroom with you is killing your manifestations! Yes, you have been caught. It is a trap, and we have all been tricked. No, this episode is not about our less-than-cleanly social media scrolling habits, but it IS about feeling overly busy because we constantly feel the need to distract ourselves. Feeling overwhelmed and like you don’t have enough time to check all the boxes? You are doing it to yourself!

Today, we're exploring the fascinating phenomenon of constant distraction and busyness. We’ll debunk the mindset that is keeping you into fearing boredom and being overly busy. We’ll figure out some simple and easy daily applications to trick your mind out of fearing boredom, so you can get some gosh darn peace and quiet inside your mind and RELAX. If this sounds good to you, check this out!

"Boredom can lead you to face underlying emotions or confront aspects of your life that you may be avoiding." ~ Meg Ellis

In This Episode:

See where the need for constant distraction comes from
Signs you fear boredom
Simple mind tricks + techniques to relax
Learn how to recognize when you are distracting yourself
Great for Enneagram 3s, 4s, and 7s

#gabbybernstein #expectgoodthings #happier #bored #distractions #enneagram

Resources:

Take your FREE Enneagram test

https://www.truity.com/test/enneagram-personality-test

Connect with Meg Ellis:

Website – https://www.phoenix8consulting.com/podcast

Instagram - https://www.instagram.com/letscreateyourfate

EP103: 4 Ways To Get Out Of A Rut Aug 02, 2023

Show notes

I’m in a rut. I’m in a funk. I just feel off. Nothing exciting is happening. I can’t get motivated. I’m bored. Ever felt any of these ways? Hmmm...time to tune in!

It's summer time, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you're in a rut and don't know what to do about it, check out this oldie-but-goodie episode of Create Your Fate.

"Overthinking thoughts are constantly taking up space in there — and you don’t even know it. No wonder why you’re confused." ~ Meg Ellis

In This Episode:

Learn the 4 steps to get out of a rut
See how you can appreciate where you are
Use it to see where to go in the future
Practice the 5-Why Method
Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #rut #motivated #growthmindset

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

EP102: How To Set Healthy Boundaries Jul 26, 2023

Show notes

What do you mean, boundaries are meant to keep people in, not out? Oh wait – let me guess – when you hear the word boundaries, you cringe a little inside, and automatically think you’re going to have a difficult conversation that’s just going to end up with you feeling guilty so you might as well not say anything anyway?

Wouldn’t it be nice to actually be able to set healthy boundaries that allow you to enjoy the people you enjoy even more…by giving them less of yourself?

Today, we talk BOUNDARIES – why they’re scary – and i bet you’ll be surprised, how to improve your thoughts around them and set healthy boundaries, and find out how they’re really meant to keep people in…and not out! If you’re ready to discover a way to give less of yourself away….and not feel guilty about it…check out today’s episode of Create Your Fate.

"Boundaries are meant to keep people IN -- not out." ~ Meg Ellis

In This Episode:

Learn how to not fear boundaries
See why boundaries are scary in the first place
Learn how to to set healthy boundaries
See how to reframe your thoughts around boundaries
Great for Enneagram 2s, 7s, and 9s

#gabbybernstein #jayshetty #expectgoodthings #boundaries #sayingno #peoplepleaser

Resources:

Take your FREE Enneagram test

Connect with Meg Ellis:

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