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    Arts

    Create-Today with Beth Buffington

    Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even professional success. Cool, right?

    Think of me (Beth Buffington) as your companion on a creative journey to unlock the magic of creativity in your day-to-day. I’ll be here, sharing stories, chatting with other creatives in the know, sharing tips, and laughs as we explore the real-world perks of getting and staying creative.

    Tune in, and let’s journey into the wonderful world of creativity together!

    Advertise
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    Latest Episodes:
    E58 - If You Want to License Your Art - Start Here Jan 23, 2025
    Show notes

    Ready to License Your Art? Essential Secrets for Success

    Today we explore the important aspects of how to get your art and creative work “out there” and licensed!

    You will discover the importance of getting started on the right path, staying energized and confident, and breaking down your journey into manageable steps.

    Come and take some short cuts in your journey through the stories of my ups and downs that has led to licensing my artwork on products arounds the world.

    We’ll talk about your creative journey to success — what to pack, how to organize, and how to fuel your confidence to keep moving towards your creative goals.

    Plus, you’ll get a glimpse into the vibrant atmosphere of the Atlanta Gift Show at Americasmart, where creativity comes to life on the products that you will see on shelves tomorrow!

    Join me to unlock and discover how to navigate your unique creative path to success!

    00:00 Introduction and Welcome
    01:00 The Journey of Licensing Art
    03:03 Preparing for the Journey
    04:38 Facing Rejections and Staying Motivated
    06:53 My Licensing Story
    11:30 The First Yes and Helping Others
    12:24 Attending the January Gift Show
    15:12 Conclusion and Encouragement

    Offerings at BDI Create.Today

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today


    E57 Your Creative Energy - How to refuel when you feel like it's running low. Jan 16, 2025
    Show notes

    E57 - How to Refuel Your Creative Energy - Because It CAN Run Out

    Create-Today with Beth: https://www.bdi-create.today

    In this episode of BDI Create Today, we dive deep into understanding and nurturing your creative energy.

    Your creative host Beth Buffington explains how creative passion requires consistent refueling. Drawing inspiration from musician Yo-Yo Ma's experiences, you'll discover that while creativity is infinite, energy is finite.

    This week, Beth offers practical advice on recognizing when your creative fuel tank is running on empty, and shares strategies for refueling through mindfulness, diverse activities, positive mindsets, seeking inspiration, setting boundaries, and community connection.

    Whether you are an artist, a problem-solver, or simply passionate about your favorite hobby, this episode is packed with tips to keep your creative engine running smoothly.

    00:00 Introduction to Creative Energy
    00:33 The Importance of Energy in Creativity
    00:47 Yo Yo Ma's Insight on Creativity and Energy
    02:07 Understanding Passion and Energy
    03:50 Metaphor: Creativity as a Car
    05:21 Personal Experiences and Refueling
    10:51 Recognizing Low Energy Signs
    13:42 Practical Tips for Refueling Creativity
    20:41 Conclusion: Sustaining Your Creative Journey
    23:35 BDI Create Today Podcast and Workshops

    Discover the Treasures at BDI Create.Today

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today


    E56 - Do this to improve your creativity, and live a fulfilling life –with guest, Wendy Townley Jan 09, 2025
    Show notes

    Do this… to improve your creativity, and live a fulfilling life –with guest, Wendy Townley

    Register to a Create-Today Workshop: https://www.bdi-create.today/workshop-events-calendar

    This week, we sit down with the incredibly talented Wendy Townley, a true 'Everyday Creative.' Join us as we talk about how a thriving creative process will make you happier in heart, mind, body and soul.

    Wendy shares her unique insights into how she incorporates creativity into her daily life. Discover how small acts of creativity can have a profound impact on your overall well-being and help you manage life's stresses. Wendy's story is a testament to the power of creativity in nurturing our souls and enhancing our lives.

    Learn practical tips on finding time for creativity, being inspired by your surroundings, and making creativity a priority in your life.

    Whether you're a seasoned artist or just looking to add a bit more creativity into your daily routine, this episode is packed with valuable insights and inspiration.

    Don't forget to like, comment, and subscribe for more creative content. :)

    SHOW NOTES:

    00:00 Welcome and Introduction
    00:43 Meet Wendy Townley
    02:10 Everyday Creativity
    08:14 Morning Routines and Creativity
    11:13 Finding Time for Creativity
    16:50 Creative Inspirations
    29:00 The Healing Power of Creativity
    36:35 Advice for Everyday Creatives
    44:02 Conclusion and Farewell

    How to reach out to Wendy Townley:
    https://www.instagram.com/wendytownley/
    https://www.facebook.com/wendytownley
    www.wendytownley.com. (currently under construction but will be live soon!)

    Offerings at BDI Create.Today
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar
    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses
    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources
    The Create-Today Home Page:
    https://www.bdi-create.today


    E55 - Increase Your Creative Focus with 5 simple steps! Jan 02, 2025
    Show notes

    5 Steps to Increase Your Creative Focus
    Create Today with Beth Buffington

    Take advantage of all the offerings at Create-Today:
    https://www.bdi-create.today

    In this episode of Create Today with Beth Buffington, Beth shares five practical steps to help you increase your focus to rocket your creativity for this new year. Airing on January 2nd, 2025, Beth begins the year by guiding listeners away from the pressure of setting resolutions. Instead, she emphasizes the importance of rest, playfulness, routine, an inviting workspace, and self-trust, all underpinned by scientific insights about focus and multitasking. By following these steps, whether you're a seasoned artist wanting to increase your creative business or licensing clients—or you are a creative who wants to revive a creative passion—you can enhance your creativity and well-being in heart, mind, body, and soul with these 5 simple steps to boost your creative focus. Join Beth for a journey towards optimizing your creative potential!

    00:00 Introduction and New Year Greetings
    01:04 The Importance of Focus for Creatives
    02:07 The Myth of Multitasking
    05:37 Understanding the Science of Focus
    07:59 Step 1: Get Rest to Renew Your Energy
    10:13 Step 2: Embrace Curiosity and Playfulness
    12:40 Step 3: Daily Creative Routine
    13:50 Step 4: Keep Your Workspace Inviting
    15:57 Step 5: Trust Yourself in the Process
    17:03 Conclusion and Final Thoughts

    Offerings at BDI Create.Today

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today


    Creative Hope and Renewal : A Journey Towards Joy Dec 26, 2024
    Show notes

    Creative Hope and Renewal : A Journey Towards Joy

    The Create-Today Home Page: https://www.bdi-create.today

    Discover how creatives at “Create-Today” have found courage to dream and turn entrepreneurial goals into reality with their creativity.
    In this festive holiday poem, you’ll discover how doodles, storytelling, and laughter can help refocus your joy, and help you find the confidence to start your own creative business.
    This episode reveals that that age has no limit when making a creative start - and no matter your season of life... today is the perfect time to begin. You’ll realize the importance of embracing play, and letting stress melt away by focusing on the your creative passions.
    If this is your first time discovering the magic of “Create-Today” Explore the past year of creative discussions, guests and heartfelt messages, and come back next week for more creative discoveries and inspiration!

    00:00 The Healing Power of Creativity

    00:10 Courage to Dream Beyond

    40 00:18 Entrepreneurial Spirit
    00:26 The Joy of Play and Creativity

    Offerings at BDI Create.Today:

    Register to a Create-Today Workshop!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today


    E53 - Unleash Your Creative Potential: Past, Present, Future!
Make your creative dream reality –with three creative spirits! Dec 19, 2024
    Show notes

    Create-Today: https://www.bdi-create.today

    You'll enjoy this special holiday episode – as we reflect on our creative journeys over the past year. We'll take inspiration from the timeless tale of 'A Christmas Carol' to explore the spirit of our creativity: past, present, and future. 
From recognizing our small achievements to how to make your dreams…reality, we’ll realize the secrets for planning an amazing year of creative growth and achievements! Grab something festive to sip, and settle in for a spirited exploration of your unique creative potential—this episode will fuel your passion to set bold goals for the new year!

    00:00 Welcome and Holiday Reflections
    01:13 The Influence of 'A Christmas Carol'
    07:07 Exploring Creativity Past
    17:16 Embracing Creativity Present
    22:56 Envisioning Creativity Yet to Come
    33:53 Meeting Your Future Creative Self
    36:40 Final Thoughts and Holiday Wishes

    Offerings at BDI Create.Today

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today


    E52 - Is Your Creativity Healthy and Vibrant? Simple steps to happier creative days! Dec 12, 2024
    Show notes

    Keep Your creativity thriving by focusing on your wellbeing.

    With Guest: Licensed Artist, Patty Iba

    In this episode of 'Create Today with Beth Buffington,' I chat with the talented illustrator and licensed artist, Patty Iba about her creative process, and how she keeps herself—and her art—healthy and vibrant.

    We explore Patty's artistic journey, from her early creative ideals, to how she changed her mindset to become a successful illustrator. Patty shares her daily rituals, quiet moments, healthy eating, and exercise, that sustain her creativity.

    Join us for inspiring tips on how to balance your own creativity and wellness!

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    00:00 Introduction and Guest Introduction
    00:56 Patty Iba's Creative Journey
    01:24 Discovering Graphic Design
    02:19 Transition to Art Licensing
    03:57 Joining the Create Today Community
    04:51 Learning Procreate
    05:39 Balancing Traditional and Digital Art
    13:09 Creative Rituals and Maintaining Balance
    23:28 Understanding Your Creative Process
    24:19 Organizing Creative Chaos
    25:21 From Idea to Project: Emo the Octopus
    26:02 The Journey of Emo: Inspiration and Development
    32:21 Advice for Aspiring Creatives
    32:50 Nurturing Your Creative Self
    33:33 The Importance of Play in Creativity
    34:24 Capturing and Developing Ideas
    40:05 The Intuitive Artist's Approach
    41:53 Balancing Creativity and Self-Care
    43:59 Connecting with Patty Iba

    How to connect with Patty Iba:
    Website = https://pattyiba-art.com
    Instagram = https://www.instagram.com/pattyiba.art/
    Facebook = https://www.facebook.com/PattyIbaArt
    LinkedIn = https://www.linkedin.com/in/pattyiba/
    Etsy Shop = https://www.etsy.com/shop/PattyIbaArt

    Offerings at BDI Create.Today
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar
    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses
    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources
    The Create-Today Home Page:
    https://www.bdi-create.today


    Find Your Creative Path: Learn new things and find community - with guest: Stacey Kijewski Dec 05, 2024
    Show notes

    Re-igniting energy by cultivating creative confidence and community
    Discovering Creative Confidence with Stacey Kijewski | Create Today with Beth Buffington
    In this episode Beth sits down with her special guest Stacey, one of the artists from Beth’s Create-Today Membership.

    Stacey shares her journey from working at American Greetings and working as a freelance artist. She talks about overcoming the exhaustion of a creative slump—how she reignited her inspiration, and then… uncovered confidence in her work, and discovered the importance of community and continuous learning. Whether you're an emerging artist or a seasoned creative,

    Stacey's story will inspire you to stay positive, patient, and always keep creating.

    Don't miss Stacey's incredible insights into the world of Procreate and her journey with creativity, and the benefits she has found inside the “Create-Today” Community.

    00:00 Introduction and Special Guest Announcement
    01:14 Stacey's Background and Journey into Art
    03:10 Freelancing and Building a Client Base
    05:16 Discovering a Passion for Creativity
    07:00 Educational Path and Early Career
    11:41 Overcoming Creative Slumps
    16:09 The Importance of Community and Continuous Learning
    18:56 Exploring the Role of Confidence in Creativity
    19:52 Overcoming Self-Doubt and Sharing Your Art
    20:15 The Joy of Seeing Your Work in Stores
    20:53 The Importance of Consistency in Art
    23:03 Navigating the Licensing Process
    26:32 Advice for Creatives Facing a Slump
    29:12 Staying Creative and Positive
    31:56 Connecting with Stacy and Final Thoughts

    How to find Stacey
    Email: 
abkijewski@gmail.com

    Instagram:
    https://www.instagram.com/anastasia5_k

    Portfolio:
    https://indd.adobe.com/view/b18321a4-7062-4421-9109-260c4bb381f3

    Suzanne Cruise Creative Services, Inc:
    https://www.cruisecreative.com/artist/CON02840

    Linkedin:
    www.linkedin.com/in/anastasia-stacey-kijewski-0672229

    Offerings at BDI Create.Today
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources


    E50 - How to Discover and Appreciate Bliss Today - Classic! Nov 28, 2024
    Show notes

    Take Advantage of the Black Friday Sale!

    https://www.bdi-create.today/

    E50 Discovering Bliss and Revel in Your Creative Journey
    Join host Beth Buffington, as we explore those tiny moments of happiness and contentment that arise during life…and during your creative process. Learn how to recognize, appreciate, and savor these 'bliss' and 'revel' moments to boost your creative confidence and enrich your artistic journey. Tune in for inspiring stories, practical tips, and a metaphor about hummingbirds to help you make the most of these fleeting yet powerful emotions. Stay creative and continue your journey with mindfulness and joy!

    00:00 Introduction to BDI Create Today Podcast
    01:22 Exploring Creative Mindset and Emotions
    04:47 Understanding Bliss in Creativity
    07:25 The Power of Reveling in Creative Moments
    16:22 Practical Tips for Mindful Creativity

    Shop the Black Friday Deals!
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today


    E49 The Gratitude Advantage. How to Elevate Your Creativity and Well-being Nov 21, 2024
    Show notes

    The Gratitude Advantage. How to Elevate Your Creativity and Well-being

    Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar

    Get your complimentary call with Lisa: https://www.lisamurphyllc.com/

    Hello, my creative friend! 🌟 In this episode of Create Today, we have the pleasure of welcoming back the amazing Lisa Murphy to explore the incredible impact of gratitude on gracefully aging and enhancing creativity. As Thanksgiving approaches, we explore the true essence of the holiday—giving thanks and feeling happy about life. Lisa shares profound insights on what gratitude is, how to practice it daily, and its myriad benefits, from physical health to social connections. Whether you're an artist or just looking to improve your well-being, this episode is packed with practical advice and inspiring quotes. Stay tuned to learn how to make gratitude your secret tool for a fulfilled, creative life. Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest content! 🎨✨

    00:00 Introduction and Guest Welcome
    01:11 Defining Gratitude 02:39
    Gratitude as a Tool for Creativity 03:38
    Recognizing and Practicing Gratitude 07:04
    Overcoming Negativity with Gratitude 13:44
    Physical Benefits of Gratitude 16:59
    Psychological Benefits of Gratitude 21:40
    Social Benefits of Gratitude 23:48
    Gratitude at the Thanksgiving Table 27:27
    The Science Behind Gratitude and Creativity 28:23
    Gratitude's Impact on Stress and Reward 28:56
    Shifting from Negative to Positive Thinking 30:43
    Gratitude as a Foundation for Creativity 32:44
    The Practice of Gratitude 32:54
    Neuroplasticity and Gratitude 40:02
    Gratitude in Challenging Times 43:33
    Practical Gratitude Exercises 46:46
    Letters of Appreciation 50:09
    Final Thoughts on Gratitude

    SHOW NOTES

    Reach out to Lisa

    Get your complimentary session:
    https://www.lisamurphyllc.com/

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources
    The Create-Today Home Page:
    https://www.bdi-create.today


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