Create-Today with Beth Buffington

Latest Episodes:

28 - Release - Let your work do what it was created to do! Jun 27, 2024

Show notes

In this episode of BDI Create Today, we explore the fourth and final word of the “Going FourWords” creative process—and that word is…Release.  We discuss the importance of putting down your tools… and releasing your project into the world—to do what it was created to do!  We talk about the common struggles creatives face, such as perfection paralysis and fear of rejection. You’ll gather up valuable tips to build your confidence and celebrate your creative accomplishments—so you can get your work “released” to the people who will delight in your creativity.  Join in as we continue going “FourWords” with your creativity to empower you in heart, mind, body and soul.

00:00 Introduction to the Creative Process
00:53 The Final Stage: Release
01:38 Overcoming the Fear of Releasing Your Work
13:20 Celebrating Your Creative Success
17:51 Recap of the Four Stages
21:17 Conclusion and Final Thoughts

Links we chatted about:
Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

E27 - Refine and Focus: Staying On Track with Your Creative Journey Jun 20, 2024

Show notes

In this episode of BDI Create Today, we explore 'Refine', the third word in the four-part series on the "Going FourWords" Creative Process. This week we discuss the importance of focusing on a chosen idea and carrying it through to completion amidst common challenges like distractions and imposter syndrome. This episode is packed with practical tips to help you refine your creative process and achieve tangible results.

00:00 Introduction to the Four Stages of Creativity
00:35 Revive: Rejuvenating Creative Energy
00:59 Realize: Embracing Childlike Curiosity
01:32 Refine: Choosing and Focusing on Ideas
03:12 Overcoming Creative Blocks and Distractions
08:52 Techniques to Stay Focused and Productive
18:21 Creating a Distraction-Free Workspace
20:46 Finding Time for Creative Work
23:27 Conclusion and Next Steps

Links we chatted about:

Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

26 - Realize - Your Creative Potential Jun 13, 2024

Show notes

Prepare to rocket your creativity – by going "FourWords" with your Creativity
In this episode of BDI Create, the focus shifts to the second stage of the "Going FourWords" Creative Process – the 'Realize' phase. Listen in and discover two key methods to enhance how you see and process your world...by turning off autopilot and nurturing your curiosity. You'll discover tips on how to integrate this Realize phase into your daily routines... with simple things tweaking your habits, asking questions, exploring diverse perspectives, and more.

This episode emphasizes how by simply tweaking your routine and letting yourself be curious can enhance creativity, provide new perspectives, and inspire fresh ideas.

00:00 Introduction to the Four Stages of Creativity
01:01 Understanding the Realize Stage
02:32 Breaking Free from Autopilot
06:14 Embracing Curiosity
08:03 Benefits of the Realize Phase
11:33 Practical Tips to Realize Daily
17:48 Conclusion and Next Steps

Links we chatted about:

Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

25 - REVIVE Your Creative Energy: The essential first word in Going “FOUR-words” Creative Process Jun 06, 2024

Show notes

Revive Your Creative Energy: The essential first word in the Going “FOUR-words” Creative Process
In this insightful episode of BDI Create Today, we dive into the super important first stage of the four-word creative process: REVIVE.
Discover why when you REVIVE your creative energy - you can produce your best work.
Learn the importance of rest, how to incorporate rejuvenation practices into your busy schedule, and explore practical tips supported by scientific research to enhance your cognitive function, emotional regulation, and problem-solving abilities. Whether it’s nature walks, mindfulness, or creative hobbies, find out how to fuel your creativity and prepare for your next inspiring journey!
00:00 Introduction to the Creative Process
00:49 The Importance of Reviving Your Creative Energy
05:43 Scientific Insights on Rest and Creativity
17:13 Integrating Rest into a Busy Schedule
21:56 Next Steps

Links we chatted about:

Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

24 - Unlocking Creativity – with “FourWords” May 30, 2024

Show notes

In this episode of BDI Create Today, we kick off a multi-part series exploring the often-overlooked but crucial creative process. Addressing common struggles like unfinished projects and creative burnout, the episode introduces Beth’s very own creative process to revitalize and refine your creativity. Join Beth as she discusses the four key phases: Revive, Realize, Refine, and Release – offering a roadmap to transform ideas into tangible masterpieces. You will learn how to enhance productivity, improve the quality of your work, reduce stress, and foster greater innovation. Then… come back to future episodes as we focus on each phase – to help creatives navigate from inception to completion of their next great masterpiece.

00:00 Introduction to the Creative Process
02:15 The Importance of a Structured Creative Process
04:19 Overview of the Four Phases
05:24 Phase 1: Revive
06:34 Phase 2: Realize
07:55 Phase 3: Refine
10:20 Phase 4: Release
11:56 Benefits of a Creative Process
15:15 Conclusion and Next Steps

Show Notes:

Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

23 - Author & Artist Mary Carroll Moore - On creative passion, process and being brave in any season of life. May 23, 2024

Show notes

In this episode of BDI Create Today, we explore the creative world of Mary Carroll Moore, an accomplished author, artist, and entrepreneur. Mary shares her multifaceted journey, from winning a painting contest at the age of 12, navigating through her passion for art and writing, to the transformative experience of battling breast cancer and rediscovering painting. She discusses how her creative practice has evolved, the role of community and support systems in fueling her artistry, and she offers clever insights into balancing life and creativity. Key segments you won’t want to miss are – Mary's experiences with adopting a 'hat party' concept for book launches, her approach to toggling between different creative projects, and her philosophy on lifelong learning and taking risks no matter your season of life!

SHOW NOTES
Learn more about Mary Carroll Moore:

https://www.facebook.com/marycarrollmoore/

https://www.linkedin.com/in/marycarrollmoore/

https://www.instagram.com/marycarrollmoore/

https://www.threads.net/@marycarrollmoore

Review Mary Carroll Moore books on Amazon:
https://www.amazon.com/s?k=mary+carroll+moore&crid=1DR7LZHDG0G1C&sprefix=mary+carroll+moore%2Caps%2C135&ref=nb_sb_noss_1

BDI Offerings:
Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

22- Living in Full Color ...Do We? ...Can We? May 16, 2024

Show notes

The color wheel is a radiant spectrum encompassing every hue imaginable. That’s Full Color… a wheel where every single shade has its place... and every single color contributes to the brilliance of the whole. To live a life in full color, that means embracing the diversity of all the shades within in the human spectrum. It's about recognizing that each hue – each voice, adds depth and beauty to the canvas of humanity. If we could live in full color, we would illuminate new clarity to our lives, and that would spread like butterfly ripples throughout the world. So…is living in full color…just a dreamy idea? Listen in... and we'll explore the possibilities...

BDI Offerings:
Profit with Procreate - Enroll in "Learn the Art of Procreate"
https://www.bdi-create.today/learnprocreate

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

21 - Get a guide... You don't have to map your creative path alone. Here's how! May 09, 2024

Show notes

Do you have a creative goal… a dream… an experience…that you really want to do or want to learn… but you're not sure how to get started…or how to learn the skills needed? Do not feel alone. Creativity is a magnificent force. It's the spark that ignites innovation and a beacon that illuminates new possibilities. But… when we approach our creative goals by alone… sometimes, even the most passionate and talented among us can find ourselves stuck in a rut, grappling with self-doubt, or simply unsure of how to channel our creative energies. That's when - having a guide to light the way – comes in handy. Whether it's through a coach, a mentor, a course– seeking guidance can be a game-changer for your creativity.

BDI Offerings:
Register for my free Workshop:
https://www.bdi-create.today/summerworkshop

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

20 - Jan Shade Beach and how to collect ideas for your next great creative idea May 02, 2024

Show notes

Meet professional licensed artist Jan Shade Beach Jan is one of my Procreate students who went from from Procreate Novice to Ninja - and has taken her Procreate knowledge to make money in her creative business! One of Jan's creative super powers is SEEING a great idea... and DOING great things with the ideas she collects. In this episode she shares how creativity pulls her out into the world to experience new and exciting people and places. Come and find out how her creative adventures help her stay happier in heart, mind body and soul!

Show Notes:

How to find Jan:
Instagram: janshadebeach
Facebook: Jan Shade Beach
Website: www.janshadebeach.com

BDI Offerings:
Register for my free Workshop:
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

19 - My Creative Story...as of today Apr 25, 2024

Show notes

Let's get personal today—as I share my story of transformation from a left handed kid with a love for new crayons…that led to a love for drawing... that led studying art in college... that led to a job as graphic designer… then licensed artist. product and surface pattern designer, and now... podcaster. I believe that when we share our stories of struggles and celebrations, we can inspire each other to start—or stay on… a creative journey with courage, a sense of belonging and a feeling of connection to each other. Here's my story...what's yours?

Show Notes:

Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center:
https://www.artistsrising.net/beth-buffington-2024

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