Crack A Brew With AJW

Latest Episodes:

Karl Meltzer: East Coast Trails vs West Coast Trails and the Future of Trail Running Jun 03, 2023

Show notes

In this episode AJW sits down with Karl "Speedgoat" Meltzer, the winningest 100 mile runner of all time to discuss what's harder, east coast trails or west coast trails and to ruminate on the future of the sport both of them love to much. You can find Karl on instagram and twitter @karlmeltzer and learn all about his event, the Speedgoat Mountain Races

Dean Karnazas: Running, Writing, and the Western States 100 May 26, 2023

Show notes

In this episode AJW has a wide ranging discussion with veteran ultrarunner Dean Karnazes, author of "Ultramarathon Man" and "Runner's High." Their discussion ranges from the intersection of running and writing to Dean's long history with Western States 100. You can find Dean on Twitter and Instagram at @Ultramarathonman or on his web site Ultramarathonman.com If you'd like some help with your running goals, consider hiring Coach Andy.

Dale Garland: Hardrock, Education, and the Future of the Sport May 20, 2023

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In this episode AJW cracks a brew with Dale Garland the longtime Race Director of the Hardrock 100. They discuss the history of the race, the connection between teaching and being a Race Director, and Dale's thoughts on the next ten years in the sport.

Follow Hardock on instagram and twitter at @hardrock100run
Enjoy this video of Bogie Dumitrescu's 2015 Hardrock finish
LINK to Hardrock's responsible usage work with Altra
LINK to The "Fish Philosophy" explained

Devon Yanko: Longevity, Golden Tickets and her return to Western States May 13, 2023

Show notes

In this episode AJW sits down with 17 year ultra veteran Devon Yanko. In this wide ranging discussion they talk about longevity and versatility in ultrarunning, her Golden Ticket winning run at the Javelina Jundred last fall, and her thoughts going into the 2023 Western States 100 Follow Devon on instagram and twitter @fastfoodie The link to Billy Yang's film "Life in a Day"

Jason Green: The Yeti Trail Army, Tom Green, and Inspiration May 06, 2023

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In this episode AJW shares a glass of moonshine with Jason Green the Grand Poo Bah of the Yeti Trail Runners. They discuss the origin of the Yeti Trail Runners, the inspiration they've both gleaned from legendary runner Tom Green and Jason shares his fondest Western States memory You can find Jason on Instagram and Twitter at @Yetitrailrunners

Sally McRae: Versatility, Parenting, and Cocodona 250 Apr 29, 2023

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In this episode AJW and Sally have a spirited conversation about running versatility, parenting endurance athletes, and Sally's plans for the upcoming Cocodona 250 mile race in Arizona Follow Sally @yellowrunner on Instagram and @sallymcrae on Twitter

Andy Jones-Wilkins: AJW's Podcaster Son, Logan, Flips the Mic and Interviews His Dad Mar 18, 2023

Show notes

In this 8th and final episode of Season One AJW welcomes his son Logan on to Crack a Brew with him and talk about Western States, Hardrock, and what it's like growing up as the son of an ultrarunner. You can find Logan's Podcast here https://www.rodeo-labs.com/podcast/ An article Logan wrote about ultrarunning here https://www.irunfar.com/two-wheels-spectating-2021-hardrock-100-bike And AJWs 2016 Hardock Race report here https://www.irunfar.com/down-to-the-very-marrow-my-2016-hardrock-100

Nikki Kimball - 10 Top-10 Western States Finishes and Ultrarunning Satisfaction Mar 11, 2023

Show notes

In Episode 7, Season 1 AJW cracks a brew with 10 time top-10 Western States finisher Nikki Kimball. Among other things they discuss her 3rd place overall finish in 2006 and her double wins at UTMB and Western States.

Check out the trailer for Nikki's film trailer, Finding Traction

Arlen Glick - Life outside running and big plans for 2023 Mar 04, 2023

Show notes

In episode 6, Season 1 AJW Cracks a Brew with Arlen Glick, a fascinating athlete from Ohio. In this episode, AJW and Arlen talk about Arlen's early years in the sport, his projects outside of the world of running, and the excitement he feels this year as he takes on the Western States/Hardrock Double. Arlen can be found on Strava at @arlenglick

Ellie Greenwood- Reliving the 2012 Western States and UROY Voting Commentary Feb 25, 2023

Show notes

AJW Cracks a Brew with three time North American Ultrarunner of the Year to discuss the Ultrarunner of the Year Voting, reflect on Ellie's record setting run at the 2012 Western States 100, and talk about how they both remain active in the ultrarunning community beyond their competitive years. Ellie can be found on Instagram @elliejgreenwood and Twitter @eLLiejG Information about Ellie's coaching services can be found here: https://www.sharmanultra.com/elliegreenwood

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